Running Diva Mom

I'm a mom of three from Sun Prairie, Wisconsin. Running has become my "me time" and makes me a better mom. I want to prove to other moms that you, too, can carve out a little time for yourself each day. RRCA certified running coach and ACE certified personal trainer, indoor running studio, running groups for women, weight loss accountability groups

Sunday, April 30, 2017

HILLY Lumen Optimum 360 Visibility Socks Review

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My husband recently tried the HILLY Lumen Classic - Optimum 360 Visibility Socks.  These socks are unisex night sock and were size Medium....
2 comments:
Friday, April 28, 2017

7 Things You Should Do After Running Your First 5K

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Running your first race is a fun experience.  This is something you will never forget.  I still remember mine.  You’ve just accomplished som...
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5 Favorite Long Run Breakfasts

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Many new long-distance runners asked me what I eat on race day or the morning of a long run.  A morning pre-run meal should include a well-b...
1 comment:

8 Race Day Hydration Tips

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Hydrating during a race can be tricky, especially if you haven’t experimented much previously.  Whether you carry your own water with you on...
Wednesday, April 26, 2017

Sun Prairie Running Community

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Sun Prairie is such an active community and there are so many opportunities for runners to train in town.  We are so blessed to have so man...
Friday, April 21, 2017

Nathan Hipster Review

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I typically always run with my handheld water bottle, but am hesitant to place my phone in the zippered pouch.  I am very afraid of water da...
Thursday, April 13, 2017

Running Coach Bootcamp - Starts May 15

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This online bootcamp is available for individuals that are interested in starting their own running groups or offering coaching services in ...

May Weightloss Accountability Group with Running Diva Mom

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May Weightloss Accountability Group with Running Diva Mom May 1-28, 2017 Lose 5-10 lbs & move every day in May Investment in your...
Thursday, April 6, 2017

2017 Parkinson's Half Marathon Race Report

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On April 1, I completed my first half marathon of the year.   I had completed the Parkinson’s Half Marathon several times in the past se...
Friday, March 24, 2017

8 Things Not To Forget Before Running Your First Half Marathon

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The half marathon is my absolute favorite distance.   It’s a journey of a lifetime and an attainable distance without too much training an...
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8 Ways to Spring Clean Your Run

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Don’t you just love that feeling of newness each spring?   You feel refreshed opening up the windows and stepping outdoors.   It’s a whole n...
Friday, March 17, 2017

FUNDRAISER - Virtual Run/Walk - March 25-26

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FUNDRAISER - VIRTUAL FUN RUN for Mike Kersten's Service Dog   My high school classmate, Mike Kersten, was diagnosed with Parkinson...
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LulaRoe Jessica Lobner - Jordan Athletic Leggings Review

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I finally had my first LuLaRoe experience. Instead of their basic leggings, I took a pair of Jordan athletic leggings for a long run. I ...
1 comment:

Inspiration for Runners

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This collection of quotes and sayings has provided me with much motivation and inspiration over the years.  I hope that these words inspire...
Friday, March 3, 2017

You've Got This! Running Playlist

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Calabria 2007 (Club Mix) - Enur 6:30 DJ Turn It Up - Yellow Claw  3:32  Don't (Don Diablo Remix) - Ed Sheeran  4:10 Pillz (feat. Green V...
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LIVING YOUR BEST LIFE Series - April 1-June 24

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Are you wanting a more balanced and organized life? Do you find you’re wanting more time for yourself and your passions? Would you like to ...

April Weightloss Accountability Group - $100 CASH PRIZE!

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April Weightloss Accountability Group with Running Diva Mom * $100 CASH PRIZE * April 1 - 29, 2017 Lose 5-10 lbs & move every day in...
Thursday, March 2, 2017

NO MOM GUILT kids yoga + mom run/walk

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Moms will have absolutely no "mom guilt" when they drop their child off for a fun, themed children's yoga class at Baby Flexi...
Thursday, February 23, 2017

6 Running Documentaries & Movies on Netflix

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Planning on doing some binge-watching this weekend?  Want to watch something inspiring, instead of that seven part series you are tuned int...
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