Friday, June 16, 2017

Womens Fall Running/Walking Group - Starts Sept 27

Womens Fall Running/Walking Group
Starts September 27 - Wednesdays, 7:00 PM
Investment in yourself:  $50

This womens running group is a great option for someone who has completed a 5K or two but isn't really interested in pursuing longer distances - such as a 10K or half marathon. This class will help you continue to fit running into your routine, while we complete longer run/walk intervals at our own pace for four weeks. Runners and run/walkers welcome.  A training program with park locations will be provided which will include three workouts per week. The group will run together once per week on Wednesday evenings. Jogging strollers welcome.

Four week class (Sept 27, Oct 4, Oct 11, Oct 18). Parks/locations rotate.

Please contact me at runningdivamom@yahoo.com if you would like to pay by personal check.

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