Friday, May 18, 2018

Ladies 10K & Half Marathon Running Group - Starts Aug 4

Ladies 10K Running Group with Running Diva Mom
Ladies Half Marathon Running Group with Running Diva Mom
Starts Sat, Aug 4 @ 7:00 am for 11 weeks
Investment in yourself: $99-149

This running group is designed to take runners from the 5K to the 10K or half marathon in eleven weeks. We will meet together once each week on Saturday mornings. Parks/locations will rotate in Sun Prairie, Deforest and Cottage Grove.

Class starts on Saturday, August 4. First class will meet at Running Diva Mom Studio in Sun Prairie. Class meets for eleven weeks at 7:00 am on Saturday mornings. This is a combined class. The half marathon group will meet earlier on Saturday mornings, as the distances increase.

There will be class, but no instructor on August 18.  A full training program with locations will be sent to participants during the week of the first class. Must be able to run/walk 30 mins at first class.

This non-competitive running group is geared towards women of all paces and abilities. Everyone will run/walk at their own pace and an out-and-back route will be planned, so that the entire group can stick together. This is a very encouraging and fun atmosphere and is perfect for runners that have run a handful of 5K races.

We will be training for the Haunted Hustle 10K and Half Marathon on Sunday, October 21. This race is optional and is not included with your session registration. Participants may also be interested in training for the Madison Half Marathon, Tyranena Half Marathon or other local events.

Please email me at runningdivamom@yahoo.com to be added to either roster. Payment may be deferred until August 4. 10K group fee is $99; half marathon group fee is $149.


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