3: This weekend, I get to run with the latest Couch to 5K ladies in their first race! I will also be running with last fall's Couch to 5K group in their first 10K! More shout
Are you interested in running your first 5K? RDM has several coaching sessions starting soon.
NEW! Catalyst Ladies Couch to 5K Summer Session Starts July 18 (HERE)
NEW! Date Night/Couples Couch to 5K Session Starts July 31 (HERE)
Interested in other days/times or want an individual session? Just need some help getting started? RDM also offers virtual coaching and training programs for all distances!
Email me at runningdivamom at yahoo dot come for rates and availability.