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Wednesday, June 4, 2014

On the Road to Find Out - Running Book Giveaway

Rachel Toor (HERE) just wrote a great book about running and we can all identify with it.  Running changes you in so many ways - your body, your fitness level, your mind, your health, your outlook on your life, your routine, your schedule.  It changes you inside and out.  Whether you are a new runner or a seasoned runner - you are going to enjoy, "On the Road to Find Out".  This book will be available on June 10, 2014. 

From the Author, Rachel Toor:

I’m grateful to have an opportunity to do a guest post on Running Diva Mom because there’s something I want to say.

I say it frequently during races when I’m running near another woman and the distance is long and the pace is slow enough that we can chat and she tells me she’s a mom.

That’s when I have to confess that I am a child-free single woman. I have no dependents except for a four-year-old mutt, Helen. I am a renter. I pay a dude to mow my lawn every other week. When I became a tenured professor, I decided to spring for a monthly house cleaner. I refuse to cook and subsist on Cheez-Its, Ramen soup, breakfast cereal, and Tootsie Rolls.

What I want to say is this: there should be a separate awards category for mothers who run. When I think about my life and how much free time I have to train—and to read, and to write, and to do nothing—I become aware that I have few excuses for not putting in the miles. If I’m not running well, I have only myself and my weak will to blame. 

Mothers are in a different category. Working mothers, single mothers, even mothers whose children have left home—their focus can’t be solely on themselves.  We all make choices and I’m happy with mine. But I would be lying if I didn’t say how much I admire women who are able to do what I do with more limited resources of time, energy, and sometimes money.

Run on, mothers. You deserve an award.

 
About the book:



On New Year’s Day, Alice Davis goes for a run. Her first ever. It’s painful and embarrassing, but so was getting denied by the only college she cares about. Alice knows she has to stop sitting around and complaining to her best friend, Jenni, and her pet rat, Walter, about what a loser she is. But what doesn’t know is that by taking those first steps out the door, she is setting off down a road filled with new challenges—including vicious side stitches, chafing in unmentionable places, and race-paced first love—and strengthening herself to endure when the going suddenly gets tougher than she ever imagined, in On the Road to Find Out by Rachel Toor.

 
 

Excerpt from On the Road to Find Out

 

I pumped my arms and covered ground with almost no effort. I was Superman. I was Nike—not the shoe company, but the winged goddess of victory. I could practically hear Bruce singing that tramps like us, baby—well, you know.
For one and a half blocks. That’s the part he left out. We may have been born to run—but not very far. After two blocks, everything started to hurt. I couldn’t get enough air and each leg weighed about eight hundred pounds. Great Lake–sized puddles lurked at every corner and I stepped in all of them. When I tried to leap across, I landed—splat!—in the deepest part.
I hadn’t expected to see so many people out on this dreapy holiday morning. It took only a few minutes for me to realize my New Year’s resolution was typical, ordinary, and uninspired—just like me.
The boulevard was buzzing with runners, all trucking along in their tight tights and sporty vests, their long-sleeved shirts with the names of marathons or colleges or clothing brands plastered across the front, their baseball hats from professional football teams and their nondescript black beanies. Some had on backpacks and belts studded with water bottles, as if they were going to be traveling for days. Some people ran alone, and some were in groups. Those in groups chatted as if they were using no more energy than it would take to hoist a latte to their lips. When they came toward me they’d nod and raise a gloved hand.
Which reminded me I was not invisible. I hadn’t realized—when I squeezed into the jeggings my mother had bought me years ago (but that I only got to wear to school twice before my best friend, Jenni, told me they were already tragically unhip), donned a long-sleeved T-shirt from an unfortunate family trip to Disney World, and layered on one of my dad’s plain old slightly tatty sweatshirts—no, I hadn’t realized the superpower I would most want when I set out for my first run would be invisibility.
Each time someone ran past me from behind, splattering me with dirty sidewalk water, I straightened up, went a little faster, and tried to hide how hard I was breathing.
And each time someone came toward me I’d look up only for a second, raise a paw in acknowledgment, and think: Don’t look at me. Please don’t look at me.

