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Monday, January 2, 2017

Custom Training Programs & Virtual Coaching

Running Diva Mom Coaching & Training Program Opportunities 2017

Commit now
 
One Short Training Session (one hour) - $20

One Endurance Training Session (up to three hours) - $50

Six Session Punch Card (one hour sessions) - $99

Custom Training Program & Virtual Coaching (up to five months) - $99

Endurance Package - $199
One custom training program with virtual coaching (up to five months). Three long runs with your coach (up to three hours each).

Twelve Month Accountability Package - $850
Two custom training programs and virtual coaching (one spring and one fall); twelve individual running sessions with your running coach; unlimited virtual accountability groups (12-15/year). This package can be invoiced monthly at the rate of $70/month.

Unlimited Weightloss/Accountability Challenges (twelve months) - $199
Unlimited access to virtual running/walking/weightloss/accountability groups online via Facebook. 12-15 challenges held throughout the calendar year. ($400 value)

 
 
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Running Diva Mom is a Road Runners Club of America Certified running Coach.  Jamie offers custom training programs for Couch to 5K, 10K, Half Marathon and Marathon events. She has worked with more than 600 women and children in the Madison-area, as they have trained for their first 5K and beyond.  She also owns an indoor running studio for women in Sun Prairie.

Virtual coaching options include weekly check-ins and motivation via text and email from your running coach (for the duration of your package - up to five months).  Virtual coaching also includes a CUSTOM training program, designed to help you achieve your goals around your other personal commitments.

Individual short training sessions include a one hour active running and stretching session with your running coach in the Madison, Wisconsin area.  Dates/times/location will be determined by the running coach and the runner.

Individual endurance training sessions include a two to three hour active running and stretching session with your running coach in the Madison, Wisconsin area.  Dates/times/location will be determined by the running coach and the runner.

Please contact Jamie at runningdivamom@yahoo.com if you would like more specifics or to pay by cash or check.
Please visit www.runningdivamom.com to review other program options:  treadmill training, outdoor running groups, virtual running/weightloss accountability groups.

1 comment:

  1. Very useful article buddy keep it up I came to know a website that are having good motivational Books on Hill Running and other motivational contents..

    ReplyDelete