(RDM) Running Diva Mom

Sledding Date

2012-01-29T22:44:00.005-06:00

We have had one whacky Wisconsin Winter. Hardly any snow until the end of December, then some mid-50 temperatures, melting snow, hit with some more snow and then nothing. Nothing. I've been wanting to get the kids out sledding, but we hadn't worked it into our schedules yet when the temperatures and snow fall were right. After school on Friday, I decided to venture out to a popular, local sledding hill to see how long they'd last. The hill was nothing but ice. I can't even count the number of times I fell on my bottom and slid down trying to get to the top. It was definitely cross-training ... for sure. All this fun ... but, not before I bought myself some new, pink snowpants ...

Name: Running Diva Mom
Mission:
Carry Little Dude's Sled
Kiss Boo-Boos
Crawl up (yes crawl up) the icy hill with Little Dude
Look Stylin' on the Sledding Hill

Name: Little Diva
Mission:
Complain about being hungry
Find a New BEST Friend on the Sledding Hill
Complain about being hungry
Wrip another pair of snowpants
Complain about being hungry

Name: Little Dude
Mission:
Complain about being cold
Choose to only go down the muddy patches of the hill
Refuse to carry his own sled up the hill
Lose his boot on purpose
Prefer the playground over sledding

Always an adventure in our little world!

2012 Great Lakes Multisport Expo Review

2012-01-29T22:11:00.016-06:00

Today, my friend and I ventured to the Milwaukee-area to the 2012 Great Lakes Multisport Expo (HERE). I had attended the expo the past two years (once in the State Fair Park grounds and the other at it's current location in Franklin). My friend and I had a tough time finding the expo location, just like I did last year. When we got to the expo around lunchtime, the parking lot looked pretty much cleared out. Once we got inside and paid for the $10 wristbands, the expo was pretty dead. He and I were kind of puzzled by how we were goin to make our $10 admission worth or money, time and effort. There weren't many people wandering the aisles and the exhibitors looked bored (texting and chit-chatting). Still, it was nice to be surrounded by like-minded people and go on a little road trip during the Wisconsin winter. I'm glad we went, despite the lack of booths, shopping and empty walkways. They even closed up early!!

We did end up visiting the Revolution Running and Walking Center (HERE) booth twice. Kyle is a certified pedorthist and new a ton about natural and barefoot running. We could have talked to him forever ... and he eventually convinced us to try on some Vibrams. I was shocked by how comfortable they were to walk and run in. I may need to pick up a pair sometime soon, just like my buddy did. I will definitely be stopping by to visit Kyle and Rovolution's store next time I'm in the Wauwatosa area. He was extremely knowledgeable and made me think about my stride, my posture and got me excited about making some changes.

There were a lot of race exhibitors, most were races I've already done in the past or am currently signed up for. But we did find out about a new 5K series in the Madison area, which I'm excited to take part in this year.

There were absolutely no booths geared towards female runners. From attending other expos (large or small), I see how those women storm booths for female running apparel and sort through bins and bins of Bondi Bands. Nothing! We chicks like to shop ... they definitely need to expand their list of exhibitors next year. Or I worry the event will be cancelled entirely.

The expo got my juices flowing and my brainstorming sessions started as soon as we got back in the car. I am so excited to see what 2012 is going to bring my way ... or should I say, what I'm going to make happen! Even though the expo was sparse and I didn't purchase a single thing ... I'm glad that we went, because I got exactly what I wanted from it ... to network and get some ideas going on what I can do with RDM and for my clients in the future.

After the expo, we detoured off the interstate to Cafe Hollander in Wauwatosa (HERE). The cute little community was an adorable cycling and running-friendly community. I loved it. This theme continued inside of the restaurant. We sat in a spot next to the river and had a nice view. We were surrounded by signs, posters and paintings of cyclists and people being active. It was a perfect fit for us and our lifestyle. I indulged in an avocado chicken wrap and some delicious sweet potato fries -- yum!

I can't wait to try out their other locations next time I'm in the area. On the way in the door we saw this advertisement for Diva Night and had a great chuckle. On the way out, I must've made quite the impression with a guy at the bar because he said they'd see me back for Diva Night ... so I posed for a cheesy picture; what I do best.

Healthy Lifestyle Giveaway Winner ...

2012-01-29T08:28:00.002-06:00

I recently wrote about embracing my healthy lifestyle in a post and shopping for it (HERE).

There were 32 entries in my recent giveaway on the RDM blog and Facebook page. One winner was chose at random to receive these Peace-Love-Fitness notepads.

Random.org chose ……..

Lisa @
Turtle Lisa

(HERE)

Congratulations!!! Please email me at ( runningdivamom at yahoo dot com ) with your name, email and mailing address. And, I will get you your prize!

Thank you for following my journey!!

[If you would like YOUR product or website featured on Running Diva Mom, please email me at ( runningdivamom at yahoo dot com ) ]

Purefit Nutrition Bar Winner ...

2012-01-29T08:25:00.002-06:00

I was recently given the opportunity to review Nutrition Bars from PureFit. You can read all about my fabulous experience HERE.

Please visit PureFit Nutrition Bars online HERE and start shopping.

There were 33 entries in my recent giveaway on the RDM blog and Facebook page. One winner was chose at random to receive PureFit Nutrition Bars.

Random.org chose ……..

Kim @
Living Domistically
(HERE)

Congratulations!!! Please email me at ( runningdivamom at yahoo dot com ) with your name, email and mailing address. And, I will get you your prize!

Thank you for following my journey!!

[If you would like YOUR product or website featured on Running Diva Mom, please email me at ( runningdivamom at yahoo dot com ) ]

Running Chics Skirt Winner ...

2012-01-28T08:23:00.006-06:00

I was recently given the opportunity to review a running skirt from Running Chics. You can read all about my fabulous experience HERE.

Please visit Running Chics online HERE and start shopping.

There were 187 entries in my recent giveaway on the RDM blog and Facebook page. One winner was chose at random to receive a Running Chics Running Skirt.

Random.org chose ……..

Ellen @
How I changed my teaching
with the "30 goals challenge"
(HERE)

Congratulations!!! Please email me at ( runningdivamom at yahoo dot com ) with your name, email and mailing address. And, I will get you your prize!

Thank you for following my journey!!

[If you would like YOUR product or website featured on Running Diva Mom, please email me at ( runningdivamom at yahoo dot com ) ]

It pays to run 48 laps ...

2012-01-25T22:19:00.003-06:00

So, you think I'm crazy for running a half marathon around an ice rink in the middle of the Wisconsin Winter? Well, running 48 laps around a track sure gives you the opportunity to get a lot of kick @$$ action shots .............

BTW, here are some more race reports, if you are interested in making the 48 laps next winter (or dare to do the full ... which is, well, twice as crazy):

Bill @ Love 2 Run - 2012 Icebreaker Marathon and Half Marathon Weekend Report (HERE)

Amy @ Running is Cheaper than Therapy - 2012 Icebreaker Half Marathon Race Report (HERE)

Think Happy Stuff Mug & Gift Book Review & Giveaway

2012-01-23T21:32:00.014-06:00

While doing my usual weekly search for motivational quotes and sayings online, I came across a fabulous company, called Think Happy Stuff (HERE). Everything on their site spoke to me ... through times of sadness and discouragement ... a few words ... or happy thoughts from friends and family have really made a difference in my life over the past year. I try to think happy thoughts as often as I can. That is why I started posting morning quotes over on the Running Diva Mom Facebook Page (HERE) every day. It gets your day started off right.

About Think Happy Stuff:

Think Happy Stuff Founder Christine Fekete and her children live in Franklin, TN. Four are birth children- four are adopted.Three are adopted through the State of Tennessee. One son is from China, and joined us when he was nine.I am continuously amazed by my children. Their young hearts are healing from horrible injustices. If anyone had the right to be mad at the world, it would be them. However, I have seen these children learn how to love and trust again. It is astounding.I have seen our birth children bond and accept their new siblings without hesitation. When others at their schools did not believe that a white boy, a bi-racial boy and a Chinese boy could all be brothers, it never occurred to my birth son to end the argument my simply stating that his brothers were "adopted". He just knows them as his brothers. I love that. It insipres me.Part of my journey includes a battle with depression. This was a battle long before I had children. To the world, I seemed happy, confident and secure. I thought I was "OK", but then I would "crash out"- sometimes even desiring to permanently "check out". Then I'd get over it and move on- until I crashed again. It was a continuous, exhausting cycle. I sought the help I needed. And I began to realize there are no small choices- everything is connected.How I choose to respond to the smaller challenges life brings determines how I respond to the bigger challenges life brings. Even the mug I choose for my morning tea in can encourage me and help get me in the right minset for the day ahead. I know that no matter how deep and painful my experience, God's grace ALWAYS runs deeper. I do not completely understand the law of gravity, but from personal experience, I know it to be true. I do not completely understand this law of Grace, but from personal experience, I know it to be true. Therefore, I can think happy stuff. When think happy stuff, inc. began in December 2006 I began to more freely share my story- and in return, I had the honor of hearing other people's stories. "I was just diagnosed with cancer. I need this mug." "We were told our son would not live past the age of two. Now he is ten. I am getting him this shirt!" "My sister died of cancer. Her family needs these shirts." "My husband was just deployed to Iraq for the third time. I need to surround myself with this stuff." "My friend just had a double mastectomy...." "I struggle with depression..." "My husband just left me..." "I'm in recovery..."There is such power when we share our stories with each other!

Change your thinking. Change your world. Think happy stuff.

I received the Change Your Thinking Gift Book (HERE). It retails for $12 and is a great gift for anyone ... whether they are currently going through struggles, or you just want to make their day. The book makes a great stocking stuffer or a special "just because" gift for someone you care about.

"This book is a simple, yet profound reminder that we have a choice about how we face the challenges life brings. We can let the challenges wear us down, or we can face them head on. How you think not only impacts you, but the world around you."

This book is filled with fabulous ideas to make you change your outlook on situations and on life. It touches on everything from performing random acts of kindnes ... to taking time for yourself ... to being punctual ... to giving a good ol' hug. Take time opening the book to a random page and stop and think about how one small change in your daily routine can change your whole day ... or the day of someone else. It will surely change your perspective and separate the negative from the positive. I choose to be positive!!

I did not have this book when I was going through my divorce last year and wish I had. Instead I turned to other blogs or motivational quotes online. This page-turner is a good reminder that positive things happen to positive people!!

I also couldn't think of a better start your day than with a good ol' cup of coffee (with lots of flavored creamer in it!!). This Think Happy Stuff Bistro Mug (HERE) is a great way to motivate you to start your day on a positive note. It reatails for $12 and is a good investment in your day. The bright and cheery colors will brighten your day in the easiest way possible; just choose your favorite color: in pink, yellow, light green, light blue and lavender.

******************************

One lucky winner will win a

Think Happy Mug &
Gift Book

PLEASE LEAVE A SEPARATE COMMENT FOR EACH ENTRY!!!

1 – Become a follower of my blog or already are?! LEAVE ME A COMMENT

2 – Follow Running Diva Mom on Facebook HERE. LEAVE ME A COMMENT

3 – Visit the Think Happy Stuff website HERE and tell me what you think is fabulous. LEAVE ME A COMMENT

4 – Become a fan of Think Happy Stuff on Facebook HERE (and let them know Running Diva Mom sent you!). LEAVE ME A COMMENT

5 – Post about this giveaway on your blog, Facebook or Twitter account. LEAVE ME A COMMENT FOR EACH.

Enter now though Thursday, February 2.
Winner will be announced on Friday, February 3.

[If you would like YOUR product or website featured on Running Diva Mom,
please email me at ( runningdivamom at yahoo dot com ) ]

Sweetness Sunday ... New Kicks, Free Race Entry, Cupcakes

2012-01-22T16:30:00.023-06:00

For the past year, I have been rotating five or six pairs of running shoes ... including these fabulous, orange Karhu's (HERE), that I reviewed last year (HERE). I wore them at yesterday's half marathon, and shouldn't have. These bad boys are waaaaaaay past their alloted mileage. Don't follow my lead on this one .....

Every January, a local running store, Endurance House (HERE), hosts a huge sale. It's their Great Race Giveaway ... for every $150 you spend, you get free or discounted race entries. This is how I signed up for the Haunted Hustle Marathon last year. As of this afternoon, I am committed again this year ... just like that!!! That is the second of three full marathons I'm going to commit to this year ... yikes!

There were a lot of people in the store this afternoon (the third day of the annual sale) ... many people were there to stock up on running shoes. People were being professionally fitted, running on the treadmill, watching their strids on the video, checkout lines were long, race registration forms ran out and were being copied, there wasn't enough staff on hand, they were running low on my size 10s in most stability shoes. But, the kids were entertained in the play area by the fire place and I was surrounded by beautiful running shoes and like-minded people ... so I was all good.

Since they were out of my size in my usual Brooks Adrenalines, I tried on a few different brands and styles of stability shoes. I ended up with two pairs that were quite comfy and not too bad to look at either.

Saucony Progrid Guide (top)
&
Karhu Strong2 FulcrumRide (bottom)

A bag full of running shoes, the day after a fantastic indoor half marathon ... in the middle of winter in Wisconsin. Anything to keep you motivated through the wind, freezing temperatures and snow, right?!?!!?

While we were making the trek across town, Little Dude and Little Diva joined me at some of our favorite local hot spots on that side of town. We used some gift cards and Groupons, that made our afternoon of discounts just that much sweeter! Lunch was at the Sonic Drive-In and dessert followed at GiGi's cupcakes. Two days of cupcakes in a row!! ... it looks like I'm going to have to put in some extra miles tomorrow ......

Icebreaker Indoor Half Marathon 2012 Race Report

2012-01-21T20:52:00.044-06:00

On Saturday, I was scheduled to run the Icebreaker Indoor Half Marathon (HERE). It's just about the only place you can run an organized half marathon in Wisconsin in the Winter. Sign me up! I was scheduled to run the race last year, but had to DNS due to a death in the family. I was able to spectate the full marathon on Sunday. You can read about my 2011 spectator report (HERE). I was very excited to race the event this year ... and visit a few friends of RDM while I was there.

The weekend of events included a 5K on Friday evening, two half marathons on Saturday (at 7:00 AM and 9:30 AM - each limited to 130 slots) and a full marathon on Sunday (also limited to 130 slots). There was also a marathon relay and the Gold Medal Challenge (for runners that participated in both the half and the full marathon -- limted to 40 slots).

The half marathon consisted of approximately 48 laps arround the Pettit Ice Center in Milwauke, Wisconsin (HERE). The earlier race had a two hour cut-off. Since I typically run a 1:56-1:58, I wasn't sure which race to do ... but, opted to run the earlier race, with the more competitive runners. I just was hoping that I didn't finish last.

I drove up Friday evening in a snow storm and stayed in the Brookfield area. I ended up doing packet pick-up on race morning, due to the weather on Friday.

Race morning, I woke up at 5:30 AM, ate a 0% Chobani, a banana and a Clif Bar. I downed some water and Powerade Zero while heading to the Pettit Center to pick up my packet. While in the pick-up area, I met up with my blogger friend, Amy, from Running is Cheaper than Therapy (HERE). The room overlooked the ice arena and was filled with runners sitting at tables, doing last minute adjustments and making rest stops. The restroom wasn't busy at all, and I think we all can appreciate that! There were also two port-o-potties on the either side of the track to use pre-race.

We headed down to the track to cooler temps and got situated, put our stuff down, placed our labeled bottles on the water bottle tables, I downed another banana and sipped on some Gu, and then we headed to the startline for the National Anthem (played on saxophone).

We also met up with our blogger buddy, Bill @ Love 2 Run (HERE) pre-race, who is on the race committee and has been giving us lots of helpful advice about the race over the past year.

At the startline, they did a count down to the start .... missed it .... and restarted. After a few chuckles and another countdown ... we were off!!

The first couple of laps were crowded. Slower runners were instructed to stay on the outside and faster runners would pass on the inside. Being in the earlier, faster race, there were a TON of competitive runners. I'm not use to running with that group and it was fascinating to watch them use everything they had in their tank. It was also quite deflating to get passed by nearly everyone and feel like you are left in the dust. I ran with Amy a few laps, until I just trailed behind and let her take off. She's typically faster than me and I didn't want to kill myself lap-after-lap-after-lap. I got in a groove, a rhythm, and enjoyed myself.

I had a few people in various spots around the track that I new and I found it really helpful to have those distractions. I figured from the pace chart that Bill showed us, that each lap should take me about 2:10-2:20.

Amy passed me just after 27 minutes and then I saw her once again after that. She was doing great. The chip was counting our laps and I watched the leader board at the finishline with every lap. The frustrating part was that it was showing runners that were on the other side of the track. So, I never was able to see my name. But, volunteers would call out your name and which lap you were on or how many you had left to go. The water bottle table was also quite helpful. You labeled your bottle with your bib number ... would instruct the volunteers that you wanted your bottle on your next lap ... and there it was waiting for you ... then you would drop it off at the refill table or with a volunteer ... and it would be ready for you the next time you needed it. Sweet, right?!?!? I carried my bottle with me for much of the second half of the race. I also stuck two Gu packets in it and used both of them. Vanilla Gu was also provided at the water table about halfway through the race ... but I opted not to take it.

I wore a long sleeve technical top, a running skirt and some CEP Compression socks. It was quite comfortable in the cooler temperatures. I had run 130 laps around a smaller track recently to complete and improptu half marathon of my own ... so mentally, the 48 laps weren't too tough on me mentally. I enjoyed the cushioned tracks, the flat course, and the controlled temperature. Speed skaters were practicing, a hockey game was going on, and figure skaters were practicing as well. I watched the dude on the zamboni and watched spectators cheer with every lap.

Bill was really good about telling me how many laps I had left throughout the last part of the race. With five laps left, I tried to kick it into gear a bit ... and the last two laps I really tried to kick it up a notch. I had heard Amy's name announced as she finished and she was at the finish line cheering me on. And there were quite a few runners left on the track when I crossed that finish line ... I did not finish last.

I ended up finishing around 1:54 and some change. I walked to the "finish line", was handed a bottle of water, my medal and enjoyed the moment. We chatted a bit and then headed to the room with post-race refreshments ... there were a lot of sweets! We ended up picking up some handmade running shoe cutout cookies and some refueled with chocolate milk.

1:54 (and some change)

Jamie @ Running Diva Mom
Bill @ Loves 2 Run (HERE)
Amy @ Running is Cheaper than Therapy (HERE)

Race Swag

Adorable cookies!!

2012 Icebreaker
Indoor Marathon
& Half Marathon
Finishers Medal

Post-Race ....

With every race I do, I love to experience the local community and see what it has to offer ... including a local cupcakery! I was able to find Miss Julia's Bake Shop in Brookfield (HERE). So, we stopped there after the race to eat a well-deserved cupcake and caffeinate with some delicious coffee. I opted for a coconut cupcake and also purchased a couple to take home to Little Dude and Little Diva. The cupcake shop was absolutely adorable ... the treats were yummy ... definitely a must-stop if you are in the area.