My feet hurt because I had secretly borrowed a pair of never-worn, slightly too-small running shoes I found in my mother’s shoe room. Yes, my mother has a room just for her shoes. Other people might call it a closet. But then, as Dad likes to point out, other people live in houses with less acreage than the space dedicated to my mother’s footwear. She’s a material girl, my mom, a doctor who earns enough jack to pay for everything she needs and wants, and a bunch of things that I neither need nor want.
My eyes never stopped watering and I had to constantly wipe my face with my sleeve. I’m sure I looked like I was sobbing throughout the whole thing. It might have been the wind, or maybe I was really crying.
My calves cramped up and I felt dizzy. On the other side of the street I could see a huddle of teens smoking cigarettes. Or something. They yelled an insult, or maybe it was just a whoop, a holler, and I thought again: Make me invisible.
My feet still hurt. It felt like my arches had flattened into the shoes. Some jerks drove by in a pickup truck adorned with a Confederate flag and honked their horn. It scared me so much I jumped and landed funny and that made my feet hurt more. I wanted to scream, Go back to your cave, you howling trolls, but I didn’t say anything.
Then came the panting. I was breathing like a prank caller. My arms were so heavy I could hardly swing them.
And then a guy with long legs, floppy hair, and a dog that looked like Toto with trashy blond highlights passed me.
Hear this, people: I got passed by a dog who was off to see the Wizard. The little dude trotted fast on his abbreviated limbs. He held his head high—as high as you could hold a head on legs only about four inches tall. He wore a harness with a camo design, and his leash had rhinestones on it. His mini-legs were going like crazy.
The guy took graceful strides and did not seem like someone who would have a little dog dressed in camo at the end of a sparkly leash. Toto dogs go with blue-haired old ladies who smell like Cashmere Bouquet body powder and maybe the faintest hint of pee. People and their animals usually look right together. These two didn’t.
The guy was around my age. He was attractive. He was so attractive Jenni, a small girl of big appetites, would have referred to him as a tasty morsel. He glided along, his head straight, his arms tucked in neat by his sides.
I struggled to try to keep up with them and did. For about ten seconds. Then they pulled away.
I had been chilly when I left the house, but my body soon equilibrated (yes, I paid attention in honors chem), and I sweated through my layers. I stopped for a second to wrestle out of the sweatshirt and tie it around my waist, and looked up to see another pair of runners coming toward me, a guy and a girl. The girl had her hair pulled into a long ponytail and as she ran it swung from side to side, a blond metronome. She was smiling and he was smiling too and he said something and she laughed and she turned and socked the guy with a playful punch to the belly, and he bent over—all while they were still running—and when he stood up straight again I saw the sweatshirt he wore.
It said, “YALE.”
The burn rose from my stomach and settled in my throat. I could feel my face flush. I choked up.
The happy couple passed by me without a wave, without even noticing me, and I thought: Right. In some ways, I am invisible. I am nothing.
I slowed to a walk. My nose was full of snot and I didn’t have a tissue. I felt like throwing up. On this day, January 1, I had kept my New Year’s resolution and gone for my first run ever.
It was over in eight minutes.
For about seven and a half of those minutes, around 450 seconds, when I had been concentrating on running—on how much my body hurt, on what other people saw when they looked at me, and even on wondering what that hot guy was doing with a Toto dog—I had been able to forget that I, Alice Evelyn Davis, top student in my class at Charleston High School, champion taker of standardized tests, favorite of teachers, and only child of two achievement-focused parents, had been rejected Early Action from Yale University, the only college I ever wanted to go to.
 
 


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One lucky winner will win a copy of
On The Road To Find Out
a novel by Rachel Toor
(US ONLY)

PLEASE LEAVE A SEPARATE COMMENT FOR EACH ENTRY!!!

