Saturday, November 12, 2016

Running Diva Mom's Holiday Maintenance Challenge


Are you struggling with exercise now that it's getting colder and darker? Are you worried that you are going t...o get off-track with your diet over the holiday season? Do you need a reboot on life, your diet and your fitness routine? 



Join Running Diva Mom for a three week challenge to jump-start your fitness before the holidays! Each participant will set a daily goal to log at least 10,000 steps per day (running or walking). Participants will receive a twenty-one day workout schedule and challenges to complete with their activity tracker or smart phone. Participants will also receive weekly healthy recipes to keep them on track with their meals. Gain motivation from our private Facebook group. Runners and walkers welcome. No experience necessary.

Participants will submit their weekly weigh-ins with Running Diva Mom as their personal coach. Participants will strive to maintain their weight over the three week period and develop healthy habits; any weight lost will be an added bonus!

$30 to register. Participants that complete each of their virtual weigh-ins will be entered into a drawing for a free one-hour session at Running Diva Mom Studio in Sun Prairie.

Challenge runs November 27 - December 17, 2016

Please contact me if you would like to pay by personal check.

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