I indulged in this .....

Then, later I indulged in this ....

Step outside of your comfort zone.

2012-01-19T18:55:00.010-06:00

I had a great meeting tonight with the owners of the newest running store in Madison. Catalyst (HERE) is the cutest running store with the most fabulous female running apparel ever. The decor, the lighting and the cozy fireplace that we sat next to really make it a great place to shop for running and workout apparel.

I will begin coaching my next Couch to 5K session at Catalyst next week. We worked on planning for the current program and for the future. The meeting left me with some great ideas, fantastic opportunities and left me with an optimistic outlook on everything I'm working towards. Goals and opportunities aren't only within reach .... they are happening. And they are also going to happen for those ladies committing to these sessions. They've stepped outside of their comfort zone and are making it happen. Gail, who surprisingly isn't a runner, is also going to be a member of our group.

Jim and Gail Stinzi (HERE) are are the cute husband and wife team that own the running store. I'm so grateful that they reached out to me, after meeting me only briefly in 2011, to see if we could work together in this capacity. I am so happy that they believe in me, my abilities, and my enthusiasm for the sport and for life.

Jim (HERE) is the Head Coach for Distance for the University of Wisconsin Women's Track Team. And, I am so incredibly proud that he called me store's "trainer" tonight. Ha ... me?!?!? I had the great opportunity to get fit by Jim for new running shoes tonight, as I'm trying to see what's out there, besides my Brooks Adrenalines. I was floored when he brought out not one, but two, huge stacks of stability shoes and placed them on the funky, animal print chairs in the store. I was in HEAVEN!!! He had fit my clients before, but experiencing it for myself was an eye opener. Every shoe was different and he described each shoe and it's structure just how I would while wearing it. I was impressed.

This great opportunity happened because: I attended an expo, stepped outside of my comfort zone, founded someone I connected with on a personal level, and handed her my business card.

Step outside of your comfort zone.

You never know what could happen.

It's a Lifestyle. Period. (and a giveaway)

2012-01-18T22:33:00.024-06:00

Well, tonight was a pretty typical night to myself, without the kids. Blogging about running. Running errands. Fueling for my Run. Running. Running more errands in my sweaty running gear. I've touch on this before here. But, this truly is my life. My lifestyle. Period.

With every errand I ran, I had several strangers ask me tonight, "Aren't you cold?" or "Did you have a good workout?". I obviously stood out in the Target parking lot, with my running skirt, sweaty technical tee ... and no jacket. I have people at the local Walmart ask me "What my sport is".... trying to guess what the knee high socks are for?! I've had people at the grocery store recognize me from my blog, or because they've picked up my business card from the local gym. I guess I WAS dressed in my brighly colored running gear ... easy to spot ... and matched up exactly with what you see on my blog. Oh, and I didn't exactly fit in with the middle aged lady at the checkout in front of me, in her flannel pajama bottoms and slippers (yes, slippers).

Tonight at Target I was browsing around and wasting time in the workout gear section (YES, workout gear section!). And, one of my client's husbands spotted me. He said to his son, "Hey - there's the lady that never stops running". I laughed it off. But, then I looked at wht was in my cart and looked at what I was wearing and where I was standing in the discount store. I laughed out loud. Later he apologized when he saw me again. Hey, no need to apologize, Dude ... I consider it a compliment!!!!

Other than a few Dollar Bin items for Little Dude and Little Diva, my cart was filled with items (all on sale, I might add!!!) that fit into my LIFESTYLE.

It's MY lifestyle ... and I'm embracing it!!

A healthy, active lifestyle.

And, I finally grabbed that fabulous pink blender that I've been eying up for six months now ... on sale for $14.99. Some fabulous smoothies are in my future ... YUM!

******************************

One lucky winner will win 3

Peace-Love-Fitness
Notepads
(just like I picked up at Target!!)

PLEASE LEAVE A SEPARATE COMMENT FOR EACH ENTRY!!!

1 – Become a follower of my blog or already are?! LEAVE ME A COMMENT

2 – Follow Running Diva Mom on Facebook HERE. LEAVE ME A COMMENT

3 – Tell me what you LOVE about your LIFESTYLE.

Enter now though Thursday, January 26.
Winner will be announced on Friday, January 27.

[If you would like YOUR product or website featured on Running Diva Mom,
please email me at ( runningdivamom at yahoo dot com ) ]

PureFit Nutrition Bars Review & Giveaway

2012-01-18T18:14:00.013-06:00

I was recently contacted by a sweet company that I hadn't heard of ... PureFit Nutrition Bars (HERE). I'm always interested in finding tasty, new energy bars, nutrition bars and energy supplements. I love finding new ways to fuel up prior to my evening runs and training sessions. Nutrition bars are a great way to always have something handy if you need a little something before your run or to tie you over to your post-run meal. I love throwing these in my gym bag, leaving it in the car, or in my desk drawer ... so that I have them handy when I need them.

About PureFit Bars:

PureFit bars were developed by a runner for a runner. Founded in 2001 by fellow runner Robb Dorf (HERE), PureFit bars have been used successfully 10 years.

As high performance athletes, we all know how challenging it can be to ensure that we are providing our bodies with balanced, complete nutrition. We know it is vital to consume nutrients that will digest easily, and not upset our stomachs. Many nutrition bars contain ingredients like dairy that can be difficult to digest, something that is not a problem with PureFit bars. Additionally, choosing a nutrition bar with the right balance of carbohydrates, fat, and protein is critical for optimal performance.

Allow me to introduce you to PureFit nutrition bars, voted BIKE magazine’s “Nutrition Bar of the Year.” Besides the fact that they are made with 100% all-natural ingredients, they do not melt! Making PureFit nutrition bars easy to carry with you on those long runs. Each delicious, vegan PureFit bar has 18 grams of all natural, gluten-free, vegan protein.

By eliminating dairy, wheat, gluten, artificial sweeteners, hydrogenated oils, or trans fats, PureFit nutrition bars provide essential nutrients that digest easily and are readily used for energy.

I tried the following flavors:
Granola Crunch
Almond Crunch
Peanut Butter Crunch

My favorite was the Peanut Butter Crunch flavor. The Granola Crunch bar wasn't what I was expecting (consistency-wise), but it was still yummy. They weren't exactly crunch like the name says. They aren't as sweet as the other bars I've tried on the market either (in other words ...they don't remind me of a candy bar!). And, like they say, they really don't melt. Crazy, I know!! These would be perfect for those warm summertime runs, or to place in your transition bags at triathlons.

As their website states: Choosing a nutrition bar with the right balance of carbohydrates, fat and protein is critical to optimal performance, and here’s why: A diet composed of approximately 40% carbohydrates, 30% protein, and 30% fat is ideal for body fat loss and consistent energy.

These bars are solid and filling. I love that I ate one and still didn't feel hungry afterwards. I was fueled and ready for my run. The Peanut Butter Crunch bar had 220 calories, 7 g fat, 24 g carbs, 18 g protein, 2 g dietary fiber. Not too shabby ... great fuel ... tasty ... and you can burn off those calories in less than two miles!!

******************************

One lucky winner will win 2

PureFit Nutrition Bars

(Chocolate Brownie & Berry Almond Crunch)

PLEASE LEAVE A SEPARATE COMMENT FOR EACH ENTRY!!!

1 – Become a follower of my blog or already are?! LEAVE ME A COMMENT

2 – Follow Running Diva Mom on Facebook HERE. LEAVE ME A COMMENT

3 – Visit the PureFit website HERE and tell me what you think is fabulous. LEAVE ME A COMMENT

4 – Become a fan of PureFit on Facebook HERE (and let them know Running Diva Mom sent you!). LEAVE ME A COMMENT

5 – Post about this giveaway on your blog, Facebook or Twitter account. LEAVE ME A COMMENT FOR EACH.

Enter now though Thursday, January 26.
Winner will be announced on Friday, January 27.

[If you would like YOUR product or website featured on Running Diva Mom,
please email me at ( runningdivamom at yahoo dot com ) ]

Running Chics Running Skirt Review & Giveaway

2012-01-18T17:48:00.013-06:00

I always love working with Running Chics (HERE) and their lovely owner, Andrea. They have some really cute and comfortable clothing for running enthusiasts on their site ... and continue to add even more. Everything is designed to be worn either during your workout or when you are running around town with the munchkins. Most of their products are made from cotton and are designed for comfort. I have tried their fitted tops and loved the cotton blend, the length and the fitted shape.

Running Chics sells tees, skirts, running pants, thermals, vest, hats, headbands ... anything you might want to wear around town and let them know you are a Running Chic!!

This time, I was given the opportunity to try a Running Chics Running Skirt (HERE).
This skirt has hidden shorts underneath. Cotton/Spandex Jersey 95% Cotton/5% Elastane construction. Medium is approximately 13" (33cm) in total length. Elastic waistband. Form-fitting. The skirt is a little shorter than the ones I usually like to wear ... but I'm now comfortable with my strong legs ... and can handle wearing this to the gym! It held up great during a 5K on the treadmill. The hidden shorts underneath are also shorter ... they aren't going to prevent chaffing during those long runs. But, they are a great alternative to wearing underwear during your run, and dealing with the bunching. This skirt is perfect worn by itself, or paired with a pair of running tights for the cooler running months. It would also be great, paired with a cute Running Chics Tee, when running to the grocery store or to the park with your kids.

I typically wear a medium and their size medium fit me perfectly. Available in sizes: Small, Medium, Large, Xtra Large; Availalbe in colors: Black and Navy

And, the best thing about this skirt .... it retails for only $20!!!

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One lucky winner will win a

Running Chics

Running Skirt

PLEASE LEAVE A SEPARATE COMMENT FOR EACH ENTRY!!!

1 – Become a follower of my blog or already are?! LEAVE ME A COMMENT

2 – Follow Running Diva Mom on Facebook HERE. LEAVE ME A COMMENT

3 – Visit the Running Chics website HERE and tell me what you think is fabulous. LEAVE ME A COMMENT

4 – Become a fan of Running Chics on Facebook HERE (and let them know Running Diva Mom sent you!). LEAVE ME A COMMENT

5 – Post about this giveaway on your blog, Facebook or Twitter account. LEAVE ME A COMMENT FOR EACH.

Enter now though Thurday, January 26.
Winner will be announced on Friday, January 27.

[If you would like YOUR product or website featured on Running Diva Mom,
please email me at ( runningdivamom at yahoo dot com ) ]

Hydrapak Gel Bot Winner ...

2012-01-09T21:25:00.003-06:00

I was recently given the opportunity to review the Gel Bot from Hydrapak. You can read all about my fabulous experience HERE.

Please visit Hydrapak online HERE and start shopping.

There were 99 entries in my recent giveaway. One winner was chose at random to receive a Hydrapak Gel Bot.

Random.org chose ……..

Jen @
Just Jen
(HERE)

Congratulations!!! Please email me at ( runningdivamom at yahoo dot com ) with your name, email and mailing address. And, I will get you your prize!

Thank you for following my journey!!

[If you would like YOUR product or website featured on Running Diva Mom, please email me at ( runningdivamom at yahoo dot com ) ]

Oath Threadline "Live with Passion" Tee Winner ...

2012-01-09T21:17:00.003-06:00

I was recently given the opportunity to review the Live with Passion Tee from Oath Threadline. You can read all about my fabulous experience HERE.

Please visit Oath Threadline online HERE and start shopping.

There were 75 entries in my recent giveaway. One winner was chose at random to receive a Live with Passion Tee from Oath Threadline.

Random.org chose ……..

Manda @
Ever During
(HERE)

Congratulations!!! Please email me at ( runningdivamom at yahoo dot com ) with your name, email and mailing address. And, I will get you your prize!

Thank you for following my journey!!

[If you would like YOUR product or website featured on Running Diva Mom, please email me at ( runningdivamom at yahoo dot com ) ]

Running Errands (Literally)

2012-01-06T18:25:00.010-06:00

The weather in southern Wisconsin has been absolutely crazy, and nothing but amazing the past couple of weeks. Temperatures have been "soaring" into the mid-40's and it's been beautiful ... especially when the sun decides to show itself.

I've been doing some running outside with friends and running groups and have been grateful that it hasn't been a struggle, and nothing but a pleasure. There is no snow on the ground, the ice has melted and the pavement it pretty much clear (even in the dark).

This morning, when I had the day alone with Little Dude, he asked to go to the neighborhood park. Normally this is NOT an option in January in our neck-of-the-woods. So, SURE!! We bundled up (minimally) and headed out on a quick trek to the park.

Little Dude & his mowhawk hat.

Ugly brown grass.

We then decided to run some errands (literally) on foot. We headed back home for the Little Red car. The local pharmacy is about two miles by foot. We decided to pick up some photos, grab a snack and rent some movies. And, I can't think of a better way to do it all, then running with Little Dude in that Little Red Car ....

He's grown quite a bit since our summertime runs. His legs are getting long and he doesn't sit comfortably, so he gladly just places them on the "dashboard" and cruises along. I had to laugh when we go to the pharmacy, because he told me how tired he was from running and need to take some deep breaths ....

We rented some movies from our favorite Redbox (OMG -- I love that thing!) and got the rest of our errands run and headed back home for the full four mile loop. A nice, mid-winter treat.

Womens 50 and Over 5K Program

2012-01-06T09:49:00.003-06:00

I was recently hired by a new running store, Catalyst (HERE) in Madison to coach their new Couch to 5K program ... and I couldn't be more thrilled about it. The group is geared towards Women 50 and Over. I can't wait to start these women on their journey.

Is running/walking a 5k one of your New Year resolutions?
Join Catalyst and Jamie Edge this spring for a program that
will help you get into race ready shape. A 55 dollar entry fee
gets you a T-shirt and entry into the American Cancer
Society’s annual Madison 5k run/walk. Our group will meet
once a week at the store to help you prepare to complete
your first 5k! This program is designed for Women 50 and
older but anyone can join.

Start Date: Wednesday, January 25. 5:30 PM
Sign Up by contacting Gail Stintzi at 608-819-6433
or email gstintzi@gmail.com

If you are in the Madison, Wisconsin area, and are interested,
more information is available in the
Catalyst Newsletter (HERE)

A fabulous 2011 and an even better 2012

2011-12-31T12:48:00.015-06:00

Well, a year ago I sketched out my goals for 2011 (HERE). Life had just fallen apart and I was struggling with my identity as a single adult for the first time in my life, I didn’t know where I was going to be living, was staying with my parents part-time, and the kids were turning three and seven. Not to mention, I had a passion for running and blogging on my hands that I was hoping would continue, grow and help me through the tough times.

Fast forward twelve months and I have really kicked some serious a$$ this year. I came out of my struggles with a smile on my face and my sense of humor intact. I’m finding my way through co-parenting. I’ve found an awesome place that we now call home. And I now have a four year old and an eight year old that are happy and adjusted to their new routines. I’ve learned how to finally enjoy some alone time all by myself, but have also expanded my social circle tremendously and continue to surround myself with happy, positive, like-minded individuals.

In the process, I’ve accomplished many of my goals for the year. Yet admittedly failed on some others. And, that’s fine. It just gives me more to focus on in 2012, right?!? It’s all about balance. I didn’t want this year to be just about surviving during a time of tremendous changes. I was determined to excel forward, onward … upward. I envision big things in my future. I wanted to embrace the changes, adapt to them and learn from them. I also wanted to help others through their struggles. Whether it be training individuals to 5Ks or giving advice to others going through the divorce process … I’ve been given the opportunity to give back. And, it feels phenomenal. I continue to tell everyone that everything happens for a reason (the quote hangs over my kitchen sink) … and I truly believe it. I needed to go through everything I did to make me appreciate what I have, meet who I’ve met, make some mistakes and learn from them. I’ve learned how to accept, apologize, forgive.

I am still the same person I was twelve months ago. But, I really believe that I am an even better version of myself. The experience has made me a stronger person and I believe that the experience will make me a better partner-in-life someday. The running and the coaching have given me the leadership skills I need in life, to not only survive, but conquer, the world on my own. The people I have met this year, and the time alone, have made me realize that it is ok to not always wear the “mom hat” … That even though I’m not always chauffeuring around a bunch of kids in the Marathon Mommy Minivan … that I am still their mom … and it’s ok to get out and have some adult time. I am not only Mom. I am Jamie. I am me.

On the last day of 2011 ...

The kids were headed out of town this morning, and I was scheduled to meet a friend at the local athletic club's indoor track for six miles. Six miles was going to round me out to an even 1,200 miles for the year. 300 miles short of my initial mileage goal, but I was happy with it nonetheless. My friend ended up running three miles with me and I continued on with another three miles with my tunes after she left. About ten times around the track equaled a mile. I was handling the turns well and my pace was great, especially with my tunes. I had a bounce in my step and thought -- heck -- I'm just going to try for a half marathon. And, wouldn't that make a great blog post anyway?!?! Just then, I saw another friend outside the track. His great attitude and conversation carried me through another three miles or so, after he decided to join me. When he left I was alone with my tunes ... until I completed 130 laps around the track ... and another half marathon! I can't think of a better way to end such a fabulous year ....

Half Marathon #16
D-O-N-E!!!

Check-in on Goals for 2011:

Do something special with each of my kids (separately) each month - YES
Expose my kids to one new food every month - NO
Finally get Little Dude fully potty trained – YES (just working on overnight)
Start some new traditions with my children – YES (fishing, hiking, The Nutcracker)
Hang out more with friends – YES (old and new!)
Run 1,500 miles – NO (finished 2011 with 1,207.9 miles)
Run over 100 miles every month – NO (though my mileage averaged out to 100 miles every month)
Run one full marathon and twelve half marathons – YES (completed one full marathon and sixteen half marathons)
Lose five more pounds (already lost 12 with the “divorce diet”!) – YES (but my weight has been fluctuating a ton this year)
Work on my upper body and arms - NO
Come out of this situation financially fresh and be more financially responsible - YES
Read four (non childrens!) books – YES (Water for Elephants, Mr. Maybe, Fit Moms for Life, Hot & Sweaty Mamas)
Start a food diary again – YES (on and off)
Limit my Diet Mountain Dew intake to two cans per day - NO
Meet ten new bloggers, in person - YES
Spectate more races - NO
Participate in a running group – YES (and started my own!)
Downhill skiing - NO
Rock climbing - NO
Boating – YES (also tried kayaking and fishing!)
Camping – YES (in a tent!)
Sign up for a new exercise class at the gym - YES
Visit a beer tent – YES (and had my first full beer and my first green beer on St Patrick’s Day!)Date (for the first time in my life) – YES (and have learned a lot!)

Other items not on my list, but accomplished in 2011:

New places visited: Michigan, Door County, plus Ohio & Indiana (if driving through counts!)Traveled on an airplane all by myself (and loved it!)
RDM was nominated by SHAPE Magazine as one of the Top 20 Fitness Blogs
I was given the opportunity to coach individuals to 5Ks through local rec program, I started my own coaching business, and now a running store has hired me to coach additional sessions.

