I'm a mom of three from Sun Prairie, Wisconsin. Running has become my "me time" and makes me a better mom. I want to prove to other moms that you, too, can carve out a little time for yourself each day. RRCA certified running coach and ACE certified personal trainer, indoor running studio, running groups for women, weight loss accountability groups
Saturday, January 9, 2016
Ready for a Run
I'm ready with three bright new pairs of running shoes! It has been almost eight weeks since my last run. I'm going to take one lucky pair for a spin next week on the treadmill (three weeks post-partum). I received different opinions in the hospital about running since I had a quick and easy delivery and recovery has been easy-peasy, too. Everything from "do what you feel comfortable with" to waiting til my post-partum appointment. I will be taking things slow - but working up a good sweat - something that I have missed desperately.
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