Friday, August 22, 2014


It was THAT HUMID last night during our 8 mi run!  STEAMY!!!  I would have quit if it weren't for my hubby - and Mumford and Sons - pushing me!!  I brought out the Lamaze breathing techniques for the second half, too. If I can endure childbirth without pain medication, I can do anything.  Pain is pain ... and pain will go away.  It's temporary. 
Clothes were soaked, hair was drenched, stomach cramps endured, but somehow I ended with significant, negative splits!  Sometimes I doubt myself, when I'm feeling like ICK during my runs, but then part of me says, "I KNOW I can do it.  I've done it before.  I will do it again.  I can push myself.". 
Never judge a run by the first mile or two.
You've got this ...

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