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Friday, May 15, 2015

10K Running Group - Second Session - Starts Thurs, May 28!

10K Running Group - Second Session - Starts Thurs, May 28!

Register: https://eventbrite.com/event/16911304166/

This running group is designed to take runners from the 5K to the 10K in twelve weeks. This is the second session - final six weeks.



We will meet together once each week on Thursdays at 6:45 pm - 7:45 pm. Parks/locations will rotate in Sun Prairie, Deforest and on Madison's Eastside. Second session starts on Thursday, May 28 at Sheehan Park in Sun Prairie (across from library). Must be able to run/walk 50 mins at first class.

This non-competitive running group is geared towards women of all paces and abilities. Everyone will run/walk at their own pace and an out-and-back route will be planned, so that the entire group can stick together. This is a very encouraging and fun atmosphere and is perfect for runners that have run a handful of 5K races.

We will be training for the DMB Freedom Run 10K on Saturday, July 4 in Deforest. This race is optional and is not included with your session registration.

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