I just wanted to thank all of you for your warm thoughts, in response to my Decade in Review post recently. After reading your comments, and re-reading my post, I really discovered somethings ...
Sometimes, I still feel guilty about my running and my "me time" (even though I am not always alone during my runs on the treadmill!). But, I've reminded myself through the post, that I truly have bettered myself as a person, a woman, and a mother. Doing something good for myself and sometimes taking a much needed break, really does make me a better mommy. I return to my family much happier and respond more positively towards my children and their actions. My transformation and ups and downs (weight and emotions!) have made me a better person. And, I truly appreciate who I am and what I have in my life. My journey continues, as I try new things and set new goals.
Through the post, I realized how the responsibility of having my children has changed my life, too. The vehicle trade-ins, the genre of concerts I've attend, the destinations we've traveled to. Adapting to "life" is a great thing. I. Love. It.
2010 is going to bring a lot of FABULOUS things with it this year. I just know it.
I struggle with the same guilt. But..besides the fact that running makes me feel great, I think it is great for my kids to see that I am dedicated to something. My 6-year-old loves to hear about my races and says she wants to be a runner too. They see that I care about my health and my well-being and I really think that is a good thing. I love to hear my daughter tell people "My mom runs." :)
ReplyDeleteI think we all feel that guilt to some degree....but also remember what you're teaching them! They think exercise is NORMAL...and that can't be measured.
ReplyDeleteBest of luck in the new year!
You have such a positive energy and I always look forward to reading your blog. The decade in review was really neat and made me feel more normal reading about someone else's weight rollercoaster. It seems running has been a great tool in your life. Runners unite! =)
ReplyDeleteThis comment has been removed by the author.
ReplyDeleteI do not have children, but I sooooo agree. Most of my friends have children and I can see how a run solo or with friends is so beneficial to the entire family. Let the guilt go. You are helping not harming your family. In addition to you being a better Mom, it also gives the children time to learn to grow and manage without Mom, and as already mentioned, the healthy lifestyle example that you are setting is priceless.
ReplyDeleteSo take your break, run your run, and let the guilt go.
Good for you. I'm also starting to learn that even though you're a mother, I'm still ME. Sometimes you have to do things for yourself, and ultimately, it's good for your kids to see that.
ReplyDeleteI have to agree - running is my "me" time and my time to recharge. Without it, I am grumpy and no fun for my hubby or kids!
ReplyDeleteRight on sister! You definitly are a better mom if you feel good about yourself and how you are living! Have a great 2010!
ReplyDeletegirl you shouldn't feel guilty at all! you are setting a great example to your kids about being healthy and active, chasing your goals, working hard even if the payoff isn't guaranteed... and some "me time" is totally needed for everyone - whether it's spent running or reading or whatever.
ReplyDelete