MAINTAIN DON'T GAIN EDITION
Women Working
on Wellness | Fitness & Weightloss Accountability Group with Running Diva
Mom
Run, Walk and Run/Walk training options available!
December 6-27
Investment in yourself:
ONLINE ONLY: $30 (virtual accountability only)
STUDIO + ONLINE: $80 (four studio group sessions + virtual accountability group)
Now offering STUDIO sessions! Studio sessions will include the monthly virtual accountability, plus participants will have weekly weigh-ins at the Running Diva Mom Studio, followed by a group outdoor walk and discussion. Group meetings are on Wednesday evenings at 6:00-7:00 pm. December 6, 13, 20, 27. Studio sessions are limited to ten participants.
- Three week calendar with an introductory running or walking program and wellness challenges to be completed on your own
- Personalized daily step goals
- Weekly private individual weigh-ins virtually with your coach
- Gain additional accountability by sharing your daily step count and food log with the group (optional)
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- Private Facebook group for motivation from other participants and your coach
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