1 – Become a follower of my blog or already are?!  LEAVE ME A COMMENT

2 – Follow Running Diva Mom on Facebook HERE.  LEAVE ME A COMMENT

3 – Visit the Rachel Toor website HERE and tell me what you think is fabulous.  LEAVE ME A COMMENT

4 – Post about this giveaway on your blog, Facebook or Twitter (@RunningDivaMom #RunningDivaMom @RachelToor) account. LEAVE ME A COMMENT FOR EACH.
 
Enter now though June 12, 2014.

[If you would like YOUR product or website featured on Running Diva Mom, please email me at ( runningdivamom at yahoo dot com ) ]


Kitsch Hair Ties Review & Giveaway

Kitsch (HERE) offers a variety of hairties and headbands for active and casual wear.  I had not heard of them until they contacted me to test their accessories during my runs.  They are great for the busy mom that just wants to throw her hair up or for the very active lady who is training for marathons.  They are also great for our young girls who are out their getting active themselves.
 
Collections begin at only $6.99. Kitsch also retails at fitness locations including Equinox and UFC gyms in addition to Nordstrom, Free People, Anthropologie, Urban Outfitters, Francesca’s Collections and retailers throughout the world.
 
 
"I Am" Headbands (HERE) - Retail for $15.99
 
Love. Beautiful. Peace. Happiness. Grateful. Kitsch’s “I Am...” headbands are little pieces of positivity in bright, eye-catching colors that stand out in your hair and on your wrist if you want to double-wrap. These stylish, self-affirming elastics remind you and everyone you meet of the inner strength you possess for anything life throws your way. The “I Am…” collection is the perfect, fun and meaningful gift for any hair enthusiast.
 
 
"Berry Bling" Hairties (HERE) - Retail for $15.99
 
It’s a glitter extravaganza! Our “Berry Bling” collection is necessary for the girl who loves to sparkle in every type of occasion. “Berry Bling” comes in four sweet shades including silverberry, raspberry, tealberry and blueberry and is specially made to never shed a speck of glitter on your hands or clothes. Whether you’re at a party or running errands, celebrate the beauty of your hair with the “Berry Bling” collection. Trust us, you’ll be hungry for more!
 
 
 
Their hair accessories come in so many bright colors and patterns.  I also love the animal print patterns, holiday patterns, even mustache patterns!  These make great stocking stuffers or something extra to give to with a gift for that active lady in your life.  They are a nice change from the typical elastic hairtie.  They add color, variety and LIFE to your hairstyle.  I like the headbands, when paired with the hairtie. I prefer wearing the headbands with my hair tied up.  They didn't slip or move or dig into my head.  They were comfortable.  The hairties weren't stretchy.  I did have trouble wrapping them three times around my small pony tail, but they did stretch a bit.  The ties surprisingly stayed in place - I didn't think they would. 
 
These are great for active adults or active girls.  They would be perfect for dance, gymnastics, cheerleading or team sports.  They don't pull or tug or get stuck in your hair - perfect for the mornings we struggle to get our little girls ready!


 
 
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One lucky winner will win an assortment of
Kitsch Hair Products 
PLEASE LEAVE A SEPARATE COMMENT FOR EACH ENTRY!!!
 
1 – Become a follower of my blog or already are?!  LEAVE ME A COMMENT
2 – Follow Running Diva Mom on Facebook HERE.  LEAVE ME A COMMENT
3 – Visit the Kitsch website HERE and tell me what you think is fabulous.  LEAVE ME A COMMENT
4 – Become a fan of Kitsch on Facebook HERE (and let them know Running Diva Mom sent you!).  LEAVE ME A COMMENT
5 – Post about this giveaway on your blog, Facebook or Twitter account.  LEAVE ME A COMMENT FOR EACH.
Enter now though Friday, December 28.
[If you would like YOUR product or website featured on Running Diva Mom, please email me at ( runningdivamom at yahoo dot com ) ]
[These opinions are all my own.  I received the products/samples for free and was not compensated for this review.]

