I'm a mom of three from Sun Prairie, Wisconsin. Running has become my "me time" and makes me a better mom. I want to prove to other moms that you, too, can carve out a little time for yourself each day. RRCA certified running coach and ACE certified personal trainer, indoor running studio, running groups for women, weight loss accountability groups
Sunday, February 28, 2010
Miles for February
Multi-Taskin' Mama
Friday, February 26, 2010
Does your spouse join you on your journey??
I was looking through old pictures on our computer and realized how much different our lives are now from before we had kids (obviously, right?!). But, we didn't do an ounce of exercise .... at all. I was a big scrapbooker and he was a "computer geek" and we had separate offices in our condo and each had our own computer and desks and would spend our evenings sitting there (in separate rooms0 doing computer work, surfing the internet and craft projects ... separately. My mom use to tell me, "It's such a nice day, why don't you get outside". And I use to think she was so lame about it.
I wish I could have some of that time back now.
As I've mentioned before, running has given us a common interest and some common goals ... and something to talk about. Maybe that's why this is the first 'workout routine' that I've ever stuck to, because we are in this together. Not to say, we don't have tiffs about who is working out when sometimes!! We MAKE TIME for our workouts and our races and incorporate the entire family in our new lifestyle ... THAT I LOVE!!!
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Pretty Princess Project -- Weigh-In #9
January 1: 158.0 lbs
January 8: 153.0 lbs
January 15: 151.0 lbs
January 22: 150.5 lbs
January 29: 148.0 lbs
February 5: 147.5 lbs
February 12: 148.5 lbs
February 19: 147.0 lbs
Total Lost: 10.0 lbs
Goal Weight on March 7: 143 lbs
Normal Weight: 148 lbs
Lowest WW Weight: 143 lbs (January 2005)
Proud accomplishments this week:
- Ran nine miles on the treadmill on Sunday
We have a WINNER ... Is the Cookie Cutter Yours!?
WOW! You people amaze me with your enthusiasm for running ... and giveaways! I had 76 entries for this cute running shoe cookie cutter! Little Diva drew #31 this morning.
Wednesday, February 24, 2010
Princess Meet Up & Other Ramblings
Walt Disney World emailed out the program information for the Disney Princess Half Marathon Weekend, and boy, is there a lot of information to take in! Buses will leave select resorts only from 3:00-4:00 AM (that's 2:00-3:00 AM Wisconsin time, people!!!!). Runners need to be in their corrals by 5:30 AM and it is a 20 minute walk to the start line. Are we nuts?!?! Yes ... We are runners.
For those of you meeting up with me that morning ... we had discussed meeting up at 5:00 AM, but I'm thinking that will be cutting it close (with photos and those last minute potty breaks!!). I'm planning to meet you all at the meeting point at 4:45 AM. I will send out an email this weekend with the meet up information, everyone's names, blogs and running attire!!
I look forward to receiving some major BLING at this event, that looks something similiar to this:
One of my most anticipated moments is running through Cinderella's Castle and running down Main Street at Magic Kingdom. I found this photo online and am already envisioning my experience. Little Diva (6 yrs) has already warned me, "You know mommy, you're going to cry tears!". She knows me all too well!
Monday, February 22, 2010
Disney Running Princess Cookies & **GIVEAWAY**
Today, Little Dude and I made some fantabulously-magical cookies. I made the mistake of scrubbing my floors this morning, before we decided to bake. BIG mistake!! Oh well!
1- You MUST be a FOLLOWER. Leave me a comment.
2 - Who is your favorite Disney Princess?? Leave me a comment.
3- What will you make with this fabulous cookie cutter and who will you share it with?? Leave me a comment.
4 - Post a comment about the giveaway on your blog. Leave me a comment.
Enter now through Thursday, February 25. My Little Diva will draw a random number out of a bowl on Friday morning.
