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Monday, December 12, 2016

New Year - New YOU (Run / Walk / Weight Loss Accountability Group)

New Year - New YOU (Run / Walk / Weight Loss Accountability Group)

 
--> Are you ready to make those New Year's resolutions a true LIFESTYLE CHANGE this year?
--> Do you need a little motivation to get your workouts in regularly? 
--> Would you like accountability to lose five to ten pounds after the holidays? 
New Year - New YOU (Run / Walk / Weight Loss Accountability Group)
January 1 - 28, 2017
Lose 5-10 lbs & move every day in January!
Investment in yourself: $30
Run, Walk and Run/Walk training options available!
 
 


• Four week calendar with run/walk training program, core workouts and wellness challenges to be completed on your own
• Weekly private individual weigh-ins virtually with your coach 
• Daily group fitness check-ins with your coach
• Weightloss tips, motivation and recipes each week 
• Private Facebook group for motivation 
• PARTICIPATE! Facebook group participants will be entered into a drawing for a FREE entry into the February accountability group!
If you would like to avoid the Eventbrite fee, please email me at runningdivamom@yahoo.com to pay by cash or check.
 

2 comments:

  1. 22lbs GONE in 13 days with this strange “carb-pairing” trick
    Her “Carb-Pairing” Trick Melted Away 22lbs in Just 13 Days

    If you’re upset about your weight and want to lose a little more, get this…

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    ReplyDelete
  2. Can You Spare 1 Minute Per Day?
    If you have a few spare minutes per day,
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    New research suggests that H.I.I.T., or high
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    ReplyDelete