SewKrazy Running Skirts Review & Giveaway

I was introduced to SewKrazy Running Skirts (HERE) this past spring, when runners were posting pictures of all of their fun running outfits and costumes at the 2014 Disney Princess Half Marathon.  SewKrazy Running Skirts has a beautiful assortment of skirts in their Etsy shop and Lisa J is FANTASTIC to work with.  Her customer service and email communication is top-notch - to make you get exactly what you are envisioning for your special event.  You won't be disappointed.
 
 
I tried out this fun pink leopard print running skirt - made to order.  These skirts do not have bloomers or under-shorts attached to them.  But, it's really versatile.  I tried it layered with compression shorts as well as over another running skirt.  Both were great options. 
 
It looked adorable and spiced up my outfit (above) at the recent Susan G Komen 5K race that I coached.  I also tried on some recent training runs.  It was super comfortable and I liked the thickness of the wide waistband.  I felt like it held in my mommy-tummy; but didn't restrict me.  It was also very flattering.  I also loved the length of this skirt - as well as how it mimicked a twirl-skirt, and wasn't entirely-fitted.  I received several compliments on this skirt.
 
 
 

 
These skirts come in many different patterns.  She offeres patterns for the Disney events, as well as floral, animal print and polka dots!  Don't see what you want??!! Just email her.  I was looking for something just like this - to match the Running Diva Mom blog - and she nailed it!    There are so many fun, bright, bold patterns - and many of them match my Bondi Band collection.  I want so many more of these adorable skirts!  Which one do you want???!!
 
And, at $25-35 on average - these skirts are a steal!  Check them out - you won't be disappointed.



 

******************************

One lucky winner will win a skirt from
SewKrazy Running Skirts
(US ONLY)
 

PLEASE LEAVE A SEPARATE COMMENT FOR EACH ENTRY!!!

1 – Become a follower of my blog or already are?!  LEAVE ME A COMMENT

2 – Follow Running Diva Mom on Facebook HERE.  LEAVE ME A COMMENT

3 – Visit the SewKrazy Running Skirts website HERE and tell me what you think is fabulous.  LEAVE ME A COMMENT

4 – Become a fan of SewKrazy Running Skirts on Facebook HERE (and let them know Running Diva Mom sent you!).  LEAVE ME A COMMENT

5 – Post about this giveaway on your blog, Facebook or Twitter (@RunningDivaMom #RunningDivaMom) account. LEAVE ME A COMMENT FOR EACH.

Enter now though Thursday, June 12, 2014

[If you would like YOUR product or website featured on Running Diva Mom, please email me at ( runningdivamom at yahoo dot com ) ]


Full Deck Fitness Review & Giveaway

I am loving these fitness cards form Full Deck Fitness (HERE).  I was telling my hubby recently that with all the running I do, I really need to focus more on my upper body, arms and my core.  This is the perfect addition to my running routine!  I get to try a little bit of everything - and it's not intimidating - because I'm doing it from the convenience of my own home.
 
 
 
If you are sick of exercise videos and need a quick and motivating workout from your home, you should check out Full Deck Fitness (HERE).  These workouts are perfect for moms that have children at home and cannot get to a gym and don't have daycare for the little ones.  The best part is - the kids can even participate in these activities.  This would be a great after-school activity for the whole family to enjoy after homework and snack time, too.  Ditch the wii or board games and use the deck as a family for family game night.  Or grab a couple of girlfriends and have an active ladies night at home or at your favorite park!
 
 
 
 
 
 
 
The average workout will take 35-60 minutes to complete and the workout is different every-single-time!!  You can choose to rest, only when you flip a "water break card".  These are great if you have little bits of time in your day and can't take an hour long trip to the gym every day.  You can even keep them in your desk drawer and do exercises over your work break or lunch hour in the privacy of your office.  Waiting 10-15 minutes in between running the kids here or there or in between activities?  Pull out a couple of these cards and do some exercises solo - or with your kids!
 
