Couch to 5K Classes - Summer 2016

Spring / Summer Running Classes

5K classes start with one minute intervals of
running/walking for 20 minutes.
10K training starts with two fifteen minute running intervals.
Half marathon training starts with two twenty minute running intervals.

1 mile Fun Run

Girls - Sun Prairie
Starts Monday, July 18, 6:00 PM
3 Weeks
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5K Training

Ladies - Sun Prairie
Starts Wednesday, June 8, 6:30 PM
9 Weeks
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Starts Thursday, August 25, 6:30 PM
9 Weeks
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Co-Ed - DeForest
Starts Friday, July 15, 6:00 AM
9 Weeks
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Stroller - Sun Prairie
Starts Tuesday, June 7, 8:30 AM
9 Weeks
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Stroller - Monona
Starts Friday, June 10, 9:00 AM
9 Weeks
Register Now