-

-

Tuesday, February 6, 2018

Replacing your running shoes

Ever wondered how often you should be replacing your running shoes?  This is a general guide to figure out when it's time for a new pair - based on your mileage. Always consult a professional at your local running store and listen to your body to prevent injury. The general rule is to replace your running shoes every 300-600 miles. Walking and running mileage both count towards wear.



11 comments:

  1. I am happy to find this post very useful for me, as it contains lot of information. I always prefer to read the quality content and this thing I found in you post. Thanks for sharing.
    footwear online

    ReplyDelete
  2. Thoughtful comment... People are having success lossing belly fat with this... http://bit.ly/2TR6XEn

    ReplyDelete
  3. DISCOVER HOW I HELPED MY “CRIPPLED” WIFESHED 23 POUNDSOF UNWANTED FAT AND COMPLETELY FLATTEN HER BELLY INONLY 21 DAYS*(WITHOUT Starving Herself And WITHOUT Doing Any Exercise More Strenuous Than Walking To The Fridge!)... http://bit.ly/2GpxaqF

    ReplyDelete
  4. Shed the kilos and get inspired. Millions of people loss weight real quick. Amazing product. http://bit.ly/2UPxrGR

    ReplyDelete
  5. Nice one! Check this out https://bit.ly/2JSlqO0. It may help your fitness journey😘

    ReplyDelete
  6. it was a great article! i love it https://bit.ly/30Dm0Fy try this product for your weight loss journey! thank me later

    ReplyDelete
  7. I like it! Check this out https://bit.ly/2wBYhYF This product help your journey to weight loss.

    ReplyDelete
  8. I like it! Check this out https://bit.ly/2wBYhYF This product help your journey to weight loss.

    ReplyDelete
  9. I like it! Check this out https://bit.ly/2wBYhYF This product help your journey to weight loss.

    ReplyDelete
  10. Thank you for sharing It
    http://bit.ly/2JV7iV8

    ReplyDelete