Saturday, January 7, 2017

Womens Running Group – Starts June 1 & 2

Womens Running Group – Starts June 1 & 2
This womens running group is a great option for someone who has completed a 5K or two but isn't really interested in pursuing longer distances - such as a 10K or half marathon.  This class will help you continue to fit running into your routine, while we complete longer run/walk intervals at our own pace for four weeks.  A training program will be provided with three workouts per week.  The group will run together once per week.  Jogging strollers welcome.
The group will be training for the Her Half Marathon 5K on Sunday, June 25 at Hilldale Mall in Madison.

There are two session options for this four week class.  First sessions are at Orfan Park in Sun Prairie.  Parks/locations rotate.
Thursday evenings (starts June 1 at 7:00 pm)
Friday mornings (starts June 2 at 8:30 am)
Please contact me at runningdivamom@yahoo.com if you would like to pay by personal check.

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