-

-

Tuesday, January 2, 2018

2017 Mileage

So ... I ran a total of 1,550 miles in 2017. This was my highest mileage year ... ever (in twelve years) ... despite being forced to rest for seven weeks this fall. I use to feel really accomplished if I reached 100 miles in a month, maybe closer to 130 with good weather and an open schedule. But I hovered around or above 150 miles during many months this past year. I'm proud of all I accomplished and learned. I had a good pace (pun intended!) up until the point of my injury mid-October. I coached ... a lot. I ran about 5-6 days a week, sometimes 2-3 times a day with clients. I ran 2-3 hours most days, but only got in 4-6 miles during that time. Running was different for me last year. Mileage by myself was limited, except for a long run approximately once a month and some low miles with the stroller.

I am thankful for 2017 and for all who joined me during some of my 1,550 miles. Thank you for joining me and for allowing me to be a part of your journey.

Congratulations to Darcey B, who won a free entry into the January Women Working on Wellness Accountability group, by guessing 1,500. You all set the bar REALLY high with your guesses at my mileage!

January - 127
February - 127
March - 143
April - 174
May - 178
June - 123.2
July - 157.5
August - 176.1
September - 183
October - 76.3 (seven weeks of rest and physical therapy)
November - 1
December - 84

70 comments:

  1. Thoughtful comment... People are having success lossing belly fat with this... http://bit.ly/2TR6XEn

    ReplyDelete
  2. Shed the kilos and get inspired. Millions of people loss weight real quick. Amazing product. http://bit.ly/2UPxrGR

    ReplyDelete
  3. I like it! Check this out https://bit.ly/2wBYhYF This product help your journey to weight loss.

    ReplyDelete
  4. I like it! Check this out https://bit.ly/2wBYhYF This product help your journey to weight loss.

    ReplyDelete
  5. Great article. Try this product it helps me loss my weight https://bit.ly/2Lq8YpC

    ReplyDelete
  6. We Custom Donut Boxes of all types, shape, size and quality on wholesale rates with free shipment worldwide. To Get Your's Contact Us .

    ReplyDelete
  7. Excellent Blogs...

    more people are having success losing weight with this diet http://rebrand.ly/WeightLossFast21

    ReplyDelete
  8. Nice article
    To stay healthy try appropriate food packaging solution comes with limitless customization.
    Click Here
    https://www.cityofpackaging.com/product- Click Here

    ReplyDelete
  9. In fact, packaging becoming more necessary for life nowadays. Display your Weight loss products in custom display packaging of exclusive designs that attract the customers.Many people are coming with new ideas of packaging with wonderful designs.
    Internation markets also getting advance in printing solutions.
    Fact is that to be good looking that’s now become necessary to have innovative packaging styles.
    Fore more details Contact Us

    ReplyDelete
  10. I am going to invite you to Rideshare taxi insurance club which is PTRS Clubso come here and use their service

    ReplyDelete
  11. Most of the people want a best law firm to consult with them who can give good suggestions. Achkar Law in Toronto is one of the best option to consult your case.

    ReplyDelete
  12. Cleaning your home/office is very essential to maintain the healthy environment. I found the best commercial cleaning in melbourne just hire the professionals for best commercial cleaning service

    ReplyDelete
  13. Turbo Max Auto Repair have the best mechanic working in their shop and give quality service to their customer

    ReplyDelete
  14. If you are looking for a best carpet cleaning services then i suggest you to try Black Birds Commercial Services in Melbourne they provide best services in Melbourne.

    ReplyDelete
  15. Research is must in every work so you can search about SEO and services as well.
    CDSol digital agency provide bet services of SEO.

    ReplyDelete
  16. I am just loving the daily net pkg of mobilink which is mentioned on that blog. So have a llok on Jazz 4G internet if you want to use it.

    ReplyDelete
  17. Buy Dexedrine Online
    Get no 1 product at big online store. You can have other products also that makes you more healthy & active.
    Kimboapothek (Big Online Store).

    ReplyDelete
  18. Get no 1 product at big online store. You can have other products also that makes you more healthy & active.
    Super Lemon Haze Cannabis Oil.

    ReplyDelete
  19. For Cheap online shopping you can visit Smart Gadget Australia where you can get best cheap home gadgets and get there top seling products like:
    Kids Smart Watch & GPS Tracker
    laser keyboard
    Window Cleaner Robot
    Wieless Earbuds
    wirless charger
    smart kids watch

    ReplyDelete
  20. Nice color theme.
    you can use boxes for advertising woolly dresses.
    https://www.customboxesworld.co.uk/product/hair-extension-boxes-uk/

    ReplyDelete
  21. Information is written very efficiently. It will be beneficial to anyone who uses it, including me. Keep up the good work.
    Please read the post here:
    https://www.customboxesworld.co.uk/product/eye-drop-packaging-boxes-uk/

    ReplyDelete
  22. Great job! Your article is so informative. I really like it.

    https://www.customboxesworld.com/

    ReplyDelete
  23. Custom printed E liquid boxes wholesale of all shapes, sizes and colors available at wholesale prices Add value to your product with our boxes

    ReplyDelete
  24. We manufacture a wide range of custom printed essential oil packaging boxes at wholesale prices Get your boxes in any size, color or design. Essential Oil Boxes

    ReplyDelete
  25. Thank you for sharing useful articles here for us.

    E liquid packaging box

    ReplyDelete
  26. Its a very intresting article, i really like that. Visit Now: bath bomb boxes

    ReplyDelete
  27. We always provide our clients with our highly customer-friendly policies and standard customizations as a well-known company. Custom Essential Oil Boxes

    ReplyDelete
  28. “Running Diva Mom is literally the BEST weight loss community anywhere, I read it everyday, and I’m also so grateful I found https://bit.ly/3nGqZ46, it help me not only lose weight but keep it off, hope it helps some others!”

    ReplyDelete
  29. Very informative article, I really like this. please visit our online store: Corner sofa

    ReplyDelete
  30. Great Job, I really like your article. sofa

    ReplyDelete
  31. Great Article! Your article is very informative and really like your article kindly write one article on my keyword Furniture

    ReplyDelete
  32. Great job! I would like to thanks to you for sharing this article. Keep it up. Visit Now: corner sofa sale

    ReplyDelete
  33. Very nice! I really like your design. please visit now: Sofa

    ReplyDelete
  34. Donuts are the rings of happiness. they're the king of the desserts. No age is restricted to eat donuts. There are many options for flavors, but all come to the purpose that custom printed donut boxes
    and custom donut boxes are a requirement.

    ReplyDelete
  35. We meet the need of obtaining the printing using top quality standards for the boxes of the manufacturer. Cardboard boxes must have an eye-catching layout and material that is durable. Various brands are operating from the current market and also to remain ahead of these, you need to acquire high-quality personalised eyeglasses boxes. Custom Boxes World is among the most seasoned printing and boxes provider business in the UK. Our boxes that are appealing are currently permitting us to host the clients.Latex Gloves Packaging Boxes

    ReplyDelete
  36. Pillow Boxes are gift boxes with elliptical ends and simply pop into a curved pillow shape and are ideal for jewelry, gifts and presents packaging. Custom Boxes World has a vast range of Custom Pillow Boxes, which are perfect for a multitude of gifts. Pillow boxes are easy to post and can be decorated with ribbon and other embellishments for an attractive presentation. We provide pillow boxes in different sizes and colours. Custom design and sizes can also be provided.

    ReplyDelete
  37. Your pet is very ill, and you need to find a veterinarian as soon as possible. Is that correct? There's no need to scavenge all over the place. Petvet.pk offers a wide range of veterinary services, including Pet Clinics in Lahore and other locations around Pakistan. Visit us right now to improve your pet's health.

    ReplyDelete
  38. On our website, we provide a collection of top, branded exclusive  Exclusive watches for sale in London . We carry all major watch brands from across the world. We take pride in working persistently to meet and meet the needs and desires of our valued clients.

    ReplyDelete
  39. Digital Marketing Internship allow you to grow your business very easily and you can earn handsome income from it.

    ReplyDelete
  40. Absolutely loving the trend of video invites for birthdays! 🎉🎥 It adds such a personal touch, allowing friends and family to feel the excitement and warmth even before the big day. Plus, it's a fantastic way to get creative with themes, music, and personalized messages. Bye bye, traditional paper invites – hello, digital charm! 💌🎈

    ReplyDelete
  41. The LTO Portal is an online platform that allows users to access and avail themselves of certain services related to driver's licenses and vehicle registration. Users may be able to schedule appointments, check the status of their license or vehicle registration, and perform other transactions online.

    ReplyDelete
  42. Your work boots need to be cleaned. But you don't know how to clean them. Here is a complete guide about how to clean work boots..

    ReplyDelete
  43. Such an amazing post, I really like it. I also want to tell you about the website which is providing very helpful information about Family restaurant prices


    ReplyDelete
  44. Such an amazing post, I really like it. I also want to tell you about the website which is providing very helpful information about tok tutors

    ReplyDelete
  45. Such an amazing post, I really like it. I also want to tell you about the website which is providing very helpful information about Texas .

    ReplyDelete
  46. Such an amazing post, I really like it. I also want to tell you about the website which is providing very helpful information about fina metal fabrication nyc .

    ReplyDelete
  47. Such an amazing post, I really like it. I also want to tell you about the website which is providing very helpful information about marc gabelli net worth .

    ReplyDelete
  48. Check out the gift basket ideas for men from the boodles of baskets in Canada.

    ReplyDelete
  49. Such an amazing post, I really like it. I also want to tell you about the website which is providing very helpful information about polyglutamic acid .

    ReplyDelete
  50. The Meta Kuwait Registration is mandatory for every individual who wants to book an appointment through Meta Kuwait Portal.

    ReplyDelete