To register for upcoming Couch to 5K opportunities with Running Diva Mom and Catalyst, please email Jamie at runningdivamom@yahoo.com to register.
Now offering a lunchtime session this fall ...
and a Wednesday evening session this fall ...
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Love how this post breaks down the journey from couch to 5K—it’s all about setting goals and finding the right environment to stay motivated. Interestingly, many new projects in Noida now include jogging tracks and fitness amenities, making it easier for residents to stay active and committed to their health goals!
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