Sunday, February 21, 2010
Nine Miles at 9AM
Since my race is two weeks away, I wasn't sure how short or how far I should run? I was thinking eight miles, but hubby encouraged me to do nine this Sunday and 8 next Sunday. So, that's what I did. 1:20:00 went by rather quickly while the tv. I was only interrupted once by the children, since hubby was watching them upstairs.
Saturday, February 20, 2010
Disney and Running Finds @ Thrift Store
I took Little Dude to the thrift store the yesterday. When I have cooperating children with me, it sure is fun to dig and look for (affordable!) treasures! I ended up coming out with two huge bags of things (a lot still new with tags!!) for only $23.00!! My favorite items that I wanted to share were this cute mug that says "I went the extra mile" (only 49 cents!) ...
... and two awesome women's hats from Walt Disney World that I will be sporting on our trip (only $2.99 each). I had seen these blingy caps (lots or sequins and rhinestones) at Disney World the last three times we've been there and never splurged on them for the $20+ they were charging. Afterall, it's not like I'm probably going to wear it back at home! So, I was thrilled to find these.
Friday, February 19, 2010
Running Laundry
I giggled this morning when he didn't just say "mommy's shorts", but "mommys running shorts" (of course mine are the pink and girly ones vs daddy's!!). My favorite is that my two year old is smart enough to say "mommy's Bondi Band"!!
Thursday, February 18, 2010
Pretty Princess Project -- Weigh-In #8
January 29: 148.0 lbs
February 19: 147.0 lbs
- I ran outside for the first time on Thursday ... since mid-November!!! I decided to fit in a run while my daughter was at her 45 min hip-hop class. I was able to get in about 4 mi before I had to pick her up -- yeah!
- Stayed away from night-time snacking for the most part.
- I have been loading up on my favorite new small meal/snack twice a day. 1 c blueberries, 1 c fat-free yogurt, 1/3 c bare naked granola ... mmmmmm. The kids have been eating so many blueberries and we've been finding them for $2.50 a pint at Super Walmart. I bought six pints on Sunday and they are already gone by Friday morning!!!
Pass Along Some Sunshine ....
Sunday, February 14, 2010
I *heart* 13.1 ... My Valentine's Day Half Marathon
Well, I wanted to run 10-12 miles today as my last long run for my half marathon in three weeks. I wanted to really push myself, since the kids usually think it's a big party in the basement while I'm running and I tend to have a lot of company and take a lot of snack breaks for the kids. I told hubby that I wanted to use our YMCA membership (for something other than the kids' swimming lessons!) and get my long run in at the Y on Sunday (Valentine's Day) morning.
So, the kiddos woke us up before 7AM, came in our bed looking for their gifts. We exchanged gifts and cards and had pink heart-shaped pancakes. At 9:00, I headed out the door. The YMCA opened at 9:00 and there weren't too many people there 15 mins after they opened. I got one of the "prime" treadmills that overlooks the gym and there was an older couple practicing ballroom dancing. Five miles passed quickly while watching them ... quite entertaining. I don't run with headphones, because I get so darn sweaty and they fall out of my ears. At home, I crank up the tv, but you need headphones at the Y to hear what's on the flat screen tvs. So, I just people watch and write to-do lists in my head, to let the miles pass. At mile five, I stopped the treadmill, because the gym was getting busy and people were waiting for my machine (I was obviously over my 30 min max). The machines also automatically shut off after an hour, so I thought I should while I knew exactly how many miles I had in.
So I stopped and moved across the gym to a different machine. Less people-watching and even though it said it was at zero-incline, it felt like I was constantly running up hill. The treadmills around me kept freeing up and people hopped on, so I didn't feel too pressured to jump off. I ended up getting in 6.6 miles in the hour on treadmill #2, before it automatically stopped. I felt great and realized I had 11.6 miles in and was at 6.6 (my usual comfortable pace) MPH the entire time. I realized that if I only put in 1.5 more miles that I would have a full half marathon (13.1 miles) in. Go! I cranked it up to 7.0 MPH for a mile and the 8.0 MPH for the last .5 mile. I felt phenomenal when I hit the stop button. I just ran a whole half marathon on the treadmill and I could've gone quite a bit further. I love workouts like that, that don't seem so difficult. It was a nice break from the dreadmill in our basement and felt more "social" even though I didn't say a word to anyone.
