I'm a mom of three from Sun Prairie, Wisconsin. Running has become my "me time" and makes me a better mom. I want to prove to other moms that you, too, can carve out a little time for yourself each day. RRCA certified running coach and ACE certified personal trainer, indoor running studio, running groups for women, weight loss accountability groups
Wednesday, October 7, 2009
Running with Music
Do you run with music? During my first year of running, I HAD to have my mp3 player with me at all times on a run, or else I didn't think I had it in me to finish my training run or race. Well, at the start of my first half marathon (which was a HUGE deal to me at the time) in May 2006, my mp3 player wouldn't start. That battery wasn't dead. It always had some issue with starting after I loaded new songs on it. And, of course I loaded a huge "mega mix" the night before, to get me througth the long 13.1 mile journey ahead of me. And, of course I didn't check the thing to make sure it would start again!! So, I struggled and struggled with it at the finish line. I ended up seeing Jason right before the gun went off and threw it to him and went on my journey without my tunes. It was a great experience! This being my first "big race", I took in my surroundings, nature and the crowd support. It got me through it and I finished ... without music. I haven't listened to music while running ever since. And, I love it.
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