 
 
The decks are sold for only $14.99 online and provide everything you need.  You just need to provide the motivation and the drive!  Here's the plan, as outlined by Jeff, the founder of Full Deck Fitness (who you will also get direct support from via email!) .....
 
Full Deck Fitness is meant to be done everyday for a 45 day cycle to see maximum benefit. Also, it can be used as a change-of-pace workout from your current program.
Full Deck Fitness Quick Start Steps: Do as many cards as you can, building up to a full deck

1.
Shuffle the entire deck of fitness cards before each workout (very important)
2.
Place deck face down
3.
Flip over first card
4.
Perform exercise for the time or repetitions shown
5.
Flip next card and perform exercise for the time or repetitions shown
6.
Continue through the deck, performing all exercises
The Goal:
Complete the entire deck from beginning to end.  Only rest when you flip a "water break" card.*    Average workout will take between 35min.- 60 min. (for a complete deck, depending on your fitness level)
*    Time yourself. Each time you perform the workout try to beat your previous times
*    Modify exercises if needed

Muscle Confusion + Fatigue Factor= Full Deck Fitness

Full Deck Fitness
is a combination of perfectly blended exercises that focus on strengthening the entire body from head to toe with a focus on core muscles. Muscle confusion is essential to an effective workout, but now Full Deck Fitness added the fatigue factor. The fatigue factor is the measure of how tired your muscles are at different points throughout a workout. This is essential to a successful fitness program.  Shuffling the deck before each workout eliminates the possibility of doing the same exercises in the same order. With Full Deck Fitness, you will not have the monotony you have with most videos and group classes. With Full Deck Fitness, you have a unique workout every time! This combination of muscle confusion and fatigue factor gives you the most beneficial, most effective workout possible.  Simply put, Full Deck Fitness delivers more benefit and better results.
 


 

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One lucky winner will win a deck from
Full Deck Fitness
(US ONLY)
 PLEASE LEAVE A SEPARATE COMMENT FOR EACH ENTRY!!!

1 – Become a follower of my blog or already are?!  LEAVE ME A COMMENT

2 – Follow Running Diva Mom on Facebook HERE.  LEAVE ME A COMMENT
 
3 – Visit the Full Deck Fitness website HERE and tell me what you think is fabulous.  LEAVE ME A COMMENT

4 – Become a fan of Full Deck Fitness on Facebook HERE (and let them know Running Diva Mom sent you!).  LEAVE ME A COMMENT

5 – Post about this giveaway on your blog, Facebook or Twitter (@RunningDivaMom #RunningDivaMom) account. LEAVE ME A COMMENT FOR EACH.

Enter now though June 12, 2014

[If you would like YOUR product or website featured on Running Diva Mom, please email me at ( runningdivamom at yahoo dot com ) ]

Friday, May 23, 2014

Giveaway Winners ...


I was recently given the opportunity to review several products for active families.  You can read all about my fabulous experiences at the link below.  Please visit their websites below and start shopping.

 

One winner was chose at random to receive the following items.  Random.org chose ……..

 

Flexpower Pain Relief Cream
RDM Review: 
HERE
Company Website:  HERE
Winner:  Amy @ Being Beautiful, Strong and Brave: A Feminist Woman, Mom and Police Officer
 
Minerva Running Tote Bag
RDM Review: 
HERE
Company Website:  HERE
Winner:  Kim @ Living Domestically
 

Congratulations!!!  Please email me at ( runningdivamom at yahoo dot com ) with your name, email and mailing address.  And, I will get you your prize!

 

Thank you for following my journey!!

 

[If you would like YOUR product, event or website featured on Running Diva Mom, please email me at ( runningdivamom at yahoo dot com ) ]

Couch to 5K - Friday Mornings

The next morning Couch to 5K session starts with Running Diva Mom and A&B Fitness Concepts in Sun Prairie on Friday, June 6 at 5:30 AM for nine weeks.  This group is training for the Book'n It Run 5K.