Goals for 2012:

Have a new experience with the kids (place, activity) every month
Run in a new location every month
Remain debt-free by the end of the year
Lose 15 lbs before my trip to Florida in March
Meet 20 new bloggers in person
Run 1,500 miles
Run 2 full marathons , 6 half marathons and Ragnar Relay (Madison to Chicago)
PR in the full marathon (sub 4:02:02)
PR in the half marathon (sub 1:51:56)
PR in the 5K (sub 24:46)
Read three non-childrens books
Limit Diet Mountain Dew intake to one can per day and drink more water
Work on my upper body and arms
Volunteer my time at races or through organizations
Hike through five state parks
Expand my coaching business, coach 25 people to a 5K and implement a 5K to 10K training program
Zip-lining
Downhill skiing
Rock-climbing
Cross-country skiing
Ice Skating
Take the kids camping
Visit a Drive-In Movie
Geocaching

What did you accomplish in 2011?

And, how are you going to make
2012 even better??

A month of celebrating (in pictures)

2011-12-30T20:55:00.023-06:00

Two awesome kids ... two birthdays ... two parents ... two households ... two times the Christmas celebrations ...

With two kids born the week of Christmas, a lot of planning is required for the entire month of December. The kids are constantly celebrating ... gifts need to be purchased, wrapped and opened. This was only complicated this year, by them living in two households, but I think we made it work.

They had twice the birthday celebrations, twice the visits from Santa, twice the gifts and twice the fun. They are simply reminded how much they are loved. And, I was reminded how much I am loved too, when I wasn't able to be with them.

Family Birthday Party #1

Friend Sleepover in Mommy's Apartment

Family Christmas #1

Family Christmas #2

Santa's Second Stop

An entire day of opening up toy packaging
and twistie ties and filling up the recycling bins!!
And, there is some sense of accomplishment about
completeing one of these Lego sets on my own, with a 4-yr-old!

After a day of strep throat and vomitting,
we decided to pamper ourselves.

Traded out our boots for bowling shoes.
Also, there's a great sense of accomplishment when
surviving three games of bowling alone
with a 4 and an 8 year old!!

I hope that you and your family
are just as blessed this
holiday season.

Hydrapak Gel Bot Review & Giveaway

2011-12-29T23:13:00.012-06:00

I was recently introduced to Hydrapak (HERE) by one of the PR companies that I have a working relationship with. I had not heard of Hydrapak before, or recognized the name brand from any of my personally-owned hydration systems.

Hydrapak focuses on creating the best personal hydration systems available for any activity. Hydrapak is committed to pushing the limits of design and materials to create the easiest-to-use, most functional hydration systems available. With input from their small but dedicated staff of avid cyclists, runners, skiers, and paddlers, Hydrapak has continuously refined it’s products to satisfy the needs of discerning users. This strategy has positioned Hydrapak as the leading providers of personal hydration systems for not only Hydrapak products, but a growing list of manufacturers that have integrated Hydrapak’s technology into their packs.

I was introduced to a really, really cool water bottle. It's called the Gel Bot (HERE). Onen of the coolest concepts I've seen in the world of endurance sports.

The Gel-Bot delivers two performance essentials, fuel and hydration, in one easy to use sport bottle. This patent-pending design lets you fuel or hydrate with just one hand. Perfect for racing or total gel addicts. All the Gel-Bot components can be taken apart and easily cleaned.

You load the inner chamber with energy gel. Then, fill the bottle with water or your favorite sports drink. When the nozzle is pulled open, you get water and water only. With the nozzle pushed down, squeeze to get the gel out of the center valve.

There are two sizes available. I received the smaller, 20 oz bottle and loved it. I tried this a couple of times on the treadmill, to see how it would handle. In the future, I can also slip into my other handheld water bottle carriers and carry it with me on outdoor runs and races.

Fluid Capacity:
20 fl oz /2.3 oz gel / retails for $13.99
24 fl oz /2.3 oz gel / retails for $14.99
Gel Capacity: 2 oz.

I almost always run with water or sports drink ... no matter the distance ... these days. I've become an addict. So, I'm used to constantly opening and closing the spout with my teeth. So, this was a no-brainer for me. When it was open, I sipped on water. When it was closed, I could sip on an energy gel. I was worried that it may be messy with the gel spouting out all over the top of the bottle, but it wasn't. I'm not sure how different things may be when it's bouncing around in a handheld during a race, but it held up fine on the treadmill. It was a nice alternative to opening up gel packets during the race, getting sticky-gooey hands and finding a spot to "litter" your packet along the course or training run. The 2 oz gel chamber has plant of space to load several gel packets. I can't wait to try this out on a half marathon course next spring!

******************************

One lucky winner will win a

Hydrapak Gel Bot

PLEASE LEAVE A SEPARATE COMMENT FOR EACH ENTRY!!!

1 – Become a follower of my blog or already are?! LEAVE ME A COMMENT

2 – Follow Running Diva Mom on Facebook HERE. LEAVE ME A COMMENT

3 – Visit the Hydrapak website HERE and tell me what you think is fabulous. LEAVE ME A COMMENT

4 – Become a fan of Hydrapak on Facebook HERE (and let them know Running Diva Mom sent you!). LEAVE ME A COMMENT

5 – Post about this giveaway on your blog, Facebook or Twitter account. LEAVE ME A COMMENT FOR EACH.

Enter now though Friday, January 6.
Winner will be announced on Saturday.

[If you would like YOUR product or website featured on Running Diva Mom,
please email me at ( runningdivamom at yahoo dot com ) ]

Oath Threadline "Live with Passion" Tee Review & Giveaway

2011-12-29T22:43:00.012-06:00

As I'm ending one-heck-of-a-fabulous year, I continue to live with passion, dream with passion and try to inspire with passion every single day. I continue to live by my personal mantra, "Live with Passion" day in and day out. I recently discovered Oath Threadline (HERE) and their fabulous, hand-screen tees. Gen at Oath Threadline must be just as passionate as me, because the very first tee they printed was their "Live with Passion" tee. And, I was lucky enough to receive one recently. I am sporting this tee proudly!!!

Oath Threadlines' designs are hand-screened on high quality, sweatshop-free American Apparel clothing. Everything is made with love from a tiny studio apartment.

The Live with Passion Tee (HERE) is just one of many fun tees and hoodies they offer with fun and inspirational sayings. The craziest thing about these tees are their crazy-low price ... this one is only $14!!

I loved the length of the tee shirt. I loved how long it was, especially when paired with a pair of skinny jeans or leggings ... the PERFECT FIT! Mostly though, I loved the statement it makes.

******************************

One lucky winner will win an Oath Threadline Live with Passion Tee
(size of your choice)

PLEASE LEAVE A SEPARATE COMMENT FOR EACH ENTRY!!!

1 – Become a follower of my blog or already are?! LEAVE ME A COMMENT

2 – Follow Running Diva Mom on Facebook HERE. LEAVE ME A COMMENT

3 – Visit the Oath Threadline website HERE and tell me what you think is fabulous. LEAVE ME A COMMENT

4 – Post about this giveaway on your blog, Facebook or Twitter account. LEAVE ME A COMMENT FOR EACH.

Enter now though Friday, January 6.
Winner will be announced on Saturday.

[If you would like YOUR product or website featured on Running Diva Mom,
please email me at ( runningdivamom at yahoo dot com ) ]

Dustin Maher Fitness "Fit Moms for Life" Book Winner ...

2011-12-29T21:47:00.002-06:00

I was recently given the opportunity to review "Fit Moms for Life" by Dustin Maher. You can read all about my fabulous experience HERE.

Please visit Dustin Maher Fitness online HERE and start shopping.

There were 34 entries in my recent giveaway. One winner was chose at random to receive a copy of Fit Moms for Life.

Random.org chose ……..

Christie @
Changing from Fat to Fit
(HERE)

Congratulations!!! Please email me at ( runningdivamom at yahoo dot com ) with your name, email and mailing address. And, I will get you your prize!

Thank you for following my journey!!

[If you would like YOUR product or website featured on Running Diva Mom, please email me at ( runningdivamom at yahoo dot com ) ]

Body Image.

2011-12-28T12:13:00.061-06:00

I haven't always been a runner. I haven't always been "athletic". I haven't always been outgoing, social, or had an interest in standing out in a crowd. You can read about my struggles with weigh over the past decade in my January 2010 post (HERE). My weight has fluctuated up and down over and over again since the age of twelve (ranging from 115 to 190 lbs). Believe it. Right now I stand somewhere right in the middle. It wasn't until I took up running that I realized that eating well and exercise really do go hand-in-hand. And, without both, you really can't transform yourself and partake in a healthy lifestyle 100%. Sure, I cheat. I binge a little. I may skip a workout here and there ... but, healthy eating habits and a consistent exercise routine are truly apart of my life now.

As a child, I always had a round face. My cheeks were chubby (and still are), I always filled out a pair of jeans more than my size 2 friends. As I went through junior high and high school, I refused to wear shorts, even during the humid summer months. I hated my legs. I have been blessed with skin that's prone to stretch marks and I developed them at a very early age. Eventually I never wore tank tops either, because I hated my flabby arms.

I never really had a boyfriend growing up, because I may not have been as cute and tiny as my adolescent friends. And, because of that, I wasn't confident enough to approach boys. I never had an interest in extracurricular activities and sports. I danced and eventually participated in pom poms. But, I had no interest in breaking a sweat or participating in a team atmosphere. I preferred sitting as first chair clarinet in the school band.

In elementary school, I had interest in a boy and nerves and morning jitters eventually turned into nausea. I was vomitting and sick to my stomach, but had no fever. After being home a few days from school, my parents finally realized that I wasn't sick after all and sent me back to school the next day. I struggled with nausea the entire day, and couldn't eat. I quickly dropped some weight and realized the reaction that I was getting from people as my clothes fit a little differently. Throughout junior high, I was too nauseus in the morning to eat breakfast. I would would wait until my parents went to work to make myself vomit and feel better. And sadly, after awhile it wasn't voluntary ... my body needed me to do it to feel better. It would just happen. I would also conveniently "forget" to pack my lunch for school. If I did pack my lunch, I would only pack liquids (fat free yogurt and sugar free jello). My tummy would growl in class continuously.

I was down to 115 lbs on my 5' 6" frame. I was not eating. When I was, I was binging and purging. I was hungry. I was skinny. But, I was not healthy.

After high school, when X and I moved in together, we developed unhealthy eating habits, ate a fourth meal almost every night before bed, and were couch potatoes. In a year I gained a pound after pound. I went to the doctor for my annual physical and just broke down crying. She talked to me about my weight fluctuation and touched base with me on depression. She sent some anti-depressents home with me, but I tossed them in the garbage.

I was hovering around 190 lbs. I was binging. I was sitting on my @$$. I was not healthy.

Eventually, I was able to lose the weight after subsequent attempts on Weight Watchers and multiple pregnancies (and an early miscarriage). But, it wasn't until I discovered running that I truly became happy with myself ... and my body. And, my body ... and mind ... continue to transform.

2006 - 1st Half Marathon

2011 - Half Marathon PR

My running, my accomplishments, and the journey of motherhood .... have all given me great confidence in myself as a person and the body that has carried me through these parts of my journey. It's taken years for me to be comfortable with my body, my curves, my flaws. Stretchmarks, misplaced dimples, a stretched out tummy from two pregnancies .... they are all mine. And, I'm trying to embrace them. My weight still fluctuates, but within reason. My legs are strong, they are muscular and I happily flaunt them in running skirts as I run each 13.1 or 26.2 mile journey. I'll also wil noww flaunt my flabby arms in a running tank top from time-to-time. It's only taking me thirty years - or so - to get here.

Growing up, I wish I had an outlet like the Girls on the Run Program (HERE), which tries to educate and empower girls at an early age in order to prevent the display of at-risk activities in the future. At risk activities include substance/alcohol use, eating disorders, early onset of sexual activity, sedentary lifestyle, depression, suicide attempts and confrontations with the juvenile justice system. That is why it is my favorite organization. I ran as a Sole Mate for the organization last year, and hope to do so again in the future. It's so important for our young women to learn to love themselves for who they are, to love their bodies and to treat their bodies well.

September 2011 - Embracing Curves
(finally showing off those legs & arms!)

Merry Christmas to all ... and to all a good RUN!!

2011-12-24T12:34:00.002-06:00

I started off a kidless Christmas Eve with three great people that have come into my life this past year, through the world of running and the changes in my life ... One is someone I knew before but we have connected through circumstances and running/training, one through my coaching experience, and the other through a friend who knew we have common interests and goals. Life is full of blessings, connections and positive influences. They, and the great run, naturally lifted my spirts today, when the holiday experience was a little different this year. I am reminded that different need to mean bad. Different just means change. And, change can be good.

And, I rocked those holiday socks on the track!!

Merry Christmas
to all ...

and to all
a good RUN!!!

HAPPY HOLIDAYS!!!

Alone in the gym.

2011-12-21T23:19:00.010-06:00

After my recent edition of coaching for the Couch to 5K program, the ladies were interested in continuing some sort of training group together ... and gaining support from one another during the Wisconsin Winter months. A local 24 hr fitness facility was gracious enough to offer us all limited time, no contract, super affordable rates. They are also allowing me to coach indoors, which is very exciting to all of us! Many even signed up family members and friends. I love seeing them at the gym with their spouses and children; all being active together as a family.

I have a treadmill at home. But, when I'm kidless .... I love having the social outlet and being around like-minded people while I run my nightly 3-4 miles. I also am excited about the opportunity to try out some new equipment, work on strength training, focus on my upper body, and indulge in tanning.

But, sometimes I show up and it isn't a social outlet at all ... I'm all alone .....

I often think that I should try running one mile on each of the treadmills, just to be comical.

I sing loudly to my explicit hip-hop tunes on my iPod, while I run mile-after-mile

I enjoy making a fool out of myself (to the cameras) while I test out the eliptical machine, which I apparently am not coordinated enough for.

Text to my friends to pass time while I'm on the machines. (I've always been a good multi-tasker.)

Don't worry if I'm flashing anyone behind me in my running skirt.

Enjoy having complete control of what is on tv ... all four of them.

I ponder using free-weights and grunting loudly, cuz I'm a tough chick.

What would you do

if you had a

whole gym to

yourself?!?!

Holiday Traditions Continued

2011-12-20T11:42:00.020-06:00

Two years ago, I decided to try some new family traditions with Little Dude and Little Diva. We started with the typical advent calendar, bought a cookie plate for Santa and I selected Santa hats for each of us, to suit each of our personalities.

I also decided that I wanted the kids to give to others during the holiday season. At the time, they were just old enough to understand the concept of helping others in need (almost 2 and 6 yrs) and how the smallest things can make the biggest difference in the lives of a stranger.

I've had some friends participate in Toys for Tots or other charities with their children. But, I wanted it to be a family outing, and a social event for the kids as well. I chose to ring bells for the Salvation Army. I selected a two hour shift on a Friday evening at our local grocery store.

Little Dude turned out to be a handful that first year and enjoyed messing with the automatic doors to grocery store entrance and throwing the bells instead of ringing them. He lasted the first hour with us and spent the second hour watching a movie in the Marathon Mommy Minivan with his father! But, it's ended up being a tradition that Little Diva and I have kept and something that just the two of us share together every holiday season. She reads the facts on the Salvation Army kettle and asks questions about what will be done with the money raised.

We put out a Facebook call to family and friends; then wear our pink Santa hats, she sings Christmas carols and we ring bells for two hours on a Friday night. She also enjoys handing out holiday treats to children and classmates. This year she raised approximately $150 for the Salvation Army.

2009

2010

2011

What holiday traditions do
you do with your family?

Do you incorporate
your active lifestyle

in family traditons??

Running Around.

2011-12-16T08:49:00.009-06:00

This weekend is going to be filled with lots of running around (fun, friends, family) ... and hopefully some running around on the pavement outside. Retract that -- I WILL make time for a good run.

Remember:
Love the run. (or you will not do it)
Love yourself. (or no one else can love you)
Live with passion. (or there is no purpose)

Inview Designs Medal Display Case Winner ....

2011-12-16T08:35:00.003-06:00

I was recently given the opportunity to review a "Loved it" medal display case from Inview Designs. You can read all about my fabulous experience HERE.

Please visit Inview Designs online HERE and start shopping.

There were 106 entries in my recent giveaway. One winner was chose at random to receive a "loved it" medal display case from Inview Designs.

Random.org chose ……..

Catey @
Just Tri Me
(HERE)

Congratulations!!! Please email me at ( runningdivamom at yahoo dot com ) with your name, email and mailing address. And, I will get you your prize!

Thank you for following my journey!!

[If you would like YOUR product or website featured on Running Diva Mom, please email me at ( runningdivamom at yahoo dot com ) ]

Dustin Maher Fitness "Fit Moms for Life" Book Review & Giveaway

2011-12-13T20:19:00.009-06:00

If you live in the Madison, Wisconsin area, you may have seen the studly Dustin Maher on local news broadcasts talking about how he works with local moms to keep them fit. Or, maybe you've been lucky enough to attend one of his MamaTone classes in the area. I've heard about his classes and DVDs from several friends over the last couple of years and everyone is raving about their experience. Local moms have loved seeing the transformations their bodies have taken from his programs .... and I think they secretly also like the eye candy that's instructing them. It's no wonder Dustin has such a following on his site and his Facebook page!!

Well, I was contact by Dustin Maher Fitness (HERE) recently, to alert me that Dustin would be coming out with his new book, Fit Moms for Life (HERE) in early-December .... just in time for holiday gift-giving and motivation for those New Year's resolutions, ladies!! Learn "how to have endless energy to outplay your kids"!!

The Fit Moms for Life book is a great resource for someone that already partakes in an active and healthy lifestyle, or also someone that is looking to get started with some New Year's resolutions. I, myself, learned a lot of great trips for a total body workout and resistance training, since I tend to do a lot of cardio in my training and have been wanting to branch out to target all areas of my body. It also gave me great tips on eating healthier. And the before and after photos and success stories were super motivational and just what I needed right now to get through the holidays. I've been eating a lot of things that I normally don't touch, due to time constraints and cash funds .... this book reminded me that by planning and quick preparation ... that eating healthy is possible and doesn't have to be costly.

The book is divided into several sections that target different ways to make this a LIFESTYLE change andn not a temporary one. Dustin discusses your mindset and how important it is to make the changes you are making PERMANENT. He also discusses how changing your environment to be "friendly" to an active and healthy lifestyle will only make you more successful. Surround yourself with things ... foods ... and people ... that will motivate you. The book also includes lots of great, easy recipes for moms-on-the-go with limited time on their hands and he discusses what you should eat and drink to keep your body satisfied for your workouts. Dustin also provides a lot of non-cardio workouts and restistance training routines that will get your entire body moving and toned ... something that I really am excited to try out when I'm not running so much this winter. The last section of the book is about giving back (which I really enjoyed). Dustin discusses how you can encourage other women and mothers to partake in the same lifestyle changes you are making.

