Friday, January 6, 2012

Womens 50 and Over 5K Program

I was recently hired by a new running store, Catalyst (HERE) in Madison to coach their new Couch to 5K program ... and I couldn't be more thrilled about it. The group is geared towards Women 50 and Over. I can't wait to start these women on their journey.

Is running/walking a 5k one of your New Year resolutions?
Join Catalyst and Jamie Edge this spring for a program that
will help you get into race ready shape. A 55 dollar entry fee
gets you a T-shirt and entry into the American Cancer
Society’s annual Madison 5k run/walk. Our group will meet
once a week at the store to help you prepare to complete
your first 5k! This program is designed for Women 50 and
older but anyone can join.

Start Date: Wednesday, January 25. 5:30 PM
Sign Up by contacting Gail Stintzi at 608-819-6433
or email gstintzi@gmail.com

If you are in the Madison, Wisconsin area, and are interested,
more information is available in the
Catalyst Newsletter (


  1. ahhh jealous! Although I did the program by myself a couple years ago...I would just take it to have you as a coach! I have restarted my running quest! Woot!

  2. Thats awesome. You will be a great coach for them.

  3. You're going to do great! Lucky ladies!

  4. You'll be great with them. Congrats.

  5. Just found your blog... what an awesome opportunity! Love finding other moms passionate about running. :)