Friday, March 23, 2018

Rise & Shine – Womens Running Group -- Starts May 4

Rise & Shine – Womens Running Group
Starts Friday, May 4 at 5:15 am


Start your weekends off right this spring/summer with a group run on Friday mornings. Ladies will rotate various parks and trails in Sun Prairie on Friday mornings from 5:15-6:15 am. Get your workout in before your family rises for the day, before your work day and before your busy weekend of scheduled activities.

Ladies will run/walk 30 mins at various locations, plus a dynamic warm up, cool down and stretching. All paces and abilities welcome. Group starts Friday, May 4 at the Running Diva Mom Studio in Sun Prairie. Class will include nine sessions.

Email me at runningdivamom@yahoo.com to register via personal check and to avoid the online ordering fee.


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