My favorite parts of the book were the success stories and the before and after photos. They even included a local news anchor's success story (above) and how she transformed her body. The stories varied from all ages, lifestyles, career women, stay-at-home moms. Some lost a few pounds, some lost many pounds ... but all are now Fit Moms for Life!!! ...

About Dustin Maher (HERE):

My name is Dustin Maher and I am a fitness professional living in Madison, WI. I am 28 years old and absolutely love my job as a personal trainer/fitness instructor/writer/motivational speaker/and teacher. I love helping everyone I come in contact with get in better shape. I especially enjoy helping moms to look even better than before having kids.

The first question I get asked a lot is, why a 28 year old single guy loves working with moms. Well the answer to that question goes back many years to when my mom raised my 3 younger siblings and me, along with my dad. She was a stay-at-home mom and did so much for her 4 children. Looking back, I realized that she spent so much time taking care of her kids that she didn’t take time for herself. I also realized that she didn’t have a good support group of other mothers who were motivated to get in shape and lose the baby fat. I was very blessed to have a mom that was health conscious and cooked very healthy. I learned a lot from her as she taught me what it meant to eat well. I have also realized that when I can help a mom change the foods that she buys for her family and begins to exercise, her kids want to do what she is doing! So not only do I get to help the mother out, but I get to help out the kids and maybe the husband (once in awhile) out as well.

When I graduated from the University of Wisconsin with a degree in Kinesiology Exercise Science, I immediately knew what I wanted to do! I created a class called MamaTone Fitness. The mission for MamaTone was to help moms realize that it was important to take care of there physical bodies, and that they could still achieve a great body after kids. The second part of the mission was to connect mothers with each other so they could share life’s experiences with one another.

From MamaTone came Fit Fun Bootcamps, which in 3 years has grown to 10 locations and one of the largest bootcamp programs in the country. Out of the success of the bootcamps, came calls and emails from around the world asking me to train them. So from that, came my 28 DVDs which include: 12 month Fit Moms For Life DVDs, Got Core, Buns Guns Back and Shoulders, Ultimate Buddy Bootcamp, and BabyTone.

******************************

One lucky winner will win a copy

of Dustin Maher's Book
Fit Moms for Life

PLEASE LEAVE A SEPARATE COMMENT FOR EACH ENTRY!!!

1 – Become a follower of my blog or already are?! LEAVE ME A COMMENT

2 – Follow Running Diva Mom on Facebook HERE. LEAVE ME A COMMENT

3 – Visit the Dustin Maher Fitness website HERE and tell me what you think is fabulous. LEAVE ME A COMMENT

4 – Become a fan of Dustin Maher Fitness Fit Moms for Life on Facebook HERE (and let them know Running Diva Mom sent you!). LEAVE ME A COMMENT

5 – Post about this giveaway on your blog, Facebook or Twitter account. LEAVE ME A COMMENT FOR EACH.

Enter now though Thursday, December 22.
Winner will be announced on Friday.

[If you would like YOUR product or website featured on Running Diva Mom,
please email me at ( runningdivamom at yahoo dot com ) ]

Leadership Skills.

2011-12-12T21:19:00.010-06:00

With nearly a month off of coaching, I'm realizing just how much I enjoyed it. And, how much I miss it.

I've been taking a few weeks to myself; for a much needed break from the hour-by-hour pounding on the pavement, clients/groups rotating at local parks and trails, and an hour-by-hour schedule when I'm not with Little Dude and Little Diva. After I started coaching in April, I really hadn't had a break from the "scheduled lifestyle", which was possibly also a positive distraction from everything else going on in my life. It was a good, therapeutic outlet for me -- while giving me social interaction with others, financial support and the obvious physical benefits as well.

I'm taking this time to focus on the kids and I and those around me. With the kids' birthdays, the holidays, and a very busy time at work, the timing has been been great. I'm looking forward to starting again after the New Year and continuing to workout with many of the ladies that I coached this fall.

I have really enjoyed getting emails or texts from those I've coached with updates on their running and additonal races they've competed in. It makes me feel so great to hear that it really has become apart of their lives. And, they are enjoying it.

Coaching has been one of the most valuable experiences of my life. Other than the joys of motherhood, the pain of childbirth and the experience from my divorce, I can't think of too many things that can compare to being so life-changing for me. I really think being given the opportunity to coach, when I didn't think I could possibly add anything else to my plate, was truly one of the best decisions I could have made. I have always been social, but have also been shy and tended to be a follower. Helping others has truly helped me. It's encouraged me to stand out in the crowd, accept myself and embrace my personality, my skills ... and yes ... my flaws. It's also given me the leadership skills that I think I needed to get through the last year. I've become more assertive and more direct. I really have grown. It's transformed my personality in such a positive way. Confidence is awesome. I've become a stronger woman by leading others to changing themselves. Thank you!!

Chrissy's Knee High Socks Winners ...

2011-12-12T21:13:00.002-06:00

I was recently given the opportunity to review a variety of socks from Chrissy's Knee High Socks. You can read all about my fabulous experience HERE.

Please visit Chrissy's Knee High Socks online HERE and start shopping.

There were 115 entries in my recent giveaway. Two winners were chosen at random to receive an assortment from Chrissy's Knee High Socks.

Random.org chose ……..

Sarah (HERE)

Nicole @
Becoming a Mother Runner
(HERE)

Congratulations!!! Please email me at ( runningdivamom at yahoo dot com ) with your name, email and mailing address. And, I will get you your prize!

Thank you for following my journey!!

[If you would like YOUR product or website featured on Running Diva Mom, please email me at ( runningdivamom at yahoo dot com ) ]

Gracie's Gift Book Winner ...

2011-12-12T21:05:00.002-06:00

I was recently given the opportunity to review Gracie's Gift by Andrea Trosclair. You can read all about my fabulous experience HERE.

Please visit Trosclair Tales online HERE and start shopping.

Two winners were chose at random to receive signed copies of Gracie's Gift.

Random.org chose ……..

Karien @
Running the Race
(HERE)

Jen @
Running with the Girls
(HERE)

Congratulations!!! Please email me at ( runningdivamom at yahoo dot com ) with your name, email and mailing address. And, I will get you your prize!

Thank you for following my journey!!

[If you would like YOUR product or website featured on Running Diva Mom, please email me at ( runningdivamom at yahoo dot com ) ]

My Pal Birthday Bear Winner ...

2011-12-12T20:59:00.002-06:00

I was recently given the opportunity to review Birthday Bears from My Pal. You can read all about my fabulous experience HERE.

Please visit My Pal online HERE and start shopping.

One winner was chose at random to receive a My Pal Birthday Bear.

Random.org chose ……..

Jess @
My Continuing Quest for Sanity
(HERE)

Congratulations!!! Please email me at ( runningdivamom at yahoo dot com ) with your name, email and mailing address. And, I will get you your prize!

Thank you for following my journey!!

[If you would like YOUR product or website featured on Running Diva Mom, please email me at ( runningdivamom at yahoo dot com ) ]

A post for a Friend. And maybe you, too.

2011-12-08T06:56:00.015-06:00

As I was filling out my holiday cards last weekend, I was reminded again about how much life has changed in the last twelve months. (And, it was twelve months exactly.) Last year's holiday cards featured photos of two happy kids, signed off by a holiday greeting from four names. The year's card was filled with twenty happy photos of the kids and myself and only three of us are listed. And, you know what ... the kids are just as happy ... if not happier.

The last twelve months has been a huge struggle for all of us, we've all learned so much, and Little Diva and Little Dude have become mature beyond their years. I've personally learned so much about myself and what the kids and I want and need in life. And what their father needs in life, too. We've all come out of this much happier in the end. Talking about my divorce doesn't imply that I'm bitter or mean that I'm looking back. It just means that it is apart of me, and apart of my journey. I really think that I needed to go through what I went through to learn many, many things about myself and to appreciate the things that I want and need out of a partner in life, when I find those qualities in someone someday.

As I was filling out my holiday cards, I sadly took people off of my distribution list. But, I also added many, many more friends that I've met throughout the journey (some of you here). It's amazing how something so difficult can bring so many wonderful blessings along with it. I'm grateful for the many people who have entered our lives in one way or another this year. I will be forever grateful for the support, encouragement, advice, tools and resources you have provided me. Many of you can relate to our situation, which makes me sad, but we would not have found eachother otherwise.

I, personally, have now become a resource for many friends and acquaintances who are also encountering life's changes. There is something about this time of year that seems to really brings out both the best ... and worst ... in relationships. And, many relationships struggle and fail during this holiday season. I have had a few friends reach out to me recently, as they struggle with lifelong decisions. I would never want to lead anyone in any direction ... only to true happiness. One way or another. Because, truly ... life is way to short to be anything but happy.

So, my dear friend that is tossing and turning at night ... please know that you are on my mind ... and I want you to be happy. If YOU are tossing and turning at night, too ... please choose happiness. I want you to wake up with a smile on your face tomorrow .........

Inview Designs Medal Display Case Review & Giveaway

2011-12-05T06:58:00.012-06:00

Earlier this fall, I was contacted by the wonderful people at Inview Designs (HERE). I had not heard of this new company yet, so I was glad they contacted me. With my over-growing collection of medals this year, I'm always looking for new ways to display my accomplishments. I have several other medal display hangers, but did not have a nice case to display all of my 26.2 and 13.1 accomplishments.

I have been working with Tad over the past several weeks, regarding this review and his cases ... and this man is TRULY PASSIONATE about his business and what he does. I can tell that he puts a lot of hard work, effort and thought into every piece he does. He and his wife compete in endurance sports as well and can truly relate to catching the running-bug and the ever-growing collection of medals. You are certainly going to get FANTASTIC CUSTOMER SERVICE if you work with this company!!

About In View Designs (as taken from their website):

My Grandfather passed the woodworking “bug” onto me at a very young age. We spent hours working in his shop making furniture and hand crafted household items for our family. In 1978, at a naive 18 years old, I joined the Navy. I graduated BUD/S class 162 in 1988 and eventually retired from the SEAL Teams in 2005 after 25 years of Naval service. During my time in the Navy, my wood shop was always my first choice of mental relaxation and escape. Late in my Navy career, I met my girlfriend … now wife. She introduced me to Marathons which quickly morphed into triathlons, so I know the struggles of concentrated efforts. I quickly grew to appreciate the drive and commitment that is required for endurance and competitive racing.I noticed that my wife Tracy (an avid runner) kept all of her marathon medals in the ‘junk’ basket on the dresser. It didn’t seem reasonable for something she loves so much, has invested so much time and money in, to be randomly thrown into the abyss of woe. I gave a little thought to it and designed the first In View display case. When I gave her the case, complete with her 10 marathon medals … well … it would be difficult to describe how happy she was. Her face still lights up to this day as she looks at her case, her achievements, and relives every precious and painful moment.In View display cases are a special way to remember where we came from, what our struggles were, and also a gentle reminder for the next race or competition. These displays are also a great way to encourage your children that what they are doing is important and significant while developing long term goal setting behaviors; a must for successful accomplishment of any endeavor.It is because of several significant people that I have made it this far and I would like to thank them for their guidance and inspiration. First my wife for her love, support and patience; my children, for their constant reminders that I’m just a man; to my brother Mark Lopez for being my friend, sounding board and providing his photographic acumen; to my life-long friend Craig Rogers for his hours of contribution in my personal endeavor; to Michael Jaramillo for his web design talent; and most of all, to You, the customer, for being inspired to achieve and compete (after all, isn’t competition the elixir of life).We hope that you find In View display cases as the inspirational solution to whatever competitive challenges you have accomplished or aspire to.
From one over achiever to another … see you at the finish-line.

I received a "Loved It" Medal Display Case (HERE). I chose to go with black and am so glad I did. It's absolutely classy. The "Loved It" Medal Display Case retails for $185. Measures 2 3/4 x 19 x 28 inches and holds 10 to 18 medals. It's available in five different stain colors, too.

I chose to use this special case to display only my full marathon medals, of which I currently have four. This case is too special to just display anything and everything. Now, I need to run a lot more 26.2 mile courses to fill it up!

Product specifications include:
-Personally selected solid Red Oak frame with American Maple plywood panels that enhance your awards
-Hand crafted, hand sanded, hand finished
-Streamline, low profile design (extends 2 ¾” from wall)
-Offered in a 3 wood finishes: Walnut, Chestnut or Ebony
- Durable, Plexiglass viewing medium
-Simple set-up process (see video for step-by-step instructions)
-Ready-to-use out of the box, including wall hangers
-Versatile, you choose your medal positions or include race pictures, certificates or other event memorabilia.
-Handcrafted in America

I could have easily hung the case by myself, because Tad sent me some instructions and has a nice video on You Tube (HERE) with great information on how to hang your case. But, I opted to play it safe and have my good ol' dad help me out when he was over recently. Hey, it makes him feel useful, right?! He displayed it in no time and it's securely mounted on the wall.

The price tag of $185 is a bit steep for me, but there are so many different sizes available, that the prices really range from $115 - $245. If you are looking at making a nice, solid investment in a way to display your medals, this is the way to go. I have other medal display racks that I absolutely love and they totally fit my personality and the decor in my home gym (bright pink!) but these cases are a great way to display your accomplishments anywhere in your home! They are bold, sleek and classy. They would like great in a den, office or living room with the rest of your home decor.

The medals are displayed proudly. But, I wish you could see some of the fabulous lanyards/ribbons that the medals are hanging on. The does get lost with displaying the medals over the wood boards this way.

You could also hang race bibs behind each medal or other pieces of memorabilia and create a shadow box for your highest achievements, such as Ironman.

These cases would be a great way to display all of your marathon medals, triathlon medals, Ironman accomplishments, Disney race series medals .... you name it!

Why not by one for your favorite runner and make someone really happy this holiday season? Chances are their medals are laying around in a shoe box or junk drawer. Help them display their accomplishments proudly ... and in style!
　
******************************
One lucky winner will win

a Loved It Case
from Inview Designs
(color of your choice)
Retail value: $185

PLEASE LEAVE A SEPARATE COMMENT FOR EACH ENTRY!!!

1 – Become a follower of my blog or already are?! LEAVE ME A COMMENT

2 – Follow Running Diva Mom on Facebook HERE. LEAVE ME A COMMENT

3 – Visit the Inview Designs website HERE and tell me what you think is fabulous. LEAVE ME A COMMENT

4 – Become a fan of Inview Designs on Facebook HERE (and let them know Running Diva Mom sent you!). LEAVE ME A COMMENT

5 – Post about this giveaway on your blog, Facebook or Twitter account. LEAVE ME A COMMENT FOR EACH.

Enter now though Thurday, December 15th.
Winner will be announced on Friday.

[If you would like YOUR product or website featured on Running Diva Mom,
please email me at ( runningdivamom at yahoo dot com ) ]

Chrissy's Knee High Socks Product Review & Giveaway

2011-12-02T23:05:00.016-06:00

Last summer, I was fortunate enough to work with the fabulous Chrissy and Chrissy's Knee High Socks (HERE). Since then, my knee high sock collection has exploded and has become a staple in my running wardrobe. People notice; people comment; people smile; people glare. I wear them to run in; to train in; to train clients; and then to the grocery store after a sweaty session at the gym. I don't care. They are fun, they are flirty and they are ME!

Chrissy recently sent me some more FABULOUS socks from her newest collections ... including animal print (HERE) and (HERE). Check them out!! ***DROOL***

I also received a fun pair of tube socks (HERE) to try out.

About Chrissy's Knee High Socks:

Our socks start at $6.99 & if you order 6 or more pairs you will receive FREE SHIPPING in the USA. We ship everywhere in the USA, including Hawaii, Alaska & Puerto Rico.

Need custom knee socks for your special event/occasion? We make custom socks and you can even add your own logo!

Why wear knee socks? Knee high socks can be worn on many occasions or just because! They come in a variety of colors and patterns to match whatever you are wearing. Let’s face it, if you are going to wear socks, why not wear ones that are stylish, fashionable or sexy! There’s nothing like a little flair for your feet, which is why people love wearing colorful and trendy knee high socks.

Chrissy offers tons of bright, bold COLORS and crazy-fun PATTERNS. I continue to love how the site is sorted by colors and styles. It makes it easy for you to shop and match that running outfit for your next race.

Check out all of the fun CHRISTMAS SOCKS (HERE)!!!

My favorite section is the FUNKY SECTION (HERE). There, you will find animal prints, designer plaids, camo print, polka dots and more!

You may also want to stop on over to see:

Argyle (HERE)
All Holidays (HERE)
Solids (HERE)
Stripes (HERE)
Tubes (HERE)

These socks aren't as comfortable as compression socks and will probably cause you to blister with longer distances. I'm happy to wear these around town, during shorter training runs, but probably wouldn't run a half marathon or longer distance in them.

Little Dude, of course, wanted to be in on the tube sock action, too! I think he thought we were being cheerleaders or something, but it's all about having fun, right?!?! And, so are these adorable socks! Rock those socks, ladies!!

******************************

Two Lucky Winners will Win
A FABULOUS

Chrissy's Knee High Socks

Assortment (pictured above)

PLEASE LEAVE A SEPARATE COMMENT FOR EACH ENTRY!!!

1 – Become a follower of my blog or already are?! LEAVE ME A COMMENT

2 – Follow Running Diva Mom on Facebook HERE. LEAVE ME A COMMENT

3 – Visit the Chrissy's Knee High Socks website HERE and tell me what you think is fabulous. LEAVE ME A COMMENT

4 – Become a fan of Chrissy's Knee High Socks on Facebook HERE (and let them know Running Diva Mom sent you!). LEAVE ME A COMMENT

5 – Post about this giveaway on your blog, Facebook or Twitter account. LEAVE ME A COMMENT FOR EACH.

Enter now though Sunday, December 11th.
Winner will be announced on Monday.

[If you would like YOUR product or website featured on Running Diva Mom,
please email me at ( runningdivamom at yahoo dot com ) ]

A-Different-Kind-of-Thankful

2011-11-29T12:06:00.029-06:00

This year was a different kind of Thanksgiving. I was not scheduled to have Little Dude and Little Diva for the day. And, I opted not to toe the start line at a local Turkey Trot, due to an already-busy fall racing schedule. I opted to use the morning to sleep in and save on another race entry fee. Instead, I spent some time at the gym and then met a new friend at the local Nature Conservancy. He and I enjoyed running our own 5K (give-or-take) while we were surrounded by other like-minded people out on the trail. After I showered up, I headed to a relative's home for some awesome company and a some delicious food. Even though I wasn't hanging out with the kids, I was surrounded by people really close to me. The day was filled with lots of good food, relaxing and laughing ... oh, and texting ... and, you can't forget the wine in the hot tub ...

Even though I wasn't able to spend the holiday with the kids, I have been blessed with several days with them following. I'm reminding myself that it does not matter WHEN we celebrate holidays with each other ... each and every day together should be celebrated. We spent a lot of time at home together this weekend ... SLOWING LIFE DOWN, just enjoying eachother, we surrounded ourselves with friends and enjoyed preparing for the holiday season.

