Selecting a running coach is a personal decision. And I want
to make it easy for you. Running Diva
Mom is a unique and more personalized approach to running. I can relate to you, your goals and your
struggles.
I am passionate about running and am a Road Runners Club of
America certified coach. And, I love to
share my enthusiasm and commitment to the sport. I have been running for more than a
decade. But, that also means that there
were twenty-five years of my life when I was inactive and battled with my
weight. I understand that making a
lifestyle change is a choice – and that it isn’t always easy. I am a middle-of-the-pack runner and love the
journey. With that said, I have
completed more than fifty half marathons and twelve full marathons. I have shared my passion and lead more than
600 women and children through my running programs. I have often been described as a “gentle
encourager” and love motivating my clients in a positive way as they accomplish
their goals.
When selecting me as your personal coach, you will receive
one-on-one individualized coaching.
Personal coaching is done in a personal and private setting – via goal
setting sessions, training runs, text and email support.
Group runs are completed in small groups and an encouraging
atmosphere. You won’t get lost in the
shuffle, as routes are typically completed with an out-and-back route so that
everyone is included – at every pace.
Like myself, my clients are not typically “natural
athletes”. Many are mothers or busy
women who struggle to fit in time for themselves around daily scheduling
obstacles. As a busy mom of three, I
know how easy it is to lose YOU in your family’s routine. I develop my clients’ custom training
programs around their life – not the other way around.
If you need an accountability partner or some guidance, I
would love to help you reach your goals.
Please contact me at runningdivamom@yahoo.com
to complete your custom training program survey.
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