I set my 2010 goals at the end of December. One of my goals for 2010 was to lose 10 lbs by the Walt Disney World Princess Half Marathon on March 7! By the time I did my first weigh-in on January 1st and assessed the damage from the holidays, I was up about 5 lbs (despite my crazy a** mileage to reach my 1,200 miles by December 31?!). 158 lbs, ick. After one week of being "on program" at home (following Weight Watchers POINTS on my own, journaling food and exercise, increasing my running mileage), I already lost 5 lbs of holiday flubber.
So, my new, obtainable goal is to lose 15 lbs and be comfortable at 143 lbs by March 7.
I'm calling these Friday Weigh-Ins the ... Pretty Princess Project.
Today was weigh-in #3.
January 15: 151.0 lbs
January 8: 153.0 lbs
January 1: 158.0 lbs
Goal Weight: 143.0 lbs
Normal Weight: 148.0 lbs
Lowest WW Weight: 143.0 lbs (January 2005)
Proud accomplishments this week:
- Thursday night is my daughter's dance class and we typically eat frozen pizza, since we're in a hurry to get out the door. The rest of the family had the pizza and I made myself a Weight Watchers frozen pizza.
- Went to my favorite family style restaurant for a gathering with my extended family. I did not take seconds on anything and skipped the pumpkin pie.
- I work on the fourth floor of the office building and made an attempt to use the bathroom on the first floor twice a day and walk up and down the stairs, to get me out of my desk for a few minutes each day.
- Resisted snacking after dinner most nights this week or had sugar-free hot cocoa to satisfy my sweet tooth (only 25 calories!).