This week marks the one-year point when life changed (HERE) for me. This year, I am more thankful than ever for every single blessing in my life. With all of life's changes and curve-balls over the past twelve months, I have so much to be thankful for. So many constant, lifelong blessings that have existed and so many new ones that I have discovered. It took experiencing some tough times for me to realize who some of these blessings are, and for me to remind them that I am thankful for their support. I truly am thankful for the experiences ... the good and the bad. From them I have have learned, I have grown and I have conquered. One year later, I am still me ... I am just a better version of myself. And, I am blessed.

- My 2 happy & healthy children
- My wonderful parents, Little Diva Sister
& my awesome support system
- The relationships & friendships that have been
strengthened over the past twelve months
- The new friendships & relationships that have developed
- My flexible, stable & supportive work environment

- A comfortable HOUSE that now also feels like a HOME
- The sport of running & all of the physical, emotional,
mental, social and financial outlets it has given me

- And last but not least ...........
my coffee and Diet Mountain Dew :)

It's not what we say about our blessings,

but how we use them, is the

true measure of our thanksgiving.

~W.T. Purkiser

Gracie's Gift Book Review & Giveaway

2011-11-26T23:34:00.006-06:00

I was contacted recently to see if Little Diva and I would like to review Gracies Gift (HERE) By Andrea Trosclair. The cute book uses bows to symbolize what gifts our daughters are and the book showcases the deep love between a mother and daughter. It's beauty from 32 pages from cover to cover is illustrated by Sean Gautreaux. List price is $16.95.

The author used her own two daughters as inspiration for the book. Her "gifts" that she celebrates and gives thanks for. It was a perfect book for Little Diva and I read together a few times. She also enjoyed reading it to Little Dude.

With Little Diva's birthday a few short weeks away, this book was filled with birthday-themed excitement. Little Diva has struggled with us for years to put her hair in her standard (and well-known) pigtails. In the book, Gracie is frustrated with her mother for wanting to put bows in her hair. She ends up wearing the pretty bow that matches her pretty party dress.

At her birthday party, Gracie realizes that she is just like the pretty gifts that she's receiving, topped with froofy bows. She, too is a precious gift.

Sadly, I learned this week that eight year olds are too old for pigtails and bows anymore. :( So, Little Diva is sporting only her sides up now; sans bows. My big girl is growing up .... but is still just as much of a precious gift as ever.

******************************

Two lucky winners will win

SIGNED COPIES of
Gracie's Gift

PLEASE LEAVE A SEPARATE COMMENT FOR EACH ENTRY!!!

1 – Become a follower of my blog or already are?! LEAVE ME A COMMENT

2 – Follow Running Diva Mom on Facebook HERE. LEAVE ME A COMMENT
http://www.facebook.com/pages/Running-Diva-Mom/148863891815074?ref=ts

3 – Visit the Trosclair Tales website HERE and tell me something you learned. LEAVE ME A COMMENT

4 – Become a fan of Trosclair Tales on Facebook HERE (and let them know Running Diva Mom sent you!). LEAVE ME A COMMENT

5 – Post about this giveaway on your blog, Facebook or Twitter account. LEAVE ME A COMMENT FOR EACH.

Enter now though Sunday, December 4th.
Winner will be announced on Sunday, December 5th.

[If you would like YOUR product or website featured on Running Diva Mom,
please email me at ( runningdivamom at yahoo dot com ) ]

My Pal Birthday Bear Product Review & Giveaway

2011-11-26T22:32:00.018-06:00

Earlier this year, I discovered My Sibling Dolls (HERE). My Sibling dolls and their associated booklets will help children understand others who learn and grow differently than they do. I thought that it was such a great concept. The company also sells My Pals (HERE) as well as My Pal Plush online (HERE).

With Little Diva and Little Dude's birthdays right around the corner, they were sent a variety of fun Happy Birthday bears to get them even more excited about turning four and eight!

My Pal Birthday Bear - $20.00
(HERE)

Plush brown bear sits 10" tall, plus a 5" party hat, and holds a birthday cake that plays "Happy Birthday" when you press the button. Colorful, soft and snuggly, this bear is a great gift for anyone, young or old who is celebrating their birthday!

Booklet "My Pal for My Birthday" (made in USA) instructs children about how to write thank you notes for birthday gifts, and also has a word scramble and a short story in which they can fill in the blanks. In the booklet there is also space provided for children to write about their own birthday, with the help of prompts like: "Who celebrated with me? Where did we celebrate?" and ending with "Special memories of the day."

Plush Toy - My Pal for My Birthday Bear - $14.00
(HERE)

Plush toy My Pal for My Birthday bear sits 11" tall (including hat) in choice of green, blue or pink. The bear is holding a birthday cake which plays "Happy Birthday" when you squeeze it. The "My Pal for My Birthday" booklet (made in USA) encourages/instructs the reader on how to write thank you notes, do word puzzles, and to write their own story about their birthday.

Little Diva and Little Dude LOVE stuffed animals and they loved these adorable birthday-themed bears just as much as the over-priced bears that are sold at the mall. They were reminded (as if they needed reminders!) that their big birthdays are right around the corner.

The colors were really vibrant and totally fun. Little Diva loves pink and Little Dude loves green. They had to fight over the blue one a bit!! They had fun pushing the happy birthday buttons over ... and over ... and over ... much to my dismay!! But, they enjoyed it. Little Dude loves pushing buttons and mechanical things, so he loved pushing the button and dancing along to the song. The stuffed animals are well made and the accessories are attached well and safely assembled. I hate nothing more than investing in stuffed animals and all of the clothing or accessories fall off right away.

These bears would make great birthday gifts, additions to gift baskets or floral arrangements. Perfect for toddlers, children, teens and adults.

Cyber Monday Promotion online
20% off the entire order!
Promotion code: CYBERMONDAY

******************************

One lucky winner will win the
My Pal Birthday Bear
(Large)

PLEASE LEAVE A SEPARATE COMMENT FOR EACH ENTRY!!!

1 – Become a follower of my blog or already are?! LEAVE ME A COMMENT

2 – Follow Running Diva Mom on Facebook HERE. LEAVE ME A COMMENT

3 – Visit the My Pal / My Sibling website HERE and tell me what you think is fabulous. LEAVE ME A COMMENT

4 – Become a fan of My Pal on Facebook HERE (and let them know Running Diva Mom sent you!). LEAVE ME A COMMENT

5 – Post about this giveaway on your blog, Facebook or Twitter account. LEAVE ME A COMMENT FOR EACH.

Enter now though Sunday, December 4th.
Winner will be announced on Monday, December 5th.

[If you would like YOUR product or website featured on Running Diva Mom,
please email me at ( runningdivamom at yahoo dot com ) ]

ClipE Winner ....

2011-11-25T13:16:00.001-06:00

I was recently given the opportunity to review a ClipE for my Earbuds. You can read all about my fabulous experience HERE.

Please visit ClipE online HERE and start shopping.

There were 56 entries in my recent giveaway. One winner was chose at random to receive a ClipE.

Random.org chose ……..

Finally Fit 2011
(HERE)

Congratulations!!! Please email me at ( runningdivamom at yahoo dot com ) with your name, email and mailing address. And, I will get you your prize!

Thank you for following my journey!!

[If you would like YOUR product or website featured on Running Diva Mom, please email me at ( runningdivamom at yahoo dot com ) ]

Vapur Bottle Winner ...

2011-11-18T08:50:00.002-06:00

I was recently given the opportunity to review the 0.5 L Bottle from Vapur Bottles. You can read all about my fabulous experience HERE.

Please visit Vapur online HERE and start shopping.

There were 51 entries in my recent giveaway. One winner was chose at random to receive a pink 0.5 L Vapur bottle.

Random.org chose ……..

Erin
(HERE)

Congratulations!!! Please email me at ( runningdivamom at yahoo dot com ) with your name, email and mailing address. And, I will get you your prize!

Thank you for following my journey!!

[If you would like YOUR product or website featured on Running Diva Mom, please email me at ( runningdivamom at yahoo dot com ) ]

Hint Drink Winner ...

2011-11-18T08:41:00.001-06:00

I was recently given the opportunity to review Hint Unsweetened Water. You can read all about my fabulous experience HERE.

Please visit Hint online HERE and start shopping.

There were 72 entries in my recent giveaway. One winner was chose at random to receive a Hint Water prize pack.

Random.org chose ……..

Jen @
Running with the Girls
(HERE)

Congratulations!!! Please email me at ( runningdivamom at yahoo dot com ) with your name, email and mailing address. And, I will get you your prize!

Thank you for following my journey!!

[If you would like YOUR product or website featured on Running Diva Mom, please email me at ( runningdivamom at yahoo dot com ) ]

Arctic Ease Winner ...

2011-11-18T08:36:00.002-06:00

I was recently given the opportunity to review the Cyrotherapy Wrap from Arctic Ease. You can read all about my fabulous experience HERE.

Please visit Arctic Ease online HERE and start shopping.

There were 78 entries in my recent giveaway. One winner was chose at random to receive two Cyrotheraphy Wraps from Arctic Ease.

Random.org chose ……..

JoAnna @
Runner's Luck
(HERE)

Congratulations!!! Please email me at ( runningdivamom at yahoo dot com ) with your name, email and mailing address. And, I will get you your prize!

Thank you for following my journey!!

[If you would like YOUR product or website featured on Running Diva Mom, please email me at ( runningdivamom at yahoo dot com ) ]

Traffic Talk Custom License Plate Frame Winner ...

2011-11-18T08:32:00.002-06:00

I was recently given the opportunity to review a custom license plate frame from Traffic Talk. You can read all about my fabulous experience HERE.

Please visit Traffic Talk online HERE and start shopping.

There were 37 entries in my recent giveaway. One winner was chose at random to receive a custom license plate frame from Traffic Talk.

Random.org chose ……..

Laura @
Laura Elaine Designs
(HERE)

Congratulations!!! Please email me at ( runningdivamom at yahoo dot com ) with your name, email and mailing address. And, I will get you your prize!

Thank you for following my journey!!

[If you would like YOUR product or website featured on Running Diva Mom, please email me at ( runningdivamom at yahoo dot com ) ]

ClipE Product Review & Giveaway

2011-11-13T21:43:00.009-06:00

I was recently contacted by ClipE (HERE) to see if I've heard about their product and if I'd be interested in incorporate their clips into my running routine. I'm not typically a runner with music, but since I purchased my iPod, I do use headphones a lot more frequently. I still prefer to run alone with my thoughts, but I do find the headphone cords to be a pain in my running bottom when I'm out there doing my thing.

ClipE is a small and simple solution for managing headphone cords in a stylish way. The design, mechanics and ergonomics were the brainchild of an avid runner and professional pilot, Jess Bylsma. Just like pilot's headsets have a clip on them to keep cords away from the flight controls and switches, Jess saw the need for a similar concept for runner and athletes. After exploring all options in the market that didn't quite meet the practicality and aesthetic requirements, Jess took matters into her own hands and designed the ClipE.

Just insert your headphone cords into the back end of the ClipE and clip it on your top. It's that simple. It was an awesome way to keep those long cords from flying around while I was pumping my arms and the earbuds stayed in my ears as securely as when I started my runs. The ClipE stayed in place, too. And it didn't ruin the fabric on my running gear. I love this thing!!

They sell a lot of fun designs and colors, but I wish they offered even more. I can think of so many fun options for runners and sports enthusiasts. Maybe even some bling??!! Hmmm??!!

******************************

One lucky winner will win a

ClipE

(in blue floral above)

PLEASE LEAVE A SEPARATE COMMENT FOR EACH ENTRY!!!

1 – Become a follower of my blog or already are?! LEAVE ME A COMMENT

2 – Follow Running Diva Mom on Facebook HERE. LEAVE ME A COMMENT

3 – Visit the ClipE website HERE and tell me what you think is fabulous. LEAVE ME A COMMENT

4 – Become a fan of ClipE on Facebook HERE (and let them know Running Diva Mom sent you!). LEAVE ME A COMMENT

5 – Post about this giveaway on your blog, Facebook or Twitter account. LEAVE ME A COMMENT FOR EACH.

Enter now though Monday, November 21.
Winner will be announced on Tuesday.

[If you would like YOUR product or website featured on Running Diva Mom,
please email me at ( runningdivamom at yahoo dot com ) ]

I Like Book Winner ...

2011-11-13T07:44:00.002-06:00

I was recently given the opportunity to review the I Like Book. You can read all about my fabulous experience HERE.

Please visit The I Like Book online HERE and start shopping.

There were 74 entries in my recent giveaway. One winner was chose at random to receive an I Like Book.

Random.org chose ……..

Christy @
Changing from Fat
to Fit
(HERE)

Congratulations!!! Please email me at ( runningdivamom at yahoo dot com ) with your name, email and mailing address. And, I will get you your prize!

Thank you for following my journey!!

[If you would like YOUR product or website featured on Running Diva Mom, please email me at ( runningdivamom at yahoo dot com ) ]

Clif Bar Seasonal Favorites Winner ...

2011-11-13T07:40:00.002-06:00

I was recently given the opportunity to review the new seasonal favorites from Clif Bar. You can read all about my fabulous experience HERE.

Please visit Clif Bar online HERE and start shopping.

There were 135entries in my recent giveaway. One winner was chose at random to receive a Clif Bar Seasonal Prize Pack.

Random.org chose ……..

Stacey @
She Runs. Sorta.
(HERE)

Congratulations!!! Please email me at ( runningdivamom at yahoo dot com ) with your name, email and mailing address. And, I will get you your prize!

Thank you for following my journey!!

[If you would like YOUR product or website featured on Running Diva Mom, please email me at ( runningdivamom at yahoo dot com ) ]

FuelBelt Revenge Winner ...

2011-11-13T07:35:00.002-06:00

I was recently given the opportunity to reviewthe new Revenge Hydration Belt from FuelBelt. You can read all about my fabulous experience HERE.

Please visit FuelBelt online HERE and start shopping.

There were 143entries in my recent giveaway. One winner was chose at random to receive a Revenge Hydration Belt from FuelBelt

Random.org chose ……..

DEM from
Happy, Healthy, Strong
HERE

Congratulations!!! Please email me at ( runningdivamom at yahoo dot com ) with your name, email and mailing address. And, I will get you your prize!

Thank you for following my journey!!

[If you would like YOUR product or website featured on Running Diva Mom, please email me at ( runningdivamom at yahoo dot com ) ]

FitDeck Winner ...

2011-11-13T07:30:00.001-06:00

I was recently given the opportunity to review the Speed, Agility & Quickness set from FitDeck. You can read all about my fabulous experience HERE.

Please visit FitDeck online HERE and start shopping.

There were 59 entries in my recent giveaway. One winner was chose at random to receive the Bodyweight FitDeck set.

Random.org chose ……..

Once & Future Runner

HERE

Congratulations!!! Please email me at ( runningdivamom at yahoo dot com ) with your name, email and mailing address. And, I will get you your prize!

Thank you for following my journey!!

[If you would like YOUR product or website featured on Running Diva Mom, please email me at ( runningdivamom at yahoo dot com ) ]

Couch to 5K Coaching Report : 2011 Girls on the Run 5K Race Report

2011-11-12T21:37:00.022-06:00

Today was the day!!! Today was the day that 10 fabulous women that I've gotten to know over 9 fabulous weeks were going to run their first 5K. We trained together twice a week and they ran together once on their own each weekend. Sometimes we would get together on the weekends, as well, to keep eachother motivated. The kids would even join us on their bikes and scooters. They were setting a great example for their children and keeping their commitment to themselves at the same time. They really reached out to eachother and created bonds over their nine week journey together. We met at various parks in town and explored many different routes. The group I coached in the spring had 27 members and was a mixed-gender group. I really enjoyed getting to know each woman, their names, their personalities, and their strengths and breaking-points where they would need motivation.

We started with twelve members and I'm told that the class sold out in an hour and a half when registration opened in the Summer. There were just as many women on the waiting list. I'm so happy that so many women want to do something so positive for themselves. Of the twelve women, we only had two not join us on race day. One had scheduling troubles and just could not get to the scheduled training runs and was doing it on her own; the other preferred walking very long distances and just could not fit the running in on top of that. I consider the group to have been a huge success, considering we did not lose anyone due to lack of motivation or frustration. Everyone was still active and keeping their commitment.

At our first training run, back in September, the ladies struggled with running one minute intervals for twenty minutes. By the end of our training, they were running 32 minutes (most straight through). We went and ran the 5K course in Waunakee on Tuesday and finished in the dark and in the rain. On Thursday, we finished with a short run along the same route they struggled with on the first day, now running 20 minutes straight. We finished with a yummy pasta dinner, celebratory cake and discussion of our plan for race day.

We were scheduled to run the 3rd Annual Girls on the Run 5K for the Dane County (Madison, Wisconsin) Chapter in Waunakee, Wisconsin this morning (HERE) this morning. I had run the event the past two years and it was cloudy, dreary and last year it was raining. I was drenched last year. This year, the sun was shining, temperatures were in the low-50's and it was going to be a fantastic day to run!!! I couldn't think of a much happier way to end their journey.

The kids and I piled into the Marathon Mommy Minivan and met up with the Couch to 5K group at 9 AM. Parking was a little bit more difficult this year, due to increased participation. But, it wasn't terrible. We went into the community building and met up with everyone downstairs at packet pickup. This year, the race was chip timed. We went over how that worked and made sure everyone had their bibs on securely.

I had bought supplies for all of the kids to make signs for their moms, including Little Dude and Little Diva. The kids and their families enjoyed making some personalized signs and I know that their moms appreciated it, too.

We headed outside for some team photos. The atmosphere was awesome, as all of the Girls on the Run teams were assembling outside as well. They were cheering, doing jumping jacks and stretching. They were getting their hair spray painted in bright colors and having a great time. We were having a great time too!

We took a quick potty break inside (no porto-potties needed today!!) and then headed to the startline. We looked like we meant business in our pink Couch to 5K technical tees! The National Anthem was sung and then the fire truck whailed and we were off .....

There were two relatively large hills during the first half of the course and I tried to run back and forth between everyone in the group, to make sure that everyone was making great time and having a great time. The further we got into the race, the further apart the packs of pink shirts got. They ultimately ended up in 3-4 groups. I really had to hustle to get back and forth!

Most were smiling out on the course, some struggled at times, but I continued to remind them to focus on their breathing, to get into a rhythm and to have fun. Their experience over the past nine weeks and their legs would carry them through to the finish line ... and I hoped that they would finish with a huge smile on their face. The hard work was done .... this was the fun part!!

I believe that everyone finished between 32 and 52 minutes (and some change). They all were extremely supportive as I came in running behind the last runner from our group. They all were assembled just beyond the finish line, cheering her in and calling her by name.

After we all crossed the finish line, hugs were shared by all. Their families assembled to give their moms hugs and congratulations.

So proud of you ........