Register online: 
http://tinyurl.com/q4o7qqh
 
 

Sun Prairie Run Club - Starts June 25 & Aug 6


Sun Prairie Run Club with Running Diva Mom and A&B Fitness Concepts

This class is perfect for folks wanting to continue beyond the 5K, keep running a part of their routine, or train for a 10K or half marathon (training program provided)

One 12 week or two 6 week options available.

Starts June 25 & Aug 6 at 6 PM in Sun Prairie

Register online:  http://tinyurl.com/o2yhrde

Thursday, May 22, 2014

Alpine Adventure Challenge - Discount Code - FREE Race Entry Giveaway

Rise to the challenge of the Alpine Adventure.  Climb, slide, splash, endure and succeed.  Reach deep inside and accomplish the ultimate goal.  The finish will be epic.
 
 
http://www.alpineadventurechallenge.com/
 
Slinger, Wisconsin
May 31 - June 1, 2014

 
Wild Rose, Wisconsin
July 19  20, 2014

 
 
Participants will be sent out on a first come, first served basis within the selected three hour blocks on Saturday or Sunday.  Check out the course map (HERE).
 
ALPINE ADVENTURE CHALLENGE DISCOUNT CODE
$5 OFF YOUR REGISTRATION:  AACBLOG
 
 
 
 
 
******************************
One lucky winner will win
a FREE Entry to
Alpine Adventure
Nordic Mountain
Wild Rose, Wisconsin
July 19  20, 2014
(US ONLY)
 
PLEASE LEAVE A SEPARATE COMMENT FOR EACH ENTRY!!!
1 – Become a follower of my blog or already are?!  LEAVE ME A COMMENT
2 – Follow Running Diva Mom on Facebook HERE.  LEAVE ME A COMMENT
3 – Visit the Alpine Adventure Challenge website HERE and tell me what you think is fabulous.  LEAVE ME A COMMENT
4 – Become a fan of Alpine Adventure Challenge on Facebook HERE (and let them know Running Diva Mom sent you!).  LEAVE ME A COMMENT
5 – Post about this giveaway on your blog, Facebook or Twitter (@RunningDivaMom @AAChallengeLS   #RunningDivaMom) account. LEAVE ME A COMMENT FOR EACH.
Enter now though May 29.
[If you would like YOUR product or website featured on Running Diva Mom, please email me at ( runningdivamom at yahoo dot com ) ]


Friday, May 16, 2014

2014 Women Run Pewaukee Half Marathon Race Report

I had the wonderful opportunity to serve as the Madison-area race ambassador for the first annual Waterstone Bank Women Run Pewaukee Half Marathon on Saturday, May 10 in Pewaukee, Wisconsin.  I had attended the Great Lakes Multisport Expo in Milwaukee in January briefly, to help promote the event.  I was very excited to participate in another womens running event this year!
 
 
Little Diva had a super late performance that went past 10pm on Friday evening, so we didn't get home until very late.  Instead of having the family join me and spectate the race on Saturday morning, hubby and I decided to let everyone sleep in and get some much needed rest for another performance on Saturday evening.  The race started at 8:00 am.  I woke up at 5:45, got ready and had a like breakfast and made the 45 minute drive to Pewaukee.  I was tired, but downed an energy shot during my drive and a cup of coffee. I got there shortly after 7:15 am.  Parking was a breeze and super easy.  Packet pick up was at the expotique on Friday evening, but they saved my packet for me in the VIP area.  This was an addition that participants could add on for $20.  It included race day packet pick up, private gear check and port-o-potties.  I enjoyed use of the private port-o-potty and no lines! 
 
 
We walked down the road to the startline.  It was a fun atmosphere of all women and men running as our pace group pacers.  Women were giggling a lot, as the race directors and officials were doing a lot of ordering and instructing.  We figured they were all really nervous, this being their first annual event and the roads weren't closed from vehicles.  Soon we were off at 8:00 am sharp.  As I turned on my ipod, I realized that it was almost dead - GREAT.  UGH. 
 
