Tuesday, January 2, 2018

2017 Mileage

So ... I ran a total of 1,550 miles in 2017. This was my highest mileage year ... ever (in twelve years) ... despite being forced to rest for seven weeks this fall. I use to feel really accomplished if I reached 100 miles in a month, maybe closer to 130 with good weather and an open schedule. But I hovered around or above 150 miles during many months this past year. I'm proud of all I accomplished and learned. I had a good pace (pun intended!) up until the point of my injury mid-October. I coached ... a lot. I ran about 5-6 days a week, sometimes 2-3 times a day with clients. I ran 2-3 hours most days, but only got in 4-6 miles during that time. Running was different for me last year. Mileage by myself was limited, except for a long run approximately once a month and some low miles with the stroller.

I am thankful for 2017 and for all who joined me during some of my 1,550 miles. Thank you for joining me and for allowing me to be a part of your journey.

Congratulations to Darcey B, who won a free entry into the January Women Working on Wellness Accountability group, by guessing 1,500. You all set the bar REALLY high with your guesses at my mileage!

January - 127
February - 127
March - 143
April - 174
May - 178
June - 123.2
July - 157.5
August - 176.1
September - 183
October - 76.3 (seven weeks of rest and physical therapy)
November - 1
December - 84


  1. Thoughtful comment... People are having success lossing belly fat with this... http://bit.ly/2TR6XEn

  2. DISCOVER HOW I HELPED MY “CRIPPLED” WIFESHED 23 POUNDSOF UNWANTED FAT AND COMPLETELY FLATTEN HER BELLY INONLY 21 DAYS*(WITHOUT Starving Herself And WITHOUT Doing Any Exercise More Strenuous Than Walking To The Fridge!) with this... http://bit.ly/2GpxaqF

  3. Shed the kilos and get inspired. Millions of people loss weight real quick. Amazing product. http://bit.ly/2UPxrGR