Diane
Nicole

Patti

Jenny

Chris

LeAnne

Betty

Kim

Christine

Helen

Coming together is a beginning.
Keeping together is progress.
Working together is success.
~Henry Ford

Vapur Bottle Product Review & Giveaway

2011-11-10T21:14:00.008-06:00

I discovered Vapur Bottles online (HERE) this fall as I was looking for alternatives to my handheld water bottle. I would not use a Vapur Bottle during a run, but I though that they were definitely a different concept and a nice alternative to bulky plastic bottles.

I loved how portable these are, especially for mothers. I carry a water or sippy cup with me all the time when I'm out and about, running errands. But, when the drink is gone, you still have the bulky bottle or cup to store in your purse or diaper bag. These roll up and fit nicely in your bag ... and with no spill. You can also clip them to your diaper bag, gym bag or your kid's backpack. They also sell small 0.4 L "fun size" two packs that are ideal for kids. There is also a nice writable area to label the bottle for your kids so they don't get lost at school or sports activities. Not that any of the other cool kids will have these at school!

I was sent one of the 0.5 Liter bottles (HERE) in pink, of course! It retails for only $9.99.

The Vapur Anti-Bottle is a foldable, reusable water bottle designed for convenient on-the-go use. Unlike traditional rigid bottles, the Anti-Bottle is flexible. It stands upright when full and can be rolled, folded or flattened when empty - easily fitting into pockets, purses or packs.

Safe and durable, the Vapur Anti-Bottle is made in the United States and designed to withstand everyday use and regular cleaning. It also comes with a carabiner, allowing you to attach your Anti-Bottle and take it anywhere. The writable area on the back of the bottle also allows it to be personalized.

Vapur was recently awarded the 2010 FPA Silver Award for Sustainability & Environmental Achievement. As a member of 1% For the Planet, Vapur donates a portion of all sales to water-related and environmental causes.

Features & Benefits:
Foldable - Stands upright when full. Rolls, folds or flattens when empty.
Reusable and Safe - Ultra-durable, BPA-free with FDA-approved polyethylene inner-liner (odor, taste and stain resistant).
Washable - Easy to clean! Top-rack dishwasher safe or by hand. Air dry as needed.
Freezable - Can be frozen to keep beverages cold.
Attachable - Included carabiner can be attached to any bag, purse or backpack.
Identifiable - Writable area on back for easy identification.
Affordable - Stock up for the whole family!
Vapur Bottles (excluding carabiner) are proudly Made in the USA.

These would make great stocking stuffers, because, they will fold right up into the stocking. I loved how washable they were as well. I put it in the diswasher and it washed up just fine. I've been keeping mine in the refrigerator and just keep refilling it. It's nice to have it handing when I'm on the go. As I'm heading out the door, I just grab it and toss it in my bag. And when it's empty, it's not taking up extra space in my bag. Then I refill it a few times before washing it again, and then refill it in the refrigerator. Totally reusable and totally cute.

******************************

One lucky winner will win a

Vapur Bottle

(in pink)

PLEASE LEAVE A SEPARATE COMMENT FOR EACH ENTRY!!!

1 – Become a follower of my blog or already are?! LEAVE ME A COMMENT

2 – Follow Running Diva Mom on Facebook HERE. LEAVE ME A COMMENT

3 – Visit the Vapur website HERE and tell me what you think is fabulous. LEAVE ME A COMMENT

4 – Become a fan of Vapur on Facebook HERE (and let them know Running Diva Mom sent you!). LEAVE ME A COMMENT

5 – Post about this giveaway on your blog, Facebook or Twitter account. LEAVE ME A COMMENT FOR EACH.

Enter now though Thursday, November 17.
Winner will be announced on Friday.

[If you would like YOUR product or website featured on Running Diva Mom,
please email me at ( runningdivamom at yahoo dot com ) ]

Hint Unsweetened Essence Water Product Review & Giveaway

2011-11-10T20:43:00.009-06:00

I recently discovered Hint Water (HERE). The idea behind Hint is simple: pure water, nature's original refreshment, accented with a hint of natural flavor. No sugar, no artificial sweeteners: Hint is a refreshing alternative to sodas, juice and other sweetened drinks and it tastes great.

At zero calories, these unsweetened waters are a great way for us to get in our fluids for the day without adding any caloric intake to our food diary. Non-carbonated. Vegan. Gluten-free. No MSG. No preservatives. Tasty. Awesome.

I drink way to much Diet Mountain Dew and coffee than I want to admit publicly online! But, I also drink a lot of water and zero calorie sports drinks. I was excited to try Hint Water since it would increase my water intake with a little hint of flavor.

I was able to try six of the ten interesting flavors. And let me tell you ... they are INTERESTING. I'm bummed I didn't get to try Cucumber or Pear or Honeydew-Hibiscus ... they sound completely different than anything I've ever tried.

The flavors I did experience were yummy, but I must admit didn't taste too obviously different from eachother. The berry flavors tasted pretty similar to me. I loved Pomegranate-Tangerine and Watermelon. Strawberry-Kiwi wasn't a bit hit with me. But, I'm kind of anti strawberry-kiwi to begin with.

A case of 24 16 oz bottles is $44. I'm not sure I would purchase these myself, because I'm on a tight budget and the pricetag is a bit steep. But, if your pocketbook allows, Hint Water would be a nice alternative to plain water and sports drinks. If you purchase online, shipping is free in the US!

******************************

One lucky winner will win a

Hint Water Prize Package

PLEASE LEAVE A SEPARATE COMMENT FOR EACH ENTRY!!!

1 – Become a follower of my blog or already are?! LEAVE ME A COMMENT

2 – Follow Running Diva Mom on Facebook HERE. LEAVE ME A COMMENT

3 – Visit the Hint Water website HERE and tell me what you think is fabulous. LEAVE ME A COMMENT

4 – Become a fan of Hint Water on Facebook HERE (and let them know Running Diva Mom sent you!). LEAVE ME A COMMENT

5 – Post about this giveaway on your blog, Facebook or Twitter account. LEAVE ME A COMMENT FOR EACH.

Enter now though Thursday, November 17.
Winner will be announced on Friday.

[If you would like YOUR product or website featured on Running Diva Mom,
please email me at ( runningdivamom at yahoo dot com ) ]

Artic Ease Product Review & Giveaway

2011-11-06T15:44:00.015-06:00

I was contacted by Arctic Ease (HERE) sometime ago to review samples of their Cryotherapy Wrap. I had it sitting in my "running bin", waiting for the time to use it. I have had ocassional aches and pains here and there through my training ... but have been fortunate enough not to need too much icing.

Last week, I rocked my marathon on minimal training. But, a couple of days later (after not having too much discomfort) I needed to do something about my ankle. It was bothering me when walking and a little bit when I ran. I was in pain and I had a half marathon scheduled again in a few days. I needed to do something. So, I pulled out the Arctic Ease. I wasn't sure what to expect.

Why mess with ice bags that melt and leak? Or frozen ice and gel packs that don’t conform to the injury? Until now, you had no choice; there was no better way. But Arctic Ease has changed all that.

Cryotherapy (cold therapy) works in three major ways:

It reduces inflammation by causing a slowed metabolic state. This reduces the amount of cellular damage to injured tissue and decreases edema (swelling).

It decreases hematoma formation. Hematoma is bleeding under the skin, which is what results in bruising. Constricting blood vessels through the use of cold decreases blood flow and therefore reduces bruising.

It induces numbness. Cryotherapy reduces the firing of inflamed nerves and reduces swelling which decreases painful muscle spasms.

The benefits of using frozen gel or ice packs end when the temperature of the tissue being treated drops below 59°F (15°C). If your skin gets colder than that, it can cause lymph tubes to flow backwards toward the injured area, actually increasing the swelling and pain. It also increases the risk of frostbite and peripheral nerve palsy.

With my ankle injury the last few weeks, I had been wearing a cheap ice pack inside my compression socks. It was not only extremely bulky and uncomfortable, but it also wasn't functional. It moved. The freezing temps burned and it was so frozen that it wouldn't fold to the shape of my foot, leg and ankle. Also, once it thawed out, it was no longer cool. Therefore, if I wore it around a few hours, or to bed, it wasn't doing much of anything after awhile.

Arctic Ease is easy to use. Simply open the resealable package and apply. Arctic Ease will stay comfortably cool for hours, with no fear of damage to muscles or tissues. It’s completely reusable – just add 2 tablespoons of water, seal it up and it will recharge (rehydrate) and be ready to go when you need it.

I opened the package and the wrap just kept unrolling. There was a gel-like substance on the outside of the package the product was still moist and cool after months and months of sitting in my "runners bin". I was skeptical, but wrapped the super long wrap around my ugly runner's foot and swollen ankle. It wasn't bulking; was cool and was really comfortable. I slid a sock on over the top and was able to go about my day as normal. It really eased the pain. I've also been wearing it to bed. By the time I wake up, isn't as cool and has hardned to the shape of my foot almost. I simply wet it, cool it in the refrigerator and re-wrap it. It works perfectly!

This works great for endurance athletes as well as for your children with any sports injury. I would highly suggest investing in one or two wraps. Refrigeration isn't necessary, so it would be great to keep in your gym bag or your kid's sports bag. The reusable wraps retail for $13.49 and the pads retail for $8.99. These wraps are an AWESOME investment.

I have two. I am now keeping one (when I'm not wearing one!) in my gym bag and one in my refrigerator for reuse. And, did I mention they are odorless? The wraps, not necessarily the runner's feet! ...

******************************

One lucky winner will win

2 Arctic Ease Wraps

PLEASE LEAVE A SEPARATE COMMENT FOR EACH ENTRY!!!

1 – Become a follower of my blog or already are?! LEAVE ME A COMMENT

2 – Follow Running Diva Mom on Facebook HERE. LEAVE ME A COMMENT

3 – Visit the Arctic Ease website HERE and tell me what you think is fabulous. LEAVE ME A COMMENT

4 – Become a fan of Arctic Ease on Facebook HERE (and let them know Running Diva Mom sent you!). LEAVE ME A COMMENT

5 – Post about this giveaway on your blog, Facebook or Twitter account. LEAVE ME A COMMENT FOR EACH.

Enter now though Monday, November 14.
Winner will be announced on Tuesday.

[If you would like YOUR product or website featured on Running Diva Mom,
please email me at ( runningdivamom at yahoo dot com ) ]

Traffic Talk Custom License Plate Frame Product Review & Giveaway

2011-11-06T15:22:00.013-06:00

A couple of years ago, I was decking out the Marathon Mommy Minivan. After upgrading my 13.1 sticker to a 26.2 sticker, I ordered a license plate frame from Traffic Talk (HERE). I was able to create a fabulous customized license plate cover in hot pink. I personalized it with "Marathon Mommy ... 26.2 Miles of Peace & Quiet". Over the years, my license plate cover has become quite the conversation-piece and I've notice a lot of drivers behind me chuckling and pointing.

Well, you've heard the term ... "A dog has ate my homework". Well, would you believe, "A dog has eaten my license plate cover?!?!". Well, believe it. It happened. Why on earth a pooch would choose to eat a plastic license plate cover is beyond me. I'm just grateful he left the actual license plate in tact!

I went on the Traffic Talk website and contacted them. They were gracious enough to send me an identical license plate cover and were looking forward to my review on the blog. They even had my initial order on file and all I needed to do was send them my new mailing address, and it arrived a few days later. Can we say fantastic customer service??!!

Traffic Talk carries over 2000 license plate frames, as well as antenna toppers, chrome details and so much more. If you don't find what you want ... just create your own like I did. They offer so many fun colors, too.

You can customize with...
- Any Wording or Saying
- 28 Background Colors
- 28 Font Colors
- Several Font Choices
- Mounting Orientation

If it wasn't for the dog eating it, my license plate cover held up nicely for three years. It didn't chip or fade over time.

The customized from retails for $13.95 and the more you purchase, the more you save! These would make great holiday gifts for any runner in your life. Personalize one for yourself, or your blog, today!

******************************

One lucky winner will win a

Custom License Plate Frame

from Traffic Talk
(in pastic or chrome metal)

PLEASE LEAVE A SEPARATE COMMENT FOR EACH ENTRY!!!

1 – Become a follower of my blog or already are?! LEAVE ME A COMMENT

2 – Follow Running Diva Mom on Facebook HERE. LEAVE ME A COMMENT

3 – Visit the Traffic Talk website HERE and tell me what you think is fabulous. LEAVE ME A COMMENT

4 – Become a fan of Traffic Talk on Facebook HERE (and let them know Running Diva Mom sent you!). LEAVE ME A COMMENT

5 – Post about this giveaway on your blog, Facebook or Twitter account. LEAVE ME A COMMENT FOR EACH.

Enter now though Monday, November 14.
Winner will be announced on Tuesday.

[If you would like YOUR product or website featured on Running Diva Mom,
please email me at ( runningdivamom at yahoo dot com ) ]

2011 Tyranena Beer Run Half Marathon #15 Race Report

2011-11-06T08:06:00.067-06:00

Half Marathon #15 of the 2011 was scheduled one week after my only marathon of the year. Yesterday, I was scheduled to run the Tyranena Beer Run (HERE) in Lake Mills, Wisconsin. The race is a late start at 11:30 am (which I find it difficult to fuel up for). Both races start together and were sold out. I was worried about it being crowded, but it wasn't bad or difficult to navigate at the start. There were two races scheduled; the Half Barrel Route (half marathon) and a 1/6 Barrel Route (close to 4.5 mi). The scenic, but hilly route (HERE) was dreaded from the time I ran it in 2009. That year, I didn't know about the hills and crashed on the course, walking a bit during the last mile (which I never do) and the water stations ran out of cups during the 80 degree weather (in Wisconsin in November).

But, this time, the temperature was great, the weather was perfect (a bit breezy -- but usually at our backs), sunny, lower 50's for a high; I was aware of the course and exactly where the hills were located; I brought my own handheld water bottle filled with H2O and was able to pick up sports drink at every aid station on the course ... and, I had a fabulous "support crew" this time to keep me motivated the entire 13.1 mile journey!! ......

My mom's family is from the area, so we all met up at my Grandparent's home to head to the start line. Here I am with my Grandma and Grandpa.

My mom, two aunts and my cousin and I headed to the start line to pick up my packet. We had to park a couple of blocks away and walk to the festivities. It was chilly, but I knew that I would warm up during the run.

As we assembled outside of the tent, I was going to get my bib, chip and race packet ... but, I quickly ran into Betty, a runner that I coach in the Recreation Program's Couch to 5K program. Her husband was running the half marathon and she and her adorable pooch were spectating. So excited to see her, as their 5K is only one week away!! Before I got to the start line, I had also gotten a text from another one of the group's runners that had just finished the New York City Marathon 5K that morning (she had also run her first 5K the week prior with another group member). I really have a group of over-achievers in this all-female group I'm training ... I LOVE THEIR MOTIVATION!

Then, I ran into Amy, who blogs over at Running is Cheaper than Therapy (HERE). She tapped me on the shoulder and we hugged. It was fun reuniting and I LOVED her pigtails! We had met up at the Icebreaker Indoor Marathon at the Pettit Center last January. She ran the half marathon and I was scheduled to run it as well. But, I had to cancel since I had a funeral to go to. We instead met up at the full marathon event and had spectated with our four kids. Amy and I will both be doing the Icebreaker Indoor Marathon in 2012 as well as running with a group of other bloggers in the Ragnar Relay from Madison to Chicago in June.

I finally headed inside to get my race packet, ran into a few more friends, snapped tons of photos with family and friends and made a quick stop at the port-o-potty, and we headed to the start line.

Amy and I were supposed to meet up with some other local bloggers, who were organizing the Ragnar Relay group that we would be running with in June. We were supposed to meet at the port-o-potties at 11:00, but didn't find them (big surprise with all the last-minute potty stops!). My Bondi Band stood out in the crowd at the start line and they were able to locate us in the sea of 1,500 people. It pays to dress to impress!!!

Bloggers (L-R)
Rachel @ Rachel in Real Life (HERE)

Falon @ Falon Does Marathon (HERE)
Jamie @ Running Diva Mom

Amy @ Running is Cheaper Than Therapy (HERE)

The National Anthem was sung by a local high schooler, and we were off ...

Amy typically runs around a 1:40 half and I typically run around a 1:55-1:58 half marathon. She had been suffering an injury, but I didn't expect her to run with me, despite her speed. She had been going to physical therapy and decided to race with me today. I couldn't have been more happy to have a friend joining me on another race. I'm really enjoying getting to know other people out on the course. It really makes the time fly by mile after mile.

We saw my family within the first mile ... they were armed with their cameras. Amy and I realized that there were no race photographers out on the course (I don't even think there was one at the finish line??), so it was really nice to have our "support crew" out there taking snapshots. And, they definitely got some good ones! We both stood out in our bright colors and running skirts so they were able to see us running up to them and catch some great action shots. They saw us at least a half dozen times out on the course (it helps that my family is familiar with the area) ... It was like having the paparazzi out there following us around!!!

We headed up some steeper inclines and through the first couple of water stations around Rock Lake. I quickly realized that each water station had different flavors of sports drink. Every station had cups filled with a different color. I was grateful that I didn't have to suck down lemon-lime sports drink at every water station (ick). We ran through every water station and opted not to walk.

We headed up the huge hill, that I liked to call a mountain from my experience two years prior. It was slow and steady, and we were huffing and puffing (and not chatting in conversation!) once we reached the top ... but, we did it! And, then we came down the hill to some more rolling hills and saw my family again .... and again ....

My family was cheering for us and taking our action shots at every spot. And the other runners would laugh at their cheers and say how much they appreciated the support, too. It gave us a good laugh every time. Grandma was even honking the horn at a few spots they spectated, since she couldn't get out of the car.

Amy and I enjoyed getting to know more about eachother's family and race history and our upcoming races for 2012 (many which we are doing together). We finished tackling the hills and then headed out into wide-open spaces in the country. The wind was really coming at us here, because we didn't have the hills closing us in. It was a bit chillier, but I was still happy I had ditched my long-sleeve technical jacket at the start. I recall being bored out along the countryside, but there was enough crowd support along the countryside this time ... including my family!

We were getting a bit nauseous from the smell. We weren't sure if it was cow maneur or what. Later we did find out there was a chicken farm out there and that may have been the cause for the disgusting smell. But, nevertheless, it made us want to gag.

We turned around and headed into the (bare) tree covered Glacial Drumlin State Trail. This is the same trail I have done a lot of training on, but I run in the area closer to Madison. The trail was nice and scenic. There were well-marked mile markers along the course (most of which we saw). Then there was one that said "H". And it took us forever to figure out what it meant ... HALF. We were at about mile 6.5 according to Amy's Garming. How were we supposed to know that?

My right ankle had been bothering me all week, after running last weekend's successful marathon, just slightly unprepared. I had been icing it all week and using Arctic Ease Wraps (HERE), which have been helping (review/giveaway coming soon!). The ankle still bothers me when I walk, but for some reason was not been bothering me while running during the race. I had been laying off the miles all week, just running when I had to (got to!) train clients during the week. I think that was helping.

