Tuesday, May 31, 2016

Ladies Half Marathon Weekend Training Group - Sun Prairie/Madison

Ladies Half Marathon Weekend Training Group - Sun Prairie/Madison
Starts August 7

Register now:http://www.eventbrite.com/e/ladies-half-marathon-weekend-training-group-sun-prairiemadison-tickets-25596709447

This running group is designed to take runners from the 5K to the half marathon (13.1 miles) in twelve weeks.  A full training schedule with locations will be emailed to program participants at the end of July.  We will meet together once each week on Saturdays at 7:00 am(*First class will take place on a Sunday - see schedule below)  Parks/locations will rotate in Sun Prairie, Deforest and on Madison's Eastside.  Class starts on Sunday, August 7 at 7:00 am.  Must be able to run/walk two twenty minute intervals at first class.

This non-competitive running group is geared towards women of all paces and abilities.  Everyone will run/walk at their own pace and an out-and-back route will be planned, so that the entire group can stick together.  This is a very encouraging and fun atmosphere and is perfect for runners that have run a handful of 5K or 10K races.

Interested in joining with a friend??  Choose the Running Buddies registration option for a discounted rate!  If you are interested in avoiding the processing fee, please reach out to runningdivamom@yahoo.com to pay by check.

We will be training for the Haunted Hustle Half Marathon on Sunday, October 23.  This race is optional and is not included with your session registration.

Sun*, Aug 7 - 7 am
Sat, Aug 13 - 7 am (no instructor)
Sat, Aug 20 - 7 am
Sat, Aug 27 - 7 am
Sat, Sept 3 - 7 am
Sat, Sept 10 - 7 am
Sat, Sept 17 - 7 am (no instructor)
Sat, Sept 24 - 7 am
Sat, Oct 1 - 7 am
Sat, Oct 8 - 7 am
Sat, Oct 15 - 7 am
Sat, Oct 22 - 7 am (optional breakfast/coffee after class)
Sat, Oct 29 - No Class (packet pick up in Middleton)

Sun, Oct 30 - Haunted Hustle Half Marathon (Middleton)

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