I downed a bottle of water, a bottled of G2 Gaterade and a pack of Clif Shot Blocks during my entire time at the YMCA and felt great on my 1/4 mile cool-down walk.
The half marathon is my absolute favorite distance. And, I really didn't mind doing it on the treadmill this morning. Crazy.
HAPPY VALENTINE'S DAY!
Thursday, February 11, 2010
Pretty Princess Project -- Weigh-In #7
I did gain a pound this week, but thought the damage may be worse. I did splurge a bit this week, including downing an entire bag (I believe 22 servings?!) of Indulgent Trail Mix from Walmart in four days. Yes, that is really what it is called -- typical trail mix + peanut butter chips, white chocolate chips and milk chocolate chips. Oh well. I STILL AM GOING TO GET THERE! Not too far to go. I just need to FOCUS!!!
January 1: 158.0 lbs
January 8: 153.0 lbs
January 15: 151.0 lbs
January 22: 150.5 lbs
February 5: 147.5 lbs
February 12: 148.5 lbs
Goal Weight on March 7: 143 lbs
Normal Weight: 148 lbs
Lowest WW Weight: 143 lbs (January 2005)
Proud accomplishments this week:
100th Post -- Enjoying the Journey -- THANK YOU!
Sunday, February 7, 2010
Hotel Gym and Shopping Finds
Friday, February 5, 2010
Pretty Princess Project -- Weigh-In #6
I lost another .5 lbs, which is still keeping me headed on my journey. I am actually happy with such a small loss this week. I did get a lot of miles in this past week, but I also consumed more calories!! It's so close ... I can taste it (no pun intended!).
January 1: 158.0 lbs
January 8: 153.0 lbs
January 15: 151.0 lbs
January 22: 150.5 lbs
January 29: 148.0 lbs
Total Lost: 10.5 lbs
Goal Weight on March 7: 143 lbs
Normal Weight: 148 lbs
Lowest WW Weight: 143 lbs (January 2005)
Proud accomplishments this week:
- Took the kids to McDonalds for dinner and split a happy meal with Jackson and added a side salad for myself with fat-free dressing.
- Pounded out 12 miles on the TM on Saturday.
Thursday, February 4, 2010
One month to go ... packing my running shoes and my glass slipper!!!
I also cannot wait to run outside!! I've been running on the TM for awhile now and can't wait to go on that journey around WDW and also get a few short runs in around the resort, before we start our day.
If anyone is intersted in meeting up at the Expo on Friday or before/after the race, please let me know. As I recall from Jason's marathon experience at WDW, there is a lot of early-morning waiting around until you walk to your corrals. I'll have the family with me, so everything is so unpredictable. But, let me know if you'll be there.
Also ...... things are coming along VERY well with my two big giveaways related to my 100th post ... and hopefully my 100th follower?!?!?! It's going to take awhile to get everything together and it will most likely be expanded into THREE giveaways!! The giveaways will begin after my journey through the Magic Kingdom ... remember, you need to be a follower of Running Diva Mom to be eligible.
Wednesday, February 3, 2010
Approaching 100th Post ... HUGE Giveaway!!
Monday, February 1, 2010
2010 Great Lakes Multisport Expo
A lot of the booths were free opportunities to try out equipment, massage or training programs/coaches. We didn't really find there to be much for those interested in buying gear, clothes, nutrition and the expo lacked giveaways and goodies. We did sign up for a lot of drawings for giftbaskets and gift certificates, but we'll probably just end up on 25 more distribution lists!! :-)
January Mileage
Year to date mileage: 132.5 miles
January mileage: 132.5 miles