But, for some reason, around mile 9, my left knee and behind my knee were really bothering me really bad. I was really trying hard to push through it, but was really fearful that I was going to need to walk sometime the last few miles. Bummer! I'm wondering if I was over-compensating because of my right ankle or something. Regardless, I was going to try to continue running (which I did) and push through the pain. It came and went over the last four miles. And I never did walk.

We spotted my family on top of a tunnel that we were going to run through. It was hilarious seeing them all up there with their cameras. But, they did get some really neat shots, as we sipped our energy gels.

As we exited the Glacial Drumlin, we came across a water station, where my family was stationed at (again!). I don't believe I've ever gotten an action shot at a water station. Handheld filled with water in one hand; cup with sports drink in the other. Now, that's double-fisted!

Amy and I headed back onto the Glacial Drumlin State Trail, until it ended at the Lake Mills Business Park. The wide-open space was chilly again and the water station did not have enough volunteers, as the cups of water were not filled. So, we opted to pass it and keep going. We did a loop around the street and headed towards residential neighborhoods at miles 10 and 11. I had prepared Amy for the hill that I recalled suffering through in 2009 and had been forced to walk. I kind of laughed, as this hill was NOTHING today and am not sure what my problem was two years prior. I joked that it must have REALLY been a bad day that day ... this hill was nothing (or maybe it was the monsters that Kristin and I tackled at the Haunted Hustle Full Marathon last weekend?!?).

We hit the twelve mile marker and had just over a mile to go. I asked Amy how she was doing and if she had much left in the tank. She said we didn't. We picked up the speed slightly and passed a few people the last mile, but still kept a pretty consistent pace. We headed up the long stretch of runners and turned left into the brewery and the finish line. I warned Amy that the finish line was not a huge finisher's chute with not grand archway, but it was a finishline nonetheless as we headed through the parking lot filled with spectators and the music blasted. I told Amy that her beer was waiting for her at the finish line (she and her husband brew their own beer). My family was armed with cameras at the end, as we finished with smiles on our faces.

Half Marathon #15

D-O-N-E
1:55:52
(8:51 pace)
375/924 Overall
127/485 Females
32/106 Age Group (30-34 F)

We reunited with my family and got our meal and beer tickets. My family opted to go out to lunch somewhere, while Amy and I enjoyed our yummy after race refreshments, did some more chatting, and caught up with some other bloggers and friends.

Inside, we ran into some of the other bloggers again, as well as some of my friends. I was able to give a friend from work, Lauren, a huge hug and congratulations on her very first half marathon experience. I was so happy for her and I think she'll be back for another!

Inside the HUGE tent, it was warm and filled with packed tables and semi-long beer lines. We quickly got in line for food. I hadn't gotten my meal two years prior because the lines were too long. We got some salad, vegeterian lasagna and a breadstick and grabbed a spot with some other runners we didn't know. Then, we got in line for a beer. Amy's a big fan of beer and I've only had one in my entire life, but I thought I'm just going to suck it up and try to enjoy one and share in the post-race experience! We sat down for almost two hours and I sipped on that beer slowly as I enjoyed some great laughs and converations.

THIS is the good stuff!

It's not just the t-shirt ...

or even the medal.
THIS is what the running

experience is all about!!!

(But, since I'm sure you're curious ..........
This is what this year's t-shirt and medal look like!
This year's medal might just be the largest in my collection!)

FuelBelt Sprint Palm Holder Winner ...

2011-11-04T09:04:00.002-05:00

I was recently given the opportunity to review the Sprint Palm Holder (10 oz) from FuelBelt. You can read all about my fabulous experience HERE.

Please visit FuelBelt online HERE and start shopping.

There were 133 entries in my recent giveaway. One winner was chose at random to receive a FuelBelt Sprint Palm Holder.

Random.org chose ……..

Maggie @
Run for Pi(e)
(HERE)

Congratulations!!! Please email me at ( runningdivamom at yahoo dot com ) with your name, email and mailing address. And, I will get you your prize!

Thank you for following my journey!!

[If you would like YOUR product or website featured on Running Diva Mom, please email me at ( runningdivamom at yahoo dot com ) ]

I Like Book Product Review & Giveaway

2011-11-03T23:08:00.013-05:00

I was recently introduced to the I Like Book (HERE) by another blogger. I initially thought it was a journal for children to record their likes ... but I was wrong. It's a journal for the PARENTS! A way for parents to communicate with their children via journal entries about what they adore about their children.

They also sell a cute I Like Book for Couples (HERE). What a great anniversary gift idea or surprise for Valentine's Day.

The I Like Book is sold in green, pink, red, blue, orange, and purple. Each book retails for $19.95 and a FANTASTIC INVESTMENT in your relationship with your child. Like the cover reads, "CAUTION: This book creates fantastic relationships!".

The kids helped me write their names and entry message of the book ... but, the rest is up to me. Mom, mommy, mother, supermom. I get to write one (or in my case, two if I choose!) message to each of my kids every single day. I get to bring a smile to their faces, just because of something I wrote.

The book is divided into sections by month, and then by days. Mom and dad (or guardian) are each able to write an entry every day about what they like about their child. Since I'm a single mommy ... I get to write two entries every day if I want! In my situation, it's been fun to write entries while the kids are away with their dad. They were eager to come home and see several messages that I left for them. It reminds them that I'm thinking of them, even when they aren't physically with me.

There are also spots for the kids to doodle, as they read through the journal entries and ways they can personalize it. There are spots to include photos of your child or of you with your child doing things you enjoy together. I look forward to incorporating these books ... for each of my children ... into our daily routine.

These books build children up with praise, self-confidence and indivdual attention from their parents. In our fast-paced world, it's easy to forget the little things. And, I'm realizing it only takes a moment to write a thought down and the benefits are endless. I keep finding Little Diva peeking at her pink book often, to see if I've written anything new!!

These books would make great stocking stuffers or holiday gifts. Why not start a new book every year, so that your child can have an entire collection to reflect on in their teen years?

******************************

One lucky winner will win an

I Like Book
in color of their choice

PLEASE LEAVE A SEPARATE COMMENT FOR EACH ENTRY!!!

1 – Become a follower of my blog or already are?! LEAVE ME A COMMENT

2 – Follow Running Diva Mom on Facebook HERE. LEAVE ME A COMMENT

3 – Visit the The I Like Book website HERE and tell me what you think is fabulous. LEAVE ME A COMMENT

4 – Become a fan of The I Like Book on Facebook HERE (and let them know Running Diva Mom sent you!). LEAVE ME A COMMENT

5 – Post about this giveaway on your blog, Facebook or Twitter account. LEAVE ME A COMMENT FOR EACH.

Enter now though Saturday, November 12.
Winner will be announced on Sunday.

[If you would like YOUR product or website featured on Running Diva Mom,
please email me at ( runningdivamom at yahoo dot com ) ]

Clif Bar Seasonal Flavors Product Review & Giveaway

2011-11-03T22:43:00.014-05:00

My favorite energy bar has been Clif Bar (HERE) for several years. There are soooo many flavors available and they are sold virtually everywhere. They are wholesome and made with organic ingredients and are SUPER yummy and satisfying. They feel like a brick! But, they don't leave my tummy bloated if I fuel up before a training run or a race. They make me feel satisfied (often paired with yogurt and/or a piece of fruit) before a long run. They are a real treat, but also keep me fueled and from getting hungry after putting several hours in out on the road.

I always enjoy seasonal flavors of things ... ice cream, coffee creamer ... you name it! Well, Clif Bar is offering seasonal flavors of their energy bars this year, including one new flavor that you will enjoy. I know I did! Clif Bar Winter favorites are back for a limited time ... grab your's now! And, 1% of seasonal bar net sales will benefit the Winter Wildlands Alliance. Check it out.

Each bar is made of certified, organic ingredients and are a good source of protein and fiber. Everything is NATURAL and there are no artificial sweeteners or preservatives and are packed with 23 vitamins and minerals.

I was sent a generous package of Spiced Pumpkin Pie, Iced Gingerbread, and the new flavor, Peppermint Stick.

I tried the yummy Peppermint Stick flavor the morning of my marathon last weekend. It was great paired with my Peppermint Gel!! The flavor had a little "bite" to it and I LOVE peppermint ... especially around the holidays. The bar kept me full for my entire marathon ... and I ROCKED that race!!

The Spiced Pumpkin Pie and Iced Gingerbread flavors were great, paired with flavored coffees for breakfast. It was a heavenly little treat first thing in the morning. Who doesn't want to have pumpkin pie for breakfast?!?!?! YUM!

******************************

One lucky winner will win a
Clif Bar Peppermint Stick Prize Pack

PLEASE LEAVE A SEPARATE COMMENT FOR EACH ENTRY!!!

1 – Become a follower of my blog or already are?! LEAVE ME A COMMENT

2 – Follow Running Diva Mom on Facebook HERE. LEAVE ME A COMMENT

3 – Visit the Clif Bar website HERE and tell me what you think is fabulous. LEAVE ME A COMMENT

4 – Become a fan of Clif Bar on Facebook HERE (and let them know Running Diva Mom sent you!). LEAVE ME A COMMENT

5 – Post about this giveaway on your blog, Facebook or Twitter account. LEAVE ME A COMMENT FOR EACH.

Enter now though Saturday, November 12.
Winner will be announced on Sunday.

[If you would like YOUR product or website featured on Running Diva Mom,
please email me at ( runningdivamom at yahoo dot com ) ]

FuelBelt Revenge R20 Product Review & Giveaway

2011-11-03T22:24:00.018-05:00

Unless you are living under a rock, you are fully aware of who FuelBelt (HERE) is and how awesome their hydration packs and water bottles are? Their waist packs are at every marathon start line, their handhelds are carried on every training run and their storage pockets hold your energy gels and car keys.

But .... have you heard about the new FuelBelt Revenge Series (HERE)??

The Revenge Series is a break through in hydration belt design and function. One handed entry and exit has never been easier with othe unique and cleverly designed molded holsters. With just one hand, the bottles go in fast and come out faster. The great news is that these holsters will work with all past and present FuelBelt bottles. The new design is super lightweight and available in both a Custom Fit (S, M, L) and a One Size Fits All.

I was sent the Revenge R20 in Hibiscus Pink (HERE). I own another FuelBelt, but I must admit that I really love this newer model a lot more. It was more comfortable and the bottles were easier to remove and put back in the holster. I tend not to like running with things around my waist, and even complained about "phantom tummy aches" with the older model I reviewed. But, this waist pack was comfortable, didn't shift or bounce, didn't cause chaffing and was easy to maneuver while in motion.

The extra zippered pocket would be great for gels, cash, keys and small cellular phones.

I used this for a seven miler and was scared to try it on anything longer than that, especially my recent marathon. But, it was good for a mid-distance run for now until I get the courage to try something new for a long distance. I still prefer my handheld water bottles.

If you're not girly and not into pink, the Revenge R20 is sold in a variety of colors online: basic black, white and gray ... and orange, lime, shades of blue and some really bright, fun color combinations ... check it out!

Retail price is $41.95. This would be a great item to add to your holiday wish list!

******************************

One lucky winner will win a

FuelBelt Revenge

PLEASE LEAVE A SEPARATE COMMENT FOR EACH ENTRY!!!

1 – Become a follower of my blog or already are?! LEAVE ME A COMMENT

2 – Follow Running Diva Mom on Facebook HERE. LEAVE ME A COMMENT

3 – Visit the FuelBelt website HERE and tell me what you think is fabulous. LEAVE ME A COMMENT

4 – Become a fan of FuelBelt on Facebook HERE (and let them know Running Diva Mom sent you!). LEAVE ME A COMMENT

5 – Post about this giveaway on your blog, Facebook or Twitter account. LEAVE ME A COMMENT FOR EACH.

Enter now though Saturday, November 12.
Winner will be announced on Sunday.

[If you would like YOUR product or website featured on Running Diva Mom,
please email me at ( runningdivamom at yahoo dot com ) ]

FitDeck Product Review & Giveaway

2011-11-03T22:00:00.019-05:00

Earlier this year I was introduced to FitDeck (HERE). FitDeck, Inc. was founded in 2004 by fitness entrepreneur and inventor Phil Black. He came up with the idea to create FitDeck after combining the fun of a card game he used to play in college with the rigors of his Navy SEAL training.

FitDeck is a unique deck of 56 playing cards containing illustrations and instructions describing over 50 different exercises, stretches, and movements.

Check out all of these fabulous sets:

FitDeck Bodyweight
FitDeck Senior
FitDeck Junior
FitDeck Yoga
FitDeck Pilates
FitDeck Stretch
FitDeck Prenatal
FitDeck Postnatal
FitDeck Basketball
FitDeck Soccer
FitDeck Swimming

These FitDecks can be used on their own -- or they can be mixed into other FitDecks or FitDeck Boosters to create hundreds of interesting cross-training opportunities.

Each card easy to read and follow, as they are each divided into four segments:

- Workout Name

- Body Segment Exercised

- Exercise Movements

- Exercise Description

Each card also lists suggested intervals or time for each exercise, to make working out a breeze and easy to fit into any busy schedule. You can do as little or as much as your ... and your family's ... schedule allows.

As a runner, I opted to try the Speed, Agility & Quickness set. I was a little worried at first, because all I do is RUN! (yes, ALL, I do is run .... 13.1 miles here ... 26.2 miles there). But, I realize I need to mix up my routine a bit, add some cross training, more stretching and some strength training. It will make me more fit and an all around better athlete and runner.

This set requires no equipment and was easy to follow. I found doing these exercises difficult though. It's different cardio than I'm used to ... but I enjoyed it. Lots of jumping, hurdling, sprints, hopping around. Lots of fun that you can do virtually anywhere ... at the gym, your home gym, the living room with the kids, your hotel room while you're away on business, the park with the kids ... you name it!

I really liked trying out a few of these workouts and look forward to rotating them in with my running. Hopefully they help make me faster when racing season starts up again in the spring!!

******************************

One lucky winner will win a

FitDeck Bodyweight Set

PLEASE LEAVE A SEPARATE COMMENT FOR EACH ENTRY!!!

1 – Become a follower of my blog or already are?! LEAVE ME A COMMENT

2 – Follow Running Diva Mom on Facebook HERE. LEAVE ME A COMMENT

3 – Visit the FitDeck website HERE and tell me what you think is fabulous. LEAVE ME A COMMENT

4 – Become a fan of FitDeck on Facebook HERE (and let them know Running Diva Mom sent you!). LEAVE ME A COMMENT

5 – Post about this giveaway on your blog, Facebook or Twitter account. LEAVE ME A COMMENT FOR EACH.

Enter now though Saturday, November 12.
Winner will be announced on Sunday.

[If you would like YOUR product or website featured on Running Diva Mom,
please email me at ( runningdivamom at yahoo dot com ) ]

Wordless Wednesday

2011-11-02T12:25:00.002-05:00

Gifts 4 Runners Medal Display Winner ...

2011-11-01T22:46:00.002-05:00

I was recently given the opportunity to review a Custom Running Medals Holder from Gifts 4 Runners. You can read all about my fabulous experience HERE.

Please visit Gifts 4 Runners online HERE and start shopping.

There were 110 entries in my recent giveaway. One winner was chose at random to receive a Running Medals Disply from Gifts 4 Runners.

Random.org chose ……..

Shelly @
It's Just One Foot in Front of the Other
(HERE)

Congratulations!!! Please email me at ( runningdivamom at yahoo dot com ) with your name, email and mailing address. And, I will get you your prize!

Thank you for following my journey!!

[If you would like YOUR product or website featured on Running Diva Mom, please email me at ( runningdivamom at yahoo dot com ) ]

Louis Garneau Power Mesh Compression Top & Shorts Winner ...

2011-11-01T22:38:00.004-05:00

I was recently given the opportunity to review the Womens Compression SS Top and Womens Compresson Shorts from Louis Garneau. You can read all about my fabulous experience HERE.

Please visit Louis Garneau online HERE and start shopping.

There were 162 entries in my recent giveaway. One winner was chose at random to receive a set of Louis Garneau Power Mesh Top and Compression Shorts.

Random.org chose ……..

Ali @
Running w/ Spatulas
(HERE)

Congratulations!!! Please email me at ( runningdivamom at yahoo dot com ) with your name, email and mailing address. And, I will get you your prize!

Thank you for following my journey!!

[If you would like YOUR product or website featured on Running Diva Mom, please email me at ( runningdivamom at yahoo dot com ) ]

Haunted Hustle Marathon (in photos)

2011-11-01T12:51:00.007-05:00

Remember to
SMILE

for the race

photographers

the next time

you're out on

the course!!
:)

2011 Haunted Hustle Marathon Race Report

2011-10-30T08:20:00.084-05:00

Last year, I ran the innaugural Haunted Hustle Half Marathon Event (HERE). They also offered a full marathon and a 10K. The event was located in Middleton, Wisconsin and the course was nice and the atmosphere was fun. When I bought a couple pairs of running shoes last fall at a local running store, they were offering free entries into some local events, including Haunted Hustle. I was given the option to run the half or the full and opted to go for the full. I had just ran a great Marathon at Lakefront from Grafton to Milwaukee and was still on a high from that race and I was doing great with my training and my routine ... and FREE MARATHON?! Why the heck not?!

Fast forward one year ... I'm now a single mommy of two ... took on more hours at work ... have been coaching many, many clients and groups in my free time ... and haven't focused on my training like I should. With my other three marathons, I ran 4:37 (Chicago 2008), 4:27 (Madison 2010) and more recently 4:02 (Lakefront in Milwaukee 2010), I stuck to my training schedule like a champ. Rarely missed a run and had at least three twenty milers, a twenty two and a twenty four under my belt before each 26.2 mile journey.

This time, I ran my fourteen half marathons (so far this year!), but did only a twenty miler and an eighteen miler. May sound like a lot to a non-runner. But, to someone that is all about routine, this was not very confidence-building.

I debated and I debated if I was going to run the half or the full. I even emailed the race director to switch to the half and he said I'd have to do it in person at the expo. Then my race number was #131, which almost convinced me that I was intended to run the 13.1 mile journey in the half marathon. I had friends running both events, but ultimately opted to stick with the full and was in the midset that this was going to be a FUN run with FRIENDS. And, it was just going to be another thing that I was going to OVERCOME after a very challenging year of learning to balance everything. I have a fabulous support system and everyone was encouraging me to just go with it. Several friends were going to be out on the course and family were going to come spectate.

So, the kids and I piled into the Marathon Mommy Minivan and traveled over to Greenway Station on Friday afternoon to pick-up my race packet. Little Diva was going to be my photographer ....

There were only about 500 participants in the full marathon and 1,500 in the half marathon and over 1,000 in the 10K event. There was no line to get my bib and then all three events streamed into one line to get our awesome race bags/backpacks and long-sleeve technical tees. Lots of excitement in the air! The entry way at the Marriott was once again decorated in fun, Halloween decorations and sounds. The kids had fun exploring and taking photos.

I don't know where Little Diva gets such fabulous self-photo picture taking skills?!?!

