Couples Couch to 5K – Starts Sept 1 in Sun
Prairie
Registration (HERE)
Registration (HERE)
Couples Couch to 5K is a great opportunity for a
weekly active date night! If you and your spouse are interested in getting
active or you are a runner and want to share your passion with your partner,
join Joel and Jamie Adcock, for this gentle introduction to running.
Class will meet on Thursday evenings at
6:00-6:45 pm at various parks and trails in Sun Prairie. This is a nine
week session. The first class will meet outside of the West Side
Community Building in Sun Prairie.
This program slowly and painlessly prepares your
mind and body to run a 5K race in a supportive community environment. We’ll
start off alternating between walking and running small distances, and slowly
build up endurance over the course of nine weeks, so you’re ready to run 5 kilometers
- or 30 minutes non-stop for the Haunted Hustle 5K Race on Saturday,
October 29. This program also includes injury prevention and stretching tips.
Race registration is not included and is optional. Children are welcome in
jogging strollers.
NO REFUNDS.
NO REFUNDS.
To
avoid the fee, please contact runningdivamom@yahoo.com
to pay by check.
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