Wednesday, February 3, 2016
I am so motivated to say "see ya" to this baby weight.
Today's workout is brought to you by a healthy breakfast that fueled my workout and a happy baby that took a two hour nap this morning. This is my longest treadmill run in close-to a year. It felt great! And I really enjoyed finding that mental toughness again. Sometimes that is half of the battle for me on the treadmill. Boredom and lack of motivation. Running in place for anything more than thirty minutes can be mentally draining. This morning everything felt right on target. I am so motivated to say "see ya" to this baby weight.