Bib #131

Piles of fabulous neon green backpacks

Nice long-sleeve technical tees this year

We were ALLLLL excited about the Bondi Band booth!!!

(resisted purchasing anything!)

We piled back into the Marathon Mommy Minivan and drove back home to do some trick-or-treating at local business. Then, the three of us headed to Pizza Hut for an early dinner of carb-loading. We headed home for a relaxing night of Pixar movies and headed to bed at 8pm. The kids were out quickly, and I was surprising out soon after. I had no nerves, no worries and was ready for a good night's sleep.

The alarm went off at 5:00 am. I got myself ready and loaded up the Marathon Mommy Minivan. I woke Little Diva and Little Dude at 5:30 and we were out the door by 6:00. I ate a Peppermint Stick Clif Bar and tried to munch on a banana that wasn't ripe enough (ick!) and downed a can of Diet Mountain Dew in the van. We made the 25 minute trek across town in the dark. The kids were quiet and in a decent mood, all bundled up. I was dressed as Dorothy from the Wizard of Oz. Little Diva was dressed as the same, under all of her layers.

As we pulled up, it was about 45 minutes until the 7:30 am start of the full marathon. The half marathon was to start at 8:00 am. There was hardly anyone in sight. We pulled right up in the parking lot next to the start line, and my parents happened to pull up right next to us. Good timing!

With no one there, there was no one in line for the port-o-potties, so I made a quick stop. My stomach was surprising settled, my nerves were calm and I was at ease. What was going on??? I was so unprepared for this race, but I had no nerves. I talked to a friend about it, and he said that it was because I didn't care. That I didn't really have any goals for myself except to finish ... have fun ... with friends. It was true. I really wanted to finish around 4:30 this time, but even that wasn't set in stone. I wanted to prove to myself that I could do this ... and enjoy the journey and finish with a smile on my face, as I usually do!!!

We met up with some friends a little after 6:45 am in front of DSW shoe store. It was chilly, but once the sun came up it was going to be a perfect day for racing!!! It was suppossed to be sunning and in the 50's with a light breeze.

I was so excited to meet up with Bill, a blogger from Milwaukee, that I've met a few times before. He blogs over ar Love 2 Run (HERE). We will be meeting up again at the Icebreaker Indoor Half Marathon in Milwaukee in January -- can't wait!! Bill was running his 37th (??) marathon that morning!!

Then, my friend Mandy and her friend Kristin came up to meet us. Mandy was running her first marathon and Kristin was running her second, after a disappointing race three weeks earlier. We made a quick stop at the port-o-potty (no one still in the lines) and I still had no nerves. I downed a Peppermint Gu, stuffed four more Gu's of the same flavor into my handheld water bottle ... kissed the kids, thanked my parents ... and then we headed to the not-so-crowded startline.

I ran into my buddy, Dwight, who was dressed up in full costume ... inflatable and all. Can you imagine having to run in a battery operated costume that needs to be recharged? He is usually very competitive, but was out for just having a fun marathon that morning. The National Anthem was sung as I giggled as Dwight inflated his costume. I could tell that the morning was going to be a BLAST!!! And, we were off promptly at 7:30 .......

The full marathon course (HERE) is nice and scenic, but very hilly. The first big hill, is the same hill that the half marathoners run right away, after the first mile. But, there are several more monsters after that. Being aware of the hills from the website, and from other runners, really helped me mentally. Otherwise, I don't know if I could have tackled these hills.

Full marathon course description:

The marathon course starts in Greenway station with a flat and open first mile. At Capitol Brewery the course turns onto a 1.5 mile stretch of rolling hills on residential streets. Racers then run a moderate uphill stretch to the top of Parmenter hill before turning onto a steep descent down South Avenue. After winding back into downtown Middleton, the course crosses University Avenue just before mile 4. After mile 4.5 the racers take a right hand turn into the scenic, tree-canopied, stretch of the Pheasant Branch Nature Conservancy. The first mile is run on a new soft black top compound which changes to crushed limestone at mile 5.5. Here racers are treated to 4 miles of scenic woodland and prairie with spectacular views of the countryside. Racers exit the conservancy to run up a short hill to Pheasant Branch Road. Miles 10-13 contain the hilliest stretch as the course undulates up and down on the countryside highways. This section is capped with a challenging climb up High Road. After descending into the Middleton Hills subdivision, racers retrace their steps down Pheasant Branch Road and back into the Pheasant Branch Conservancy. Miles 15-21 are flat, fast and gorgeous as the racers traverse through the scenic and winding paved conservancy trail. At mile 22 racers are welcomed back into Downtown Middleton before retracing their previous steps. This time climbing up the backside of Parmenter hill on South Avenue then treated to a long downhill down Parmenter and Voss Parkway. After a short climb up Westchester, everything else is downhill. After turning at Capitol Brewery with less than a mile to go it will be all adrenaline through the last flat and open stretch back to the Finish Line at Greenway Station.

Surface makeup of marathon course:
Blacktop/concrete road – 53%
Paved Trail- 23%
Crushed Limestone-14.5%
Boardwalk-9.5%

Mandy, Kristin and I stuck together for the first eight miles. We ran through the rolling hills through a residential neighborhood and then, thrown downtown Middleton, where costumes were being judged. Two of us had handheld water bottles filled with water, but almost consistently picked up sports drink (lemon-lime ... not my favorite) at every water station. I'd run slowly through the water stops, never walked. Mandy would keep going. And, Kristin would slow down to sip on her cup briefly. But, we always met back up right away.

We headed out into the beautifully sceneic Pheasant Branch Nature Conservancy around mile 4.5. This wooded area was mixed with bridges, board walk, and gravel. It was awesome. It was tree-covered and a bit cooler. They had salt down on the bridges, and they were still a bit slippery. We saw my family at the break in the road, cheering us on front the car. There was great crowd support in this area, as we headed into the second half of the conservancy, which I found even more scenic. This area was pretty flat and more prairies.

We all were still together until mile 8, where Kristin and I could tell that Mandy wanted to take off. We were joking around with her, until she finally decided that she could run much faster than we could. We exchanged our "I love yous" as she sprinted off ahead of us. Kristin and I were in a comfortable pace. We talked consistently for much of the rest of the race. I don't normally run with other people during races, especially long distances like this. So, I wasn't sure how long I'd be able to kep up conversation, but this was really good and I was really enjoying the company.

The course was gorgeous and we just keept saying what a wonderful experience we were having. Kristin got very bad cramps at mile 10 during her first marathon three weeks prior, so once we hit that point, she was a bit relieved.

We headed back through the break in the conservancy and up another large hill, and continued with several more rolling hills and huge "mountains" out into the country. It was getting obvious out in the country, just how few full marathoners there were. It was very isolated. If I wasn't with Kristin, I would've been lonely and mentally I wouldn't have been quite as cheery. I never felt weak or incredibly tired enough to walk, but I probably would have if I was alone out there in the country.

At mile 11, we saw my family again and I gave them my sweatshirt. It was nice to see them out there since it was so quiet. Kristin and I were feeling awesome. Once, I took the sweatshirt, the wind was in our faces, but not unbearable. But, I was chilly. She assured me that I would warm up. And, I did.

We caught my family again, around mile 12. And, headed back towards Middleton with several more monstrous hills. There were halloween themed water stations throughout the course and spectators scattered throughout, driving the course. So, these were all nice distractions. I had never ran in costume before and am really glad I did. Kristin and I kept laughing at all of the Dorothy comments. "Follow the Yellow Brick Road", "Kansas is straight ahead", "You are wearing the wrong color running shoes!", "Where is ToTo??". It was awesome and kept a smile on both of our faces during the race.

Here is my friend, Dwight, in his crazy costume. Somehow he didn't win best costume in the judged event for the full marathon. At least he had fun!!

We saw my family again around mile 14-15 and still had huge smiles on our faces. We said over and over again how we couldn't believe how we were running so consistently 9:10-9:30 min/mile pace and how her experience was so different from her first marathon. We were hoping to kill our 4:30 goal for this race! But, we realized that we still had about 12 miles ... err two hours ... left to go.

We headed back and retraced our steps throught the Nature Conservancy and I ran into a client that I coach. Tara looked adorable in her costume. Kristin and I felt like we were rocking the race, but decided and kept telling ourselves "Slow Down" or "Pace Yourself". We came out of the Nature Conservancy at mile 18 with great crowd support. We received a lot of encouraging comments out on the flat prairie course.

Kristin and I were just two excited with what we had accomplished thus far and felt like we were nearing the finish line already. I believe I had sipped on three gels every 45 minutes or so (for about two miles each) and I had enough energy. I didn't feel like walking. We had not walked any of the huge hills or any of the water stations. We were going to try to get to mile 20 before we walked any of the water stations or had to walk for any brief period of time.

The path turns around at an aid station at mile 18 and we still hadn't hit a wall. I ran into a few runners I knew on the out-and-back and so did Kristin. The support was great! We found we were picking up pace again due to the support and again kept telling ourselves to slow down and pace ourselves.

We headed through what we both remembered from last year's half marathon, to be a very boring industrial park. And it was. We ended up seeing my family again around mile 20. They were cheering us on and I yelled "We've run 20 miles and we haven't stopped yet!!". I think my parents were amazed that anyone could do such a thing! Especially since they knew I didn't feel prepared for this event.

Kristin and I continued through the industrial park, picking up sports drink at each aid station. We continued to sip on the water in our bottles. I sipped on Gu and she chewed on Shot Blox. At one point we each set we were starting to feel the lack of energy (maybe around mile 22), but we reminded ourselves that we needed to eat before we got tired and that was goin to be key. Neither of us ever hit a wall as we continued back trough downtown Middleton and through increased crowd support. Then, up a MONSTROUS hill that every other runner was walking in front of us. But we didn't. We kept running ... slowly ... but we ran up that bad boy. Another runner said, "this is just plain mean". We agreed, but kept going.

We headed back through the residential neighborhood where we started our first fe miles. We realized that must have flew down some of these hills earlier, because the gradual inclines were tiring. But, we still kept going. We hit mile 23, mile 24, and then mile 25. Only 1+ mile to go!!!! We were so excited as we came down the down hill and into the flat road leading back up to the Greenway Station shopping mall. We picked up one last cup of sports drink and paced ourselves towards the finish line.

We realized that we still had the opportunity to break 4:10 (only 7 minutes awary from my PR)!!! And she was going to PR by one hour!!!! We NEVER hit "The Wall". We NEVER walked. We rocked it!!

As we came up on the path behind the mall, there was another slight gradual incline and I heard severl people I knew yelling my name. That was enough to keep me going. Kristin and I turned around the bend to the finish line where we both had family and friends supporting us. I saw friends and family with their hands out for high-fives and I had enough energy to SMILE BIG AND PROUD and give high fives as we approached the clock.

We finished ... TOGETHER ...

in 4:09:16 (chip time)!!!

I adore this photo that my dad captured of the two of us

... me and my new running friend ...
ENJOYING OUR MOMENT TOGETHER!

We continued to joke about how close we had gotten over our four hour journey and what an amazing experience we shared TOGETHER. I joked about how I had just met her four and greeted eachother with a handshake. Now we were hugging and I had tears in my eyes.

What a moment!!

I met up with Mandy and other friends after the race. She ROCKED her race by the way ... so very proud of her!!!! I KNEW she could do it!!

This race was EVERYTHING I wanted it to be!
I had fun with friends (old and new) out on the course ...

Little Diva and Little Dude and my parents
and friends were there to support me ...

I finished well (much to my surprise) ...

and I finished with a HUGE smile on my face! :)

And, as always ...

I ENJOYED THE JOURNEY
Every single moment!!!

4:09:16
(9:31 min/mile)
259/511 Overall

82/227 Females

30/50 (30-39F)

There were 511 finishers in the full marathon.

There were 1,568 finishers in the half marathon.

There were 1,025 finishers in the 10K.

SHAPE Magazine Running Goodies Winner ...

2011-10-30T08:02:00.004-05:00

I was recently nominated by SHAPE Magazine as one of the Top 20 Blogs for Fitness Junkies! You can read all about my fabulous experience HERE.

More information on SHAPE Magazine Best Bloggers Awards (HERE)
Running Diva Mom Spotlight on SHAPE Magazine's website (HERE)

There were 129 entries in my recent giveaway. One winner was chose at random to receive a SHAPE Magazine Running Goodies Prize Pack.

Random.org chose ……..

Rachel @
Running in Real Life
(HERE)

Congratulations!!! Please email me at ( runningdivamom at yahoo dot com ) with your name, email and mailing address. And, I will get you your prize!

Thank you for following my journey!!

[If you would like YOUR product or website featured on Running Diva Mom, please email me at ( runningdivamom at yahoo dot com ) ]

Go Go Sports Girl Winner ...

2011-10-27T21:52:00.002-05:00

I was recently given the opportunity to review a doll from Go Go Sports Girls. You can read all about my fabulous experience HERE.

Please visit Go Go Sports Girls online HERE and start shopping.

There were 48 entries in my recent giveaway. One winner was chose at random to receive a Go Go Sports Girl Doll of their Choice!

Random.org chose ……..

Elle @ Eat Run Sail
(HERE)

Congratulations!!! Please email me at ( runningdivamom at yahoo dot com ) with your name, email and mailing address. And, I will get you your prize!

Thank you for following my journey!!

[If you would like YOUR product or website featured on Running Diva Mom, please email me at ( runningdivamom at yahoo dot com ) ]

Touch Chik Tee Winner ...

2011-10-27T21:44:00.008-05:00

Little Diva and I were recently given the opportunity to review iRun Tees from Tough Chik. You can read all about my fabulous experience HERE.

Please visit Tough Chik online HERE and start shopping.

There were 151 entries in my recent giveaway. One winner was chose at random to receive a Tough Chik tee of their choice!

Random.org chose ……..

Trinity @ A Running Mother
(HERE)

Congratulations!!! Please email me at ( runningdivamom at yahoo dot com ) with your name, email and mailing address. And, I will get you your prize!

Thank you for following my journey!!

[If you would like YOUR product or website featured on Running Diva Mom, please email me at ( runningdivamom at yahoo dot com ) ]

Full Marathon on Saturday

2011-10-27T06:45:00.019-05:00

Well, I've been signed up for Saturday's Full Marathon for almost a full year. I ran the half marathon at Haunted Hustle, at last year's innaugural event. I had a great experience, a great time, and met some great new running friends out on a great course!! When I purchased some shoes at Endurance House last fall, they gave me a free entry into the half or the full for 2011 ... it was my choice ... and I chose the full. Hmmmm ....

After all of the curve balls life has thrown at me this year, and the blessings and distractions that have come into my life, I am not prepared and not in full marathon training mode. The time that I've spent coaching and focusing on helping others achieve their goals has not allowed me to get my long runs in. And, I'm FINE with that. It's been a very rewarding experience. I realize that I haven't MADE the time for my long runs. I made choices to LIVE LIFE this summer, but running has still been a part of who I am (a BIG part). Along with my 14 half marathons this year, I've gotten in an 18 miler and a 20 miler over the past two months. And, I already have three full marathons under my belt. So, I'm wondering if I'll have enough to keep me mentally prepared for going 26.2 miles on Saturday morning???

I debated and I debated switching to the half marathon. I even emailed the race director a couple of months back to switch events, and then he gave me the "out" by saying that I had to switch races in person, at packet pick-up. Geesh!

Oh, and I will be running this Halloween-themed marathon as Dorothy from the Wizard of Oz. Too bad Brooks doesn't make Adrenalines with ruby red glitter! ....

When I finally decided that I was going to run this thing with my sweet friend who is running her first, I looked up my race bib # on the event's website. I am listed as #131 ... so my mind automatically goes to 13.1 ... err, half marathon. Have I made a mistake to run a marathon FOR FUN with a friend with minimal training??

I'm trying not to have time goals set for myself. My marathons have ranged from 4:02-4:37 and I'd be completely fine with being beyond that ... as long as my friend and I both finish (she is siginificantly faster than I am).

I have several other seasoned, runner friends that will also be running this event. One running buddy has given me a little pep talk to convince me that I CAN COMPLETE THIS 26.2 MILE JOURNEY ON SATURDAY ...........

Either that or you are the 131st person in alphabetical order in the full marathon. Stop trying to find reasons why you should NOT run the full and start looking at all the reasons you SHOULD be running the full.

1. You are ready for a full
2. You have run enough halfs this year, time for a full
3. The weather will be perfect for a full
4. Dorothy doesn’t go half way (just to Oz, she comes back to Kansas)
5. I am doing the full and you want to be like me (ok, maybe a lame excuse there)
6. The full is twice as awesome as the half
7. You feel more proud of the medal you get (as small as it may be)
8. If you ran from your home to the start line, it is over half marathon so why not run it too.
9. You are going to look great in your Dorothy costume so why not get to wear it longer while running.
10. Bragging Rights
11. Hauntings are better the longer they go.
12. Suzy Favor Hamilton would be proud of you.
13. I will get to see you after your race instead of you just taking off and going home.
14. You don’t get to run the hills of Pheasant Branch Road and High Road in the half.
15. Let’s just be honest, full marathons are just way cooler than half marathons.
16. You get to be a stud for the rest of the week instead of only half of the week
17. I’ll give you a running buddy hug after the race
18. You paid for it (well, actually you got it FREE with a running shoe purchase, but whatever)
19. You have other friends doing the full so why not join them.
20. Technically, if you really wanted to, you could count it as 2 half marathons on the same day.
21. My hugs to marathoners are much better than for the half marathoners.
22. What is 26.2 miles between friends anyways?
23. You get to go an extra 0.2 at the end instead of only an extra 0.1.
24. You race report will be twice as cool.
25. You will feel so much better as you cross the finish line of the full!
26. You will be one tough chick!
26.2 I am very proud of you!!!

Two Happy Kids

2011-10-26T20:24:00.032-05:00

The kids and I are approaching the one year mark from the point our lives made a detour (HERE). It's been a challenging year, but I believe we are on a successful road to happiness in our little home here.

With the holiday season approaching again, I continue to struggle with the fact that I don't see them every day or every holiday. And I struggle with the fact that I don't get to share every single experience with them. Events. Holidays. Birthdays. But, I'm trying to make the best of the time I do have with them. I'm trying to start new traditions and have new experiences with them and surround them with really positive people. I continue to remind myself that we don't need specific days or holidays to celebrate being a FAMILY. We can celebrate eachother each and every single day.

... dates with Mommy
when our busy schedule allows ...

... meeting MANY, MANY, MANY new friends with similar

stories and households - and learning from eachother ...

... finding new interests and traditions that
we can do TOGETHER ...

WINTER ...

SPRING ...

SUMMER ...

FALL ....

These
TWO Happy Kids

are gonna have it ALL! :)
(In TWO Happy Homes)

Wordless Wednesday

2011-10-26T06:59:00.002-05:00

I'm reminded every day

from the moment I wake up ...

'til the moment I go to sleep ...

exactly WHO I AM ....

What's on your
bedside table???