 
We headed along the lake and then out onto a nice path for a few miles.  At mile two I was already tired and wasn't even running fast according to my Garmin.  At one point I thought about turning around and heading home.  But realized that wasn't an option - and I drove almost an hour to get here.  Get your head in the game, Jamie.  I tried to pull my attitude together.  But, I also had a feeling that it just wasn't my day.  I quickly realized that I over dressed.  I wasn't even a bit chilly when we were standing there waiting to start and now I was quickly overheating, just a couple of miles into my thirteen mile run.   The weather had been so whacky, that I'm still in "winter gear mode" sometimes.  I didn't even think about what I should be wearing - or charging my ipod for that matter.  Even after fourty-ish half marathons into my running  journey, I still need to remember to RESPECT THE DISTANCE.  I never "train" for these events anymore, but need to quit treating the events like just another training run.
 
At mile four, I tried to take some sports drink from the aid station, but was told that it "wasn't ready yet".  Ugh.  I needed something.  So I took one of the two gels that I had in my handheld water bottle.  I was told that the hills were at miles 5-9 and they were.  They were rolling hills for a few miles, dashed with spectators and aid stations along the way.  We headed out into more country roads, some more path and then more country roads.  I kept trying to do calculations in my head, as my pace got slower and slower.  I was getting hot, but kept pushing.  I could feel the sun beating down on my face and my eyes were squinting from it (I don't typically wear shades).  I even moved my Bondi Band, for fear I'd have a crazy tan line when I returned home.
 
I picked up the pace the last couple of miles and felt better after I consumed another gel and the remaining water from my handheld water bottle.  I consumed sports drink (various flavors) from each of the remaining aid stations. 
 
I approached the finish line and saw it read 2:01.  I was figuring that I would be 2:05+ and was happy with my time, considering how I felt the whole way.  My typical half marathon time is 1:58.
 
 
We proceeded through the finish line and were given a glass of champagne by men in tuxedos, which I quickly used to "hydrate" myself.  W were handed a rose and a wonderful finisher's medal.  I then grabbed a bottle of water and skipped on the fruit and organic cookie bar - which looked delightful.
 
 
I quickly hopped on the bus/shuttle back to the startline (about a mile and a half away) and returned to my car for some stretching a few quick photos.  It was a super easy/convenient process.  I had to hurry back to Madison for Little Diva's softball game and to shower up. 
 
 

I was very impressed by how well the race was organized - especially for their first event.  And I heard many women comment after the race about the same.  I loved the course and the mixture of road and path and flat and hilly course.  The atmosphere was fun and as advertised and I was super impressed.  Even though I didn't run the race I wanted, I enjoyed the event and will be back in the future.  It's well worth the drive to the Milwaukee-area to experience this.  I would recommend it for first-timers as well as seasoned runners.  A fun time to be had by everyone!
 
 
 
And, of course - I enjoyed my Diet Mountain Dew on my 45 minute drive home!!





 
2:01:14
7/51 age group
75/320 overall

Monday, May 5, 2014

Painting + Running - June 8

 
June 8 @ 9:00 am - 12:30 pm
All runners welcome. There will be a run from 9:00 – 10:00 a.m. The run will start from the parking lot at 3000 Cahill Main, near Copps. The run is being organized and lead by Jamie Adcock, Running Diva Mom.
 
Painting will begin at 10:00 a.m. Refreshments will be offered.
 
Do you have a “Finish Line” goal in mind for this summer? A 5K, half marathon, or full marathon? Use this painting to plan the milestones that will get you to the finish line. Goals are more likely to be accomplished when they are written down. The soles of the running shoes are designed to record your steps.
 
Register online (HERE):  $40
 

Running + Yoga

 
Running + Yoga
 
Next session meets
Sunday, June 15, 22, 29 at 8:00 - 9:00 am
Various Sun Prairie / East Madison Parks
 
$49 session / $20 class
30 min run - followed by 30 min yoga!
 
resource materials
unique outdoor experience
fun & encouraging atmosphere
 
Email Jamie at runningdivamom@yahoo.com to register