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Tuesday, May 10, 2016

Accountability

My afternoon running group was cancelled due to rain. Normally I would make my classes run in the rain. However, this group has to work together in an office atmosphere for the remainder of the day. Don't any of my evening classes get any ideas!! They opted to hop on the office treadmills for their workout and check in with me via email.
 
I opted to hold myself accountable as well and took my cheering squad downstairs for a few miles on the treadmill. It's been a month and a half since I returned to work and I haven't ran on the treadmill much since then - or with the little one while on the treadmill. I wasn't sure how long we'd last ... so I decided to push myself. Put in the hard work. And get it done.
 
I pounded out three miles in 24:38 - close to a PR for me. All of that hard work the last couple of months post-partum has really paid off.
 
And, I've obviously "taught her young", because Baby Girl did amazing and didn't complain once. She's grown and graduated to the exersaucer and just watched me run in place, while she played with her toys. We also enjoyed my cool down walk and stretching together. 
 



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