Tuesday, May 31, 2016

Ladies 10K Summer Running Group – Sun Prairie/Madison-East - Starts July 14

Ladies 10K Summer Running Group – Sun Prairie/Madison-East

Register now:

This running group is designed to take runners from the 5K to the 10K in eleven weeks. We will meet together approximately once each week. Parks/locations will rotate in Sun Prairie, Deforest and on Madison's Eastside. Class starts on Thursday, July 14 at 6:30 pm. First class will meet at Orfan Park in Sun Prairie. Dates/times will vary; full schedule provided below. A full training program with locations will be sent to participants during the week of the first class. Must be able to run/walk 30 mins at first class.

This non-competitive running group is geared towards women of all paces and abilities. Everyone will run/walk at their own pace and an out-and-back route will be planned, so that the entire group can stick together. This is a very encouraging and fun atmosphere and is perfect for runners that have run a handful of 5K races.

Interested in joining with a friend?? Choose the Running Buddies registration option for a discounted rate! If you are interested in avoiding the processing fee, please reach out to runningdivamom@yahoo.com to purchase by check.

We will be training for the Zoo Run Run 10K in Madison (Henry Vilas Zoo/Arboretum) on Sunday, September 25. This race is optional and is not included with your session registration.

Thurs, July 14, 6:30 pm at Orfan Park

Sun, July 24, 9:00 am

Thurs, July 28, 6:30 pm

Sun, Aug 7, 9:00 am

Wed, Aug 10, 6:30 pm

Wed, Aug 17, 6:30 pm

Wed, Aug 24, 6:30 pm

Sun, Sept 4, 9:00 am

Sat, Sept 10, 10:00 am

Wed, Sept 21, 6:00 pm - Course at Henry Vilas Zoo/UW Arboretum

Sun, Sept 25 - Zoo Run Run 10K (Henry Vilas Zoo/UW Arboretum

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