Refuel with Wisconsin Chocolate Milk

After long workouts, it’s easy to forget to stretch - and refuel.  Sometimes you just want to go home and tackle your ever-growing to do list.  After five to ten minutes of stretching I love refueling with a cold glass of low-fat chocolate milk.  It's a tasty, healthy indulgence and I feel like I’m treating myself after a run.  Low-fat chocolate milk repairs the muscles that I broke down mile-after-mile and replenishes the electrolytes that I lost during my run.  Learn more from John Dettmann, University of Wisconsin Director of Strength and Conditioning (HERE).

 

The Wisconsin dairy industry does more than just provide the delicious dairy products that your family knows and loves.  It helps preserve our beautiful countryside - providing abundant recreational opportunities that help make Wisconsin a beautiful place to live, enjoy, be active and work.  The dairy industry also creates jobs that keeps our communities strong throughout the entire state of Wisconsin.

 

Show your support for the Wisconsin dairy industry each time you are in the store - with a FREE Dairy Impact Pledge to Chocolate Milk.  Your free pledge does not require any monetary commitment.  Make your free pledge like I did.  Each week, Wisconsin Dairy will pick one random supporter to win a FREE Wisconsin Dairy Gift Basket -  including famous, Wisconsin cheese, chocolate milk and other fun swag!

Do you refuel with chocolate milk?