Womens 50 and Over 5K Program

I was recently hired by a new running store, Catalyst (HERE) in Madison to coach their new Couch to 5K program ... and I couldn't be more thrilled about it. The group is geared towards Women 50 and Over. I can't wait to start these women on their journey.

Is running/walking a 5k one of your New Year resolutions?
Join Catalyst and Jamie Edge this spring for a program that
will help you get into race ready shape. A 55 dollar entry fee
gets you a T-shirt and entry into the American Cancer
Society’s annual Madison 5k run/walk. Our group will meet
once a week at the store to help you prepare to complete
your first 5k! This program is designed for Women 50 and
older but anyone can join.

Start Date: Wednesday, January 25. 5:30 PM
Sign Up by contacting Gail Stintzi at 608-819-6433
or email gstintzi@gmail.com

If you are in the Madison, Wisconsin area, and are interested,
more information is available in the
Catalyst Newsletter (HERE)