Womens Fall
Running/Walking Group
Starts September 27 -
Wednesdays, 7:00 PM Investment in yourself: $50
This womens running group is a great option for someone who
has completed a 5K or two but isn't really interested in pursuing longer
distances - such as a 10K or half marathon. This class will help you continue
to fit running into your routine, while we complete longer run/walk intervals at
our own pace for four weeks. Runners and run/walkers welcome. A training program with park locations will
be provided which will include three workouts per week. The group will run
together once per week on Wednesday evenings. Jogging strollers welcome.
Four week class (Sept 27, Oct 4, Oct 11, Oct 18).
Parks/locations rotate.
Please contact me at runningdivamom@yahoo.com if you would like to pay by personal check.